Phoenix Rising Wellness Center

Phoenix Rising Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Rising Wellness Center, Chiropractor, 11008 Gravelly Lake Drive SW, Lakewood, WA.

Old injuries haunt the body without proper chiropractic care through symptoms like chronic pain, stiffness, and limited ...
10/27/2025

Old injuries haunt the body without proper chiropractic care through symptoms like chronic pain, stiffness, and limited mobility, often stemming from an untreated spinal misalignment or nerve compression.

This can result in a cycle of worsening pain, discomfort, and a reduced quality of life without ongoing treatment.

10/24/2025

The long-term effects of slouching and poor posture include chronic pain, degenerative joint disease, reduced lung capacity, digestive problems like heartburn and constipation, and poor circulation.

Slouching also increases the risk of headaches, nerve compression, stress incontinence, and can even negatively affect mental health and increase the risk of falls and mortality.

To maintain spinal health as the weather cools, stay warm by dressing in layers and using heat therapy to reduce muscle ...
10/23/2025

To maintain spinal health as the weather cools, stay warm by dressing in layers and using heat therapy to reduce muscle stiffness, and stay active with low-impact exercises like walking, swimming, or yoga to keep your spine strong and flexible.

Chiropractic care isn’t just for adults—it’s for everyone, including kids and even animals! Gentle chiropractic adjustme...
10/22/2025

Chiropractic care isn’t just for adults—it’s for everyone, including kids and even animals! Gentle chiropractic adjustments can help improve posture, support proper growth and development in children, and enhance comfort and mobility in pets.

By keeping the spine and nervous system in balance, chiropractic care promotes overall wellness, helping every member of the family—human or furry—move, feel, and live better.

A chiropractor performs spinal decompression therapy using a specialized table to gently stretch the spine, create negat...
10/22/2025

A chiropractor performs spinal decompression therapy using a specialized table to gently stretch the spine, create negative pressure in spinal discs, and alleviate pain caused by herniated discs, bulging discs, pinched nerves, and sciatica.

This non-surgical treatment allows for the retraction of herniated disc material and the influx of healing nutrients into the disc. The goal is to relieve pain, promote healing, and restore spinal health.

During your lifetime, your bones can grow up to three times faster than your hair! Now, that’s some serious dedication t...
10/21/2025

During your lifetime, your bones can grow up to three times faster than your hair! Now, that’s some serious dedication to staying strong and upright.

So, next time you’re worried about a bad hair day, just remember your bones are outpacing those follicles by a landslide.

Just like superheroes, your skeleton has the power to heal. When you break a bone, your body immediately goes to work, c...
10/20/2025

Just like superheroes, your skeleton has the power to heal. When you break a bone, your body immediately goes to work, creating new bone tissue to mend the fracture. It’s like having a built-in repair crew, ready to swoop in and save the day!

10/18/2025

🎉 Sending a big congrats to our amazing friends at on celebrating 6 years of bringing movement, mindfulness, and magic to our community! 🧘‍♀️💛

At , we’re all about supporting local and lifting up fellow wellness warriors. Revive Yoga has created such a beautiful space for growth — on and off the mat.

Yoga and chiropractic are truly the perfect pair:
🧘‍♀️ Yoga brings flexibility and flow
🦴 Chiropractic brings alignment and balance
Together, they support total body wellness — spine, mind, and soul. ✨

We’re so honored to walk (and stretch!) alongside Revive on this wellness journey. Cheers to 6 amazing years and many more to come! 🙌


Did you know that all spines are unique? Just like snowflakes, no two skeletons are identical. That’s right; your skelet...
10/17/2025

Did you know that all spines are unique? Just like snowflakes, no two skeletons are identical. That’s right; your skeleton is like your personal fingerprint!

Even identical twins have subtle differences in their skeletal structure, highlighting the incredible uniqueness that resides within each of us.

10/16/2025

I mean I guess one of us has to clock in

While back pain is a common reason patients seek chiropractic care, it’s far from the only one. We address many acute an...
10/15/2025

While back pain is a common reason patients seek chiropractic care, it’s far from the only one. We address many acute and chronic musculoskeletal issues, ranging from neck pain and headaches to joint pain and sports injuries.

Some studies even suggest chiropractic care can alleviate non-musculoskeletal ailments, including allergies, digestive problems, and more!

Don't forget to schedule your chiropractic appointment today!

Community, connection, and self-care — that’s what it’s all about! 💕Join us tomorrow (10/15) as we welcome .estetica to ...
10/15/2025

Community, connection, and self-care — that’s what it’s all about! 💕
Join us tomorrow (10/15) as we welcome .estetica to Phoenix Rising Wellness Center of Olympia!
Walk in or schedule ahead — come vibe, shop, and support local 🌸

It's Monday, and we are BACK from our conference!!! Click on the link in the bio to make an appointment to get adjusted ...
02/26/2024

It's Monday, and we are BACK from our conference!!! Click on the link in the bio to make an appointment to get adjusted today!
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Fall is in the air, and with fall comes cooler weather and achy bodies. Get ahead of the joint pain and come in for a ch...
09/13/2023

Fall is in the air, and with fall comes cooler weather and achy bodies. Get ahead of the joint pain and come in for a chiropractic appointment and get some pain reLEAF! Chiropractic also helps your body's immune system to fight those germs and colds that come with the fall season. Give us a call, text, or email to set up an appointment today!
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We are having some issues with our phone system today, so if you need to reschedule or make an appointment please leave ...
09/11/2023

We are having some issues with our phone system today, so if you need to reschedule or make an appointment please leave a voicemail, text, or email us at info@phoenixrisingwc.com
We apologize for the inconvenience and appreciate your patience!

Starting off our Monday morning with positive thinking! It's going to be a great week! What's your favorite positive con...
07/17/2023

Starting off our Monday morning with positive thinking! It's going to be a great week! What's your favorite positive confirmation to tell yourself in the morning to make your day better? We also think getting an adjustment is a great way to start off the week and day! :)
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It's Wellness Wednesday, and we want to emphasize the importance of self-care! Self-care, which includes nutrition, stre...
07/12/2023

It's Wellness Wednesday, and we want to emphasize the importance of self-care! Self-care, which includes nutrition, stress reduction, and exercise, helps keep a person happy, healthy, and resilient. Just 30 minutes of walking a day can help boost your mood and improve your health! Follow these tips and give yourself some "me-time" everyday to make your daily life more enjoyable!
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Happy Fourth of July!! We hope you enjoy the fun and festivities with your friends and families! The office will be clos...
07/04/2023

Happy Fourth of July!! We hope you enjoy the fun and festivities with your friends and families! The office will be closed today, but we will open back up at 3pm tomorrow in our Olympia office, so if your neck is sore from staring up at the fireworks tonight, give us a call and schedule an appointment!
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On June 19, 1865, Maj. Gen. Gordon Granger, who had fought for the Union, led a force of soldiers to Galveston, Texas, t...
06/19/2023

On June 19, 1865, Maj. Gen. Gordon Granger, who had fought for the Union, led a force of soldiers to Galveston, Texas, to deliver a very important message: The war was finally over, the Union had won, and it now had the manpower to enforce the end of slavery. After they were freed, some former slaves and their descendants would travel to Galveston annually in honor of Juneteenth.
In the years to follow, there were many firsts for the African American community in the chiropractic field. In 1895, Harvey Lillard, an African American janitor, became the first ever chiropractic patient, regaining his hearing after 17 years of being deaf. In 1913, Fred Rubel, DC became the first known African American to graduate from National School of Chiropractic. Nine years later in 1922, Dr. Rubel founded the Rubel College of Chiropractic. In 1947, Samantha P. Adams, DC, became the first African American woman and chiropractor on the Ohio State Medical Board. For 33 years, she was the only African American chiropractor in Toledo, Ohio.

Chiropractic is all about maintaining a healthy spine, and taking the necessary steps to see results. Consistency is the...
06/14/2023

Chiropractic is all about maintaining a healthy spine, and taking the necessary steps to see results. Consistency is the main factor in this process. By maintaining a care plan, and getting adjusted on our recommended schedule, you will see results!
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We have started a new raffle!!! Every time you make an appointment, leave us a review, and refer a friend/family member ...
06/12/2023

We have started a new raffle!!! Every time you make an appointment, leave us a review, and refer a friend/family member to us, we will put your name into the raffle! The raffle begins today and ends July 10th!
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We love getting success stories from our patients, and this one came from one of our younger patients. She's been gettin...
06/05/2023

We love getting success stories from our patients, and this one came from one of our younger patients. She's been getting chiropractic care since she was 6 years old! Bring your little ones in with you for your next appointment; chiropractic care is for all ages!!!
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We all know that tax season can be stressful, and stress causes muscle tension in the neck and shoulders. Our   advice i...
04/17/2023

We all know that tax season can be stressful, and stress causes muscle tension in the neck and shoulders. Our advice is to just breathe and get adjusted! Just remember..... You got this!
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Spring sports are in full swing! If you are an athlete, you could benefit from chiropractic care! At Phoenix Rising Well...
04/12/2023

Spring sports are in full swing! If you are an athlete, you could benefit from chiropractic care! At Phoenix Rising Wellness Center, we specialize in sports chiropractic. Benefits include speedier healing times, enhanced performance by improving athlete's symmetry, and increased flexibility. Come in today to get more information on how you (and your teammates!) could benefit from chiropractic care!
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Address

11008 Gravelly Lake Drive SW
Lakewood, WA
98499

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12pm
Friday 9am - 12pm

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