Sweet Feet Yoga

Sweet Feet Yoga Fun-filled classes with poses, songs, and games...all with the benefits of yoga! Come play with us! in class. Contact Dana for more info!

Sweet Feet Yoga is one of the Midwest’s first yoga programs focused specifically on kids and families! We love supporting children as they develop starting in the womb! Dana Robinson started Sweet Feet Yoga in 2006 as a culmination of her experience in yoga, developmental movement, music, and early childhood education. Each class is creatively taught around the interests and talents of the children and teens (birth-16 yrs.) We also have Prenatal Yoga classes offered each week to nurture you on your journey of pregnancy and birth, as well as All Level Adult Yoga classes. All classes are taught by teachers trained for the specific ages or specialties being taught, so you know that you are safe and nurtured in our SFY classes. Classes are available in Crystal Lake, IL within the Sweet Feet Yoga Studio and around the community.

Join us under the lights out on the farm for one last Alpaca Yoga class of 2025 tomorrow evening! Oct. 9 @ 6:30pmThis is...
10/08/2025

Join us under the lights out on the farm for one last Alpaca Yoga class of 2025 tomorrow evening!
Oct. 9 @ 6:30pm
This is truly one of my favorite classes of the season—the refreshing chill autumn air, the glow of the lights, and of course the sweet alpacas. We will follow the class with a warm beverage as well.

🦙+ 🧘🏼‍♀️= 😌

If you have any trouble registering, just message Dana. Limited spots available.

Last Alpaca Yoga class of 2025 THIS Thursday!  It is going to be a beautiful evening on the farm!🦙+ 🧘🏼‍♀️= 😁😌
10/07/2025

Last Alpaca Yoga class of 2025 THIS Thursday!
It is going to be a beautiful evening on the farm!
🦙+ 🧘🏼‍♀️= 😁😌

Adult Yogapaca: Oct. 9, 6:30 p.m. - 8:00 p.m. What is Yogapaca? A yoga class where you will get to meet our sweet female alpacas, learn about our farm, and enjoy a yoga class with Dana while the alpacas join in on the fun! Adult Yoga classes are for participants that are 16 years and older on

Have you been looking for a way to support yourself during pregnancy? I know this place.. where community is key, connec...
10/02/2025

Have you been looking for a way to support yourself during pregnancy? I know this place.. where community is key, connection happens, and peace is endless.

Sweet Feet Yoga provides a space, a mat, and all the props you’d need to introduce you to a new practice or continue your practice in this new season. No experience needed! We’re here to guide you with incredible instructors and classes designed specifically for pregnancy.

Tuesday evenings (5:45-7p) and Saturday mornings (8-9:15a)

Reserve your mat for your trial class at www.sweetfeetyoga.com

We cannot wait to meet you.

Violet, the sweet baby alpaca that both Dr. Ron and Dana have been able to help care for, is in need of surgery on her b...
09/26/2025

Violet, the sweet baby alpaca that both Dr. Ron and Dana have been able to help care for, is in need of surgery on her back legs due to a condition she was born with. If you are willing and able to help Sally and Mike with these unexpected expenses, please click on their Go Fund Me page. They take the most amazing care of their alpacas, and we love getting to do yoga with them every summer!

Thank you for checking us out. I am Sally, and our farm name … Sally Kazanis needs your support for Violet is a 3 month young alpaca who will need leg surgury

Our newest little yogis 🩵 🤗 Baby & Me Yoga
09/24/2025

Our newest little yogis 🩵 🤗
Baby & Me Yoga

3 fantastic weeks into our 6-week Fall Session with these sweet Tykes and Tots! So. Much. Joy!! 💛
09/23/2025

3 fantastic weeks into our 6-week Fall Session with these sweet Tykes and Tots!
So. Much. Joy!! 💛

New day and time for Kids’ Yoga!Wednesdays @ 5pmYoga 🧘🏼‍♂️, games, and relaxation 😴 for kids 5-12 years old.  We cannot ...
09/16/2025

New day and time for Kids’ Yoga!
Wednesdays @ 5pm
Yoga 🧘🏼‍♂️, games, and relaxation 😴 for kids 5-12 years old. We cannot wait to see you back in the studio starting October 1st!
Register now to join in all of the fun 🤸
Cultivating Calm • Connected • Courageous kids 💚

Come out this Saturday to decompress, laugh, and relax with your family out on the alpaca farm  AND meet their new baby ...
09/11/2025

Come out this Saturday to decompress, laugh, and relax with your family out on the alpaca farm AND meet their new baby alpaca, Violet! 🧘🏼‍♀️ 🦙 😌

Ms. Dana’s Family Yoga class is specially designed for kids 4-14 years and the grown-ups who love them 💛 and Sally’s sweet alpacas add an extra sprinkle of joy and calm to this class ✨

Saturday • Sept 13
10:00am
Pre-registration required

Our Popular Prenatal/Postnatal Couple’s Yoga Workshop is back! 💕When you are pregnant, or just recently had a little one...
09/10/2025

Our Popular Prenatal/Postnatal Couple’s Yoga Workshop is back! 💕

When you are pregnant, or just recently had a little one, you can feel pulled in different directions—Do I nurture my health and the health of my little one? Do I nurture my relationship with my partner?
What if we told you you could do both at the same time?
Nurture your relationship with your partner while also taking care of yourself and your little one during our special Prenatal/Postnatal Partner Yoga Workshop! You will leave not only feeling relaxed and rejuvenated, but you will also walk away with a toolbox filled with poses and positions that can be helpful through the rest of your pregnancy, labor, and delivery.

Nourish each other and your growing baby with this time together! 💕

Join Laura and her husband, John, on Sept. 13th at SFY!

Kids’ Yoga classes are back!!Yoga 🧘🏼‍♂️, games, and relaxation 😴 for kids 5-10 years old.  We cannot wait to see you bac...
09/08/2025

Kids’ Yoga classes are back!!
Yoga 🧘🏼‍♂️, games, and relaxation 😴 for kids 5-10 years old. We cannot wait to see you back in the studio starting THIS Tuesday!
Register now to join in all of the fun 🤸
Cultivating Calm • Connected • Courageous kids 💚

Nothing beats the energy of our preschoolers and their siblings in Tykes Yoga! ✨They move, balance, laugh, and dance…and...
09/05/2025

Nothing beats the energy of our preschoolers and their siblings in Tykes Yoga! ✨
They move, balance, laugh, and dance…and amazingly enough they breathe and relax.
We can’t wait to see you all in the studio again soon!

Our sweet, active Tots summer yogis! Thanks to these toddlers and their mamas for bringing so much joy to the studio thi...
09/05/2025

Our sweet, active Tots summer yogis!
Thanks to these toddlers and their mamas for bringing so much joy to the studio this summer!

Address

8505 Redtail Drive
Lakewood, IL
60014

Opening Hours

Tuesday 9am - 2:30pm
Wednesday 9am - 10am
Thursday 4pm - 5:30pm
Saturday 8am - 10:15am

Telephone

+13193313689

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