Serenity Mental Health Centers

09/12/2025

Hope doesn’t always look like big smiles or perfect mornings.
Sometimes, it’s just getting out of bed. Answering a text. Showing up. Breathing through the hard part. 💬

Whatever hope looks like for you — it counts. And you deserve support that meets you where you are.
You’re not broken. You’re human. 💜

What does hope look like for you right now? 👇

***dePreventionMonth

09/10/2025

The mapping of the human brain has led to real changes in mental health care, including new ways of targeting care for depression and anxiety. One method growing in use is called transcranial magnetic stimulation.

09/10/2025

Today is National Su***de Prevention Day. 💙

If you’re struggling, please know you are not alone. Support is only three digits away. Dial 988 to connect with the Su***de & Crisis Lifeline and get the help you deserve.

Your life matters. Your story matters. And hope is always within reach.

***dePreventionDay #988

09/05/2025

You forget what you walked into the room for.
You snap at your partner, then feel guilty 5 minutes later.
You’re running on fumes—but still pushing through.

Sound familiar? These are signs your brain is carrying more than it can hold.
In today’s post, we’re sharing 4 things to look for—and small ways to start feeling like yourself again.

💬 Which of these signs hit home for you? Drop a number in the comments.
You’re not alone, and you don’t have to figure it out alone either.
At Serenity, we treat the brain behind the overload.

09/03/2025

Now seeing patients in Southlake, Texas. Help us welcome Dr. Wajid Hussain to Serenity Healthcare. 💜

Dr. Hussain specializes in treating depression, anxiety, and other mental health conditions using personalized care, including TMS therapy and medication management.

If you are feeling stuck, exhausted, or overwhelmed, we are here to help.

📲 Book your appointment with Dr. Hussain today. Visit the link in our bio to get started.

09/01/2025

Today we rest. 💜

This Labor Day, we’re honoring the hard work of our team, our patients, and everyone showing up for their mental health.

Serenity Healthcare is closed today, Monday, September 1, in observance of the holiday. We’ll reopen tomorrow with normal hours.

Take this time to slow down, breathe, and care for yourself.

08/30/2025

💜 Today is National Grief Awareness Day.

Grief is a natural response to loss, but for some, it can become overwhelming and difficult to manage alone. This recent feature explores how unprocessed grief can impact mental health and why it is important to seek support when the weight feels too heavy.

At Serenity Healthcare, we walk alongside patients through life’s hardest moments. Whether grief shows up as sadness, anxiety, or even physical symptoms, there are treatments and compassionate care that can help you begin to heal.

Read more here: https://ow.ly/elhu50WNzPC

You are not alone. 💜

There’s no map for grief. One day may feel almost normal, the next, impossible. For some, grief becomes more than emotional heartbreak. It becomes a... The post When Grief Becomes Unmanageable appeared first on Up and Away Magazine.

08/29/2025

We are closed today for Labor Day. 💜
Serenity Healthcare will be closed on Monday, September 1, in observance of the holiday.

We’ll resume normal hours Tuesday, September 2.
Wishing you a safe and restful day.

08/27/2025

Today I completed my 36 TMS treatments. My anxiety score is now a 3/21. I started the program with a score of 19/21…21 being severe anxiety😳 I firmly believe that TMS has dramatically improved my depressive anxiety and given me tools to work towards a life that is filled with gratitude. Between therapy, TMS, AA, and my support system, I feel extremely confident that I can live a life with less anxiety and turmoil.

I will be 45 in a week. That sounds like the definition of “mid-life” to me. If I am blessed to make 90, I will do whatever I can to make the next 45 years very different from my first 45.
Here are a few of the things i have learned.

1. Control is an illusion.
2. Everything we do in life is done out of fear or love. I want to actively do things out of love.
3. Gratitude creates your attitude. Look for things to be grateful for and you will find them.
4. As a recovering pessimist it takes me time to see the silver lining, but I know it’s there and I know I’ll find it.
5. I am the only one who can control my reaction to others. My reaction is my choice.
6. Physical sobriety and emotional sobriety are a choice. If my mind is clear I will be able to see all situations for what they are, not what I perceive them to be.
7. Life isn’t happening to me. I’m not a victim or a martyr, I am an active participant.
8. The choices I’ve made in the past are mine to own. I however, am not my past.
9. Whats love got to do with it? Pretty muc everything.
10. If I keep working at this life, I will be amazed before I am half way through…and honestly, I am.

Life is a lot of work. PUT IN THE WORK. You are worth it. Invest in yourself and you will be able to invest in those around you, and that will bring you much more satisfaction than selfish endeavors❤️❤️❤️❤️❤️❤️❤️❤️❤️

08/26/2025

If you’ve been feeling exhausted, unfocused, or mentally stuck — it’s not just school stress. Your brain might need real support.

TMS therapy is a safe, medication-free treatment that helps restore focus, energy, and mood when nothing else is working.

Thousands of college students have already tried it. You could be next.

✨ Book now at the link in our bio.

08/22/2025

Teen mental health is being pushed to the limit, and many are starting college without the support they need. Anxiety, burnout, depression..... this isn’t just stress. It’s a brain health issue.🎓 If your teen is struggling to focus, cope, or keep up—there’s help.

💬 Drop a comment if this hits home, or send it to someone who needs it.