What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7:30pm Saturday 9am - 6pm Sunday 9am - 7:30pm

Align Yoga.Fitness.Wellness

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United States
Lakewood, CO
Align Yoga.Fitness.Wellness

Over 65 classes a week & your first month for only $59! https://www.alignyoga.fit/59-intro-month/ It’s time to ALIGN.

If you’re looking for powerful ways to integrate self-care into your life, the invitation has arrived. Maybe you’re tired of the same routine and are looking for ways to expand and strengthen. ALIGN offers a huge class variety available for beginner and advanced practitioners alike. ALIGN offers a welcoming and deeply supportive community in which to practice yoga and attend fitness and wellness classes. At ALIGN we offer powerful vinyasa, hot yoga, restorative yin, grounding nidra, wellness classes, ignited fitness, immersive retreats, deep-dive workshops & more!

03/13/2026

What a perfect time to savor the shift into Spring than next weekend with !

Join Karla for this one of a kind workshop exploring a physical practice in combination with nutritional support and nourishment to support your body in a new season.

Due to supplies needed, if you plan to attend, please reserve your space by Friday! She’s bringing yummy goodness your way!

03/10/2026

Sometimes the most powerful part of practice isn’t moving forward…it’s the moment we turn back.

In a seated twist, the body spirals gently toward the past. Not to stay there, but to acknowledge it. To breathe into the places that shaped us. To feel what we’ve carried, softened, or outgrown.

Yoga reminds us that reflection is part of transformation.
Every twist invites us to look back with curiosity instead of judgment… and then return to center with a little more space than before.

On the mat, just like in life, we learn that growth isn’t always linear. Sometimes it’s a spiral.

Take a breath.
Look back.
Come home to yourself. 🌀🧘‍♀️

03/09/2026

Join for a sound bath to welcome in the spring solstice ☀️

Spots open in the app now 📱
limited spots available 🪄

03/06/2026

In a world that constantly asks us to look outward 👉🏻 at screens, at schedules, at "what’s next"…yoga is the quiet invitation to look back in. 🕊️

We are so incredibly lucky to have bodies that carry us, lungs that breathe for us, and the ability to find stillness in the noise. Today was less about the "pose" and more about the perspective. Turning inward isn’t about escaping; it’s about arriving.

How are you checking in with yourself today? 👇

02/26/2026

Sign up for this unique partner workshop and spend a Sunday afternoon connecting, moving, and having fun in a playful way!

Led by two best friends with over a decade of teaching experience together and apart, this event is perfect for friends, siblings, couples, or any loved ones looking to share an uplifting experience. Through guided partner poses, playful exercises, and moments of mindfulness, you’ll strengthen your bond and create meaningful memories. With options for all levels of experience, this workshop welcomes everyone, whether you’re new to yoga or have been practicing for years. Come ready to stretch, laugh, and deepen your connection—with your partner and yourself.

🧘🏼‍♂️ 🤸🏼 🤭

02/25/2026

A Guided Partner Bonding Workshop with Shannon Case, LMT/CST, one of our newest barre instructors also 🥰

Join her for a partner focused movement therapy, an introduction to fascia and craniosacral therapy and a guided bonding meditation with stillpoints induced by Shannon to close.

Price is the cost per pair. Space is limited 🔥

02/21/2026

That moment when the world finally goes quiet. 🧘✨

You know the one. You’ve just finished your flow, your breath has slowed, and for a few fleeting minutes in Savasana, you aren’t a “doer”, you’re just a being.

In yogic philosophy, we call this Ishvara Pranidhana, the practice of surrender. It’s the final Niyama in Patanjali’s Yoga Sutras, and it’s often the hardest one to master. It’s the art of laying down your ego, your “to-do” lists, and your need for control, and simply trusting the process of the practice.

But here’s the thing: that peace isn’t just a reward for finishing a class. It’s the fuel we need to keep showing up.

Sometimes, we have to hold onto the memory of that stillness just to make it back to the mat on the days when our bodies feel heavy or our minds feel loud. We surrender a little more each time not because it’s easy, but because we realize that “showing up for ourselves” often starts with letting go of the pressure to be perfect.

Carry that Savasana stillness with you today. You don’t have to carry everything else. 🕊️

02/17/2026

It’s back!!!

Join in studio this Sunday!

Sign up through their website to save your spot & flow with our lovely Maria R!

02/05/2026

Ready to defy gravity and finally feel that float? ✨

This isn’t just another arm balance workshop, it’s a two-day deep dive into the strength, skill, and confidence behind flight.

Whether you’re working toward your first steady Crow or dreaming about Handstand holds, Joy will break it down step-by-step so your body actually understands the mechanics (not just the vibes).

🔥 Session 1: Build the foundation
Crow • Peacock • Grasshopper • Arm balance strength

🔥 Session 2: Flip your world upside down
Headstand • Forearm Stand • Handstand • Safe entries + exits

You’ll learn the physics, the technique, and how to quiet the fear so you can trust yourself upside down.

Strong hands. Brave heart. Let’s fly.

📍 Align Studio | Lakewood
📅 Feb 21 & 22 | 2–4 PM
💸 Members: $64 series | Non-members: $74 series
Single Sessions: Members: $37 | Non-members: $47

Spots are limited, grab yours and come play with gravity.

02/02/2026

Spots open in our Yin Teacher Training starting in just 3 weeks!

When effort stops, wisdom speaks.
This 60 hour Yin Yoga Teacher Training blends functional anatomy, philosophy, and nervous system awareness, so you don’t just teach poses, you guide experiences.

🖤 Open to teachers and devoted students.

Address

14500 W Colfax Avenue Unit 131 A
Lakewood, CO
80401

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7:30pm
Saturday	9am - 6pm
Sunday	9am - 7:30pm

Telephone

+13035901590

Website

https://www.alignyoga.fit/

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