Green Mountain Counseling

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United States
Lakewood, CO
Green Mountain Counseling

Proudly providing counseling for individuals, couples, and families across Colorado.

10/14/2025

As we expand our specialized wellness offerings, we are excited to share a promotion to help more folks experience the benefits of Neurofeedback in 2025.

Neurofeedback utilizes an initial brain map (non-invasively tracking your brainwaves to establish your "normal" brain patterns), plus ongoing brain training sessions (where your brain engages in an activity while receiving visual or auditory feedback to shift to healthier patterns) to help improve your brain's ability to regulate itself. Learn more at the link in our bio.

Through the end of this year, we're offering discounted brain maps and brain training sessions! Email us at info@greenmountaincounseling.com to get started.

09/26/2025

NEW DATE! Based on feedback, we've adjusted the date of this webinar to expand availability to more of our community. Find the link in our bio to register to join.

09/11/2025

We're opening our doors for fellow healthcare providers, community leaders, and others whose work overlaps with ours! Meet our team, tour our offices, and learn more about the services Green Mountain Counseling and Wellness provides for our community.

We're also including a few high-value giveaways for those in attendance, and who bring a friend, coworker, or other guest! Register for free at the link in our bio.

08/18/2025

Has this Neurofeedback series peaked your interest? Get started with Neurofeedback today by contacting Green Mountain Counseling through the link in our bio.

08/15/2025

Is Neurofeedback for me? People with symptoms of ADHD, anxiety disorders, depression, PTSD, OCD, sleep disturbances, chronic pain, those wishing to improve cognitive enhancement, and more may benefit from Neurofeedback. If you're curious, your first step is to talk to a therapist who provides Neurofeedback services to see if you might be a good fit!

08/12/2025

So...how does Neurofeedback actually work? Click through these steps to find out!

08/07/2025

Certain brainwave patterns correlate with emotional and behavioral symptoms. By regulating the brain's electrical activity, we can reward (strengthen) or inhibit (weaken) specific brainwave patterns, resulting in improvement of those emotional and behavioral issues. With consistency, Neurofeedback does the hard work in this regulation, allowing your brain to learn new, healthier brainwave patterns.

08/04/2025

What are brainwaves? Brainwaves are electrical impulses in the brain that are generated when neurons communicate with each other. Brainwaves are categorized by their frequency, and are associated with different mental states. Swipe to learn about the six types of brainwaves.

Neurofeedback utilizes brainwave activity (aka reads your brainwaves!) to determine how your brain responds to different stimuli. Stay tuned — we'll talk more about that in our next post!

08/01/2025

We're excited to be offering Neurofeedback services to individuals at Green Mountain Counseling! Neurofeedback is a non-invasive brain-training technique that helps individuals regulate their brain activity by providing real-time feedback on their brainwaves.

Stay tuned here next week for a deep dive on how Neurofeedback works, and how it can benefit you. From understanding the science behind Neurofeedback to exploring its numerous applications, we'll be sharing valuable insights and expert knowledge to help you unlock the full potential of your brain. Get ready to discover the transformative power of Neurofeedback! 🧠💡

07/23/2025

Just like you might hear a flight attendant say on an airplane, put your own mask on first! Your child is constantly watching you, and paying attention to what you say and do. Practicing your own nervous system regulation will not only change your life, but it will change your child's as well.

07/21/2025

Let's get down to the nitty-gritty! Dys-regulation is unavoidable, but there's always the chance to regulate again. Next time your kids (or you!) need support, try one of these quick techniques to help come back to center.

07/18/2025

Make the unknown, known. One of the biggest ways we can support our kid's nervous systems is through consistency and information. Wherever you can, loop your kids in, because just like with adults, unknowns might cause stress, panic, or fear.

"Today, we're going to the pool and on the way home we are going to stop at the bank. Do you want to bring a book for the car?" "When we get home from dinner, you'll take a bath and then go straight to bed. We're not going to watch a movie tonight. You can start thinking about what book you want to read before bed!"

Tailored to their age, information on what's coming can prevent surprises and help kids stay regulated in new or changing situations.

Address

12211 W Alameda Parkway, Suite 102
Lakewood, CO
80228

Telephone

+17207224195

Website

https://www.greenmountaincounseling.com/

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