Cleveland Shambhala Meditation Center

11/25/2025

Serenity Is Not
By: Katherine Swarts

Serenity is not
A quiet mountain lake.
Nor a nature preserve
With only the birds for company, Nor release from responsibility.
For the soul determined to fret and worry
Is little swayed by circumstance.

Serenity can be
Found in a blighted inner city
Where every night is shattered by gunfire, Or in solitary confinement in a dirty cell, Or amid the onslaught of a dozen demands, For the heart that rests in Buddha-Nature's peace.

11/24/2025

11/18/2025

Buddhist Vows Interest Assessment

Cleveland Shambhala is currently talking with preceptors about offering Buddhist Refuge and Bodhisattva Vows in the spring of 2026.

If you’re interested in taking either vow or have any questions, please reach out to Barb Cromer at the Center or via email: clevelandshambhala@gmail.com

11/11/2025

Lojong, or mind training, is a Tibetan Buddhist practice that offers powerful tools for cultivating positive mental states and transforming attitudes. It helps develop qualities such as loving-kindness, compassion, and insight, while reducing harmful habits—leading to a more peaceful and compassionate way of being.

This practice shows us how wisdom and skillful means can be applied to diminish negative mental patterns, such as clinging to the self, anger, and fear. Lojong’s emphasis on the interconnectedness of all beings and the importance of serving others can inspire a more purposeful and meaningful life.