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Tuesday 9am - 2:30pm Wednesday 9am - 10am Thursday 4pm - 5:30pm Saturday 8am - 10:15am

Sweet Feet Yoga

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United States
Lakewood, IL
Sweet Feet Yoga

Fun-filled classes with poses, songs, and games...all with the benefits of yoga! Come play with us! in class. Contact Dana for more info!

Sweet Feet Yoga is one of the Midwest’s first yoga programs focused specifically on kids and families! We love supporting children as they develop starting in the womb! Dana Robinson started Sweet Feet Yoga in 2006 as a culmination of her experience in yoga, developmental movement, music, and early childhood education. Each class is creatively taught around the interests and talents of the children and teens (birth-16 yrs.) We also have Prenatal Yoga classes offered each week to nurture you on your journey of pregnancy and birth, as well as All Level Adult Yoga classes. All classes are taught by teachers trained for the specific ages or specialties being taught, so you know that you are safe and nurtured in our SFY classes. Classes are available in Crystal Lake, IL within the Sweet Feet Yoga Studio and around the community.

03/16/2026

Happy Snow Day local SFY families! ❄️
This snow has me looking forward to summer! ☀️
How about you?? Our summer Yoga Camps and summer yoga classes are now up on our website. Hop on over to sweetfeetyoga.com to check them out!

Kids Yoga Camps June 22-26 or August 10-14
Tykes Yoga Camp June 23-25 or August 11-13
Teens want a camp or summer classes too? Let Dana know!

We can’t wait to see you this spring and summer!

03/03/2026

Looking back through our 6 weeks of baby giggles and cuddles in our Jan/Feb Baby & Me Yoga class 🩵
Can’t wait to see these little ones and their mamas, along with new sweet faces, in the studio today!

02/27/2026

Yay!! Yoga classes for babies to preschoolers start back up NEXT week! 🙌🏼
This 3-week March session is a perfect time to come give Sweet Feet Yoga a try with your little one if you have never joined us before….OR You can choose to join us for ALL 9 weeks of our 3-week March session and our 6-week April/May session to get 1 class FREE!!
We cannot wait to see friends new and old back in the studio next Tuesday and Wednesday! 🩵

Spring 2026 Schedule:
3-week March session begins March 3 & 4
6-week April/May session begins April 7 & 8

Slide through to see specific days and times for each class.

02/26/2026

Hey there mamas! 👋

10 years ago, our original Saturdays at 8:30-9:45am Prenatal Yoga class was a little too late for most, clashing with weekend plans, appointments, etc. So, we settled into our 8-9:15am classes for beautiful morning ☀️ practices that had you on your way bright and early.

🙋🏻‍♀️ Does this time still work for you?

In an effort to continue serving you as best we can, we’d like your input about Saturday morning prenatal yoga. Comment below 👇

02/25/2026

Pregnant moms-to-be and partners~
Join Laura THIS Sunday at Sweet Feet Yoga for Prenatal/Postnatal Partner Yoga! This is an excellent date day class and wonderful opportunity to bond with your husband or birth partner, as well as your little one. We focus on connection, laughter and cover some of the basic partner supporting birth poses.
Sunday, March 1• 3 to 4:15pm

02/12/2026

Yay! It’s Whitney’s special day! 🥳
Help us wish this beautiful lady a Happy Birthday and an amazing year ahead!
Whitney is our beloved Saturday morning Prenatal Yoga teacher at SFY 💜. She has been such a blessing to so many of our Prenatal Mamas over the last (almost) 10 years, and she is even on her own pregnancy journey alongside our mama community right now!
Happy, happy birthday Whitney!! 🎉
Wishing you a year filled with so much love and joy!

01/23/2026

Baby, it’s cold outside! ❄️...but it’s warm and relaxing in the studio!!
Come in out of the cold and join us for Prenatal Yoga! Whitney will be there Saturday morning ready for you to join her for some relaxation, stretching, strengthening, and empowerment, all in a warm and welcoming community ❤️
And as always—your first prenatal yoga class is FREE!

01/15/2026

Pregnant moms-to-be, join Laura tomorrow at Sweet Feet Yoga for Prenatal/Postnatal Partner Yoga! This is an excellent date night class and wonderful opportunity to bond with your husband or birth partner, as well as your little one. We focus on connection, laughter and cover some of the basic partner supporting birth poses.
Tomorrow • Friday, Jan. 16 • 6 to 7:15pm

01/06/2026

Our first session of 2026 for all children’s classes from Babies to Kids (6weeks-12 years) begins NEXT week on Jan. 13 & 14! ✨
Join us for fun, focus, and flexibility as we help your children grow to be Calm • Connected • Courageous Kids 💚

Head to our website for more info and to register!

And don’t forget that we have Prenatal Yoga classes EVERY Tuesday and Saturday too 🧘🏼‍♀️

12/31/2025

2025 has been a year blessed with the arrival of so many beautiful, healthy babies to our radiant SFY Prenatal Yoga mamas! We have one more to announce before the year comes to an end ✨

Lisette Azul 💜
10/29/25
7lbs 11.5oz
19.5in
In the words of her mama, Elise:
“I loved doing prenatal yoga at Sweet Feet Yoga with Laura, Whitney, and the community of expecting mothers! It was one of the highlights of my pregnancy. I loved being able to connect with my baby during my practice, and I was able to relate to and be supported by the instructors and other moms/moms-to-be. My birth plan did not go according to plan at all, but my yoga practice helped me accept that and remain calm and centered. Thank you to Whitney, Laura, and the strong women I practiced alongside at Sweet Feet Yoga!”
Congratulations Elise!! We loved having you join us all through your pregnancy. Enjoy this magical time as a family!

12/25/2025

Wishing you all a holiday with your families filled with love, joy, and peace. Merry Christmas from our families to yours!! 🎄
Love ~ The SFY Team 💚

12/19/2025

Wow!!! You never fail to blow us away with your love and generosity! ❤️
The Kids in Need elves 🎄 stopped by and picked up all of the gifts that you brought in over the last 2 weeks…70 Giving Tree Tags fulfilled for Crystal Lake area children in need! THANK YOU for once again bringing joy to children in our community this Christmas and for being a light in our community ✨

Address

8505 Redtail Drive
Lakewood, IL
60014

Opening Hours

Tuesday	9am - 2:30pm
Wednesday	9am - 10am
Thursday	4pm - 5:30pm
Saturday	8am - 10:15am

Telephone

+13193313689

Website

http://www.sweetfeetyoga.com/

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