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Tuesday 10am - 1pm 2pm - 5pm Wednesday 10am - 1pm 2pm - 5pm Thursday 10am - 1pm 2pm - 5pm Friday 10am - 1pm

Eastern Wellness Acupuncture and Chinese Medicine

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United States
Lakewood, CO
Eastern Wellness Acupuncture and Chinese Medicine

Nourish Women, Nourish the World.

Eastern Wellness Acupuncture & Functional Medicine provides a hormone balance program, moxa, cupping, herbal therapy, and more to Lakewood, CO and the surrounding areas.

01/31/2026

Travel can do more than disrupt your schedule — it can disrupt your digestion.
In Chinese medicine, frequent travel weakens Spleen Qi, the system responsible for digestion, energy, and fluid balance. That’s why bloating, constipation, diarrhea, or feeling “off” after eating is so common on the road.

One simple rule: warmth heals.
Choose soups over salads, herbal tea over iced drinks, and warm breakfasts over cold foods. Warming the body supports digestion, steadies energy, and helps you adapt faster while traveling.

Small choices make a big difference when your routine is out of rhythm.

01/28/2026

If you need antidepressants, take them — and follow your doctor’s guidance.
There is no shame in support.

But healing doesn’t stop at the prescription.

You still have autonomy over your body.
And long-term emotional wellness means strengthening the system that supports your brain.

In Chinese Medicine, we ask:
• How is your gut health? (Most serotonin and dopamine are made there.)
• How is your stress load and daily rhythm?
• Are we supporting your Qi so your body doesn’t become dependent, but resilient?

TCM works alongside medication by nourishing digestion, calming the nervous system, and restoring balance — so the treatment works better, not harder.

Healing is a partnership.
Medication supports you — and you support your body back.

01/26/2026

One of the core principles of Chinese Medicine is preservation.
We protect your Qi, your gut, and your foundational strength — so your body can withstand treatment, stress, and illness without breaking down.

In cancer care, modern medicine is powerful — but it can come with heavy side effects.
TCM asks a different question: How do we strengthen the body so it can tolerate treatment without being depleted?

The same applies to chronic conditions like diabetes — we don’t just manage numbers, we protect the Spleen, the root of digestion and energy.

Healing isn’t only about fighting disease.
It’s about protecting what keeps you resilient.

01/25/2026

Detox Isn’t a Trend — It’s a Daily Process

Your body detoxes every day.
The real question is: are you supporting it or stressing it?

True detox isn’t extreme.
It shouldn’t make you sick or depleted.

The Liver Does the Work
Detox happens in three phases:
• Phase 1 needs nutrients — not juice fasts
• Phase 2 requires protein to safely neutralize toxins
• Phase 3 depends on hydration, fiber, sweat, and regular bowel movements

The Goal
Support the process.
Don’t force it.
Your body already knows how to detox.

01/24/2026

The simplest rule for lasting wellness?
Food in, waste out.

Daily bowel movements, good digestion, and restful sleep are some of the clearest signs your body is in balance.
Fiber alone isn’t the answer — hydration, food quality, and rhythm matter just as much.

And for women?
Balanced hormones often show up as clear, glowing skin — even without makeup.

Health doesn’t start with trends.
It starts with listening to your body.

01/21/2026

Like all medical tools, nothing is 100% risk-free.

If side effects like inflammation or allergic reactions happen, the real question is:
How do we help the body recover?

Food, herbs, and acupuncture don’t replace vaccines — they support the body’s healing and balance afterward.

Integrative care is about support, not fear.

01/19/2026

Forgetfulness. Brain fog. Trouble focusing. Sleep changes.
If you’re in your 40s and noticing these shifts, it’s not “just aging.”

During perimenopause, estrogen doesn’t decline quietly—it fluctuates. And estrogen does much more than regulate periods or fertility.

It supports key brain messengers like serotonin (mood) and acetylcholine (memory, focus, cognition). When estrogen shifts, the brain feels it first.

That’s why perimenopause can affect:
• memory
• focus
• mood
• sleep
• mental clarity

Understanding estrogen is often the first step to understanding your symptoms—and supporting your brain through this transition.

Your body isn’t failing you.
It’s asking for support.

01/18/2026

Healing after cancer isn’t about restriction — it’s about rebuilding.

After treatment, the body needs nourishment to restore energy, support immunity, and heal digestion.

Whole foods, balanced protein, healthy fats, and gentle gut support help rebuild strength and resilience over time.

Recovery looks different for everyone, and nutrition should meet your body where it is — not force it into a trend.

01/17/2026

The biggest supplement mistake?
Taking it without listening to your body.

If a supplement makes you more tired, more wired, or changes nothing after months — that’s information.
Supplements don’t fix the problem unless you address the root cause first.

Especially with sleep: don’t just take something to knock yourself out.
Ask why your body can’t rest — and work from there.

01/14/2026

Just because a supplement is trending doesn’t mean your body needs it.

More isn’t better — alignment is.
When we don’t understand our own deficiencies, we borrow someone else’s protocol… and create new imbalances.

Real healing starts with listening to your body, not chasing the next supplement list.

Less, when chosen well, does more.

01/12/2026

Muscle matters — but it’s not the whole story.

You can look strong and still feel depleted.
When we train hard but ignore sleep, stress, and rhythm, we drain Kidney Qi — the root of aging and recovery.

Real health isn’t just performance.
It’s knowing your rhythm and restoring what’s missing.

Strong and balanced is the goal.

01/11/2026

Acupuncture can be a powerful support during chemotherapy.

Nausea, fatigue, pain, and nerve discomfort are common — and healing doesn’t stop when treatment starts. In TCM, the goal is to restore Qi, calm inflammation, and support the nervous system, not replace oncology care.

Acupuncture has been shown to help reduce chemo-related nausea, ease fatigue and pain, and support emotional balance. Gentle food and herbal support (like ginger for digestion) can further improve comfort — always individualized and coordinated with your care team.

Integrative care is about balance, strength, and resilience — one step at a time.

Address

7373 W Jefferson Avenue, Ste 303
Lakewood, CO
80235

Opening Hours

Tuesday	10am - 1pm
	2pm - 5pm
Wednesday	10am - 1pm
	2pm - 5pm
Thursday	10am - 1pm
	2pm - 5pm
Friday	10am - 1pm

Telephone

+17206518088

Website

https://www.easternwellnesscolorado.com/

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About me

When I was growing up, my mom always told me,"you need to know how to take care of yourself. We, women, are the foundation of our community and family." She was the type doesn't like to take medication. She told me nature has the best medicine and the kitchen is your best medicine cabinet. My grandmother was also an amazing woman. She was my teacher of herbal medicine. I was taught to use herbs from her small garden to take care of my mouth sore, colds, and tummy aches. That little seed of healing with natural herbs was planted since very early in my life. As I grew up, I was set to be a doctor by my parent's request. But I was drawn deeply to the amazing aroma of the herbs and decided to study Chinese medicine. When I started my medical training in Taiwan and Chinese, I was guided by a lot of amazing Chinese Medicine masters that showed me how to follow the natural rhythm to treat illness and live a healthy life. Their principle of following the nature of balance influenced my philosophy of life. Now I want to bring this practice to my patients and help my patients to live healthy, balanced, and focus on the whole person.