Align Yoga.Fitness.Wellness

Align Yoga.Fitness.Wellness Over 65 classes a week & your first month for only $59! https://www.alignyoga.fit/59-intro-month/ It’s time to ALIGN.

If you’re looking for powerful ways to integrate self-care into your life, the invitation has arrived. Maybe you’re tired of the same routine and are looking for ways to expand and strengthen. ALIGN offers a huge class variety available for beginner and advanced practitioners alike. ALIGN offers a welcoming and deeply supportive community in which to practice yoga and attend fitness and wellness c

lasses. At ALIGN we offer powerful vinyasa, hot yoga, restorative yin, grounding nidra, wellness classes, ignited fitness, immersive retreats, deep-dive workshops & more!

🚨 POP UP ALERTWe know you’ve been missing  every Thursday at 8 am and we’re excited for her to come back in June after h...
04/17/2026

🚨 POP UP ALERT

We know you’ve been missing every Thursday at 8 am and we’re excited for her to come back in June after her wedding 💒!!

In the interim, we have some really amazing pop ups coming your way!

Starting with the lovely, glowing who graces our studio with her heart warming, kind presence 🥰☀️

She’s wrapping up her meditation practicum and will be offering a two week mini session series over the next couple of weeks!

Free for everyone! Sign up in walla!

Breath is the one thing you do every moment of your life, but how often are you actually in it?Intentional breathing isn...
04/14/2026

Breath is the one thing you do every moment of your life, but how often are you actually in it?

Intentional breathing isn’t just calming, it’s clarifying.
It’s the pause between reaction and response.
The bridge between your body and your mind.
The quiet reminder that you are safe enough to soften and strong enough to stay.

When you slow your breath, you slow your world.
When you deepen your breath, you deepen your awareness.
When you choose your breath, you reclaim your power.

So today, don’t just move through your practice.
Meet yourself in every inhale, and return to yourself in every exhale.

Your breath isn’t background noise.
It’s your anchor. Your guide. Your reset. 🌬️

A Guided Partner Bonding Workshop with Shannon Case, LMT/CST, by one of our newest barre instructors! 🥰Join her for a pa...
04/10/2026

A Guided Partner Bonding Workshop with Shannon Case, LMT/CST, by one of our newest barre instructors! 🥰

Join her for a partner focused movement therapy, an introduction to fascia and craniosacral therapy and a guided bonding meditation with stillpoints induced by Shannon to close. Bring a friend, a loved one or connect with us if you’re not sure who to bring!

Price is the cost per pair. Space is limited 🔥

There’s a moment in every practice where the noise gets loud.The wobble.The doubt.The voice that asks, “Am I doing this ...
04/09/2026

There’s a moment in every practice where the noise gets loud.

The wobble.
The doubt.
The voice that asks, “Am I doing this right?”

And then, if you stay
something shifts.

Not because you became perfect,
but because you chose to remain present
inside the imperfection.

Balance isn’t about stillness.
It’s about relationship
with your breath,
your body,
your truth in real time.

Every micro-adjustment is a conversation.
Every shake is feedback.
Every fall is an invitation to come back stronger, softer, more aware.

This is the work.

Not to master the pose, but to meet yourself fully inside it.

✨ Stay. Listen. Refine. Repeat.

Did someone say bunnies & yoga?! Join  at Align studio tomorrow for a lovely time hopping around together! Kids welcome,...
03/28/2026

Did someone say bunnies & yoga?!

Join at Align studio tomorrow for a lovely time hopping around together!

Kids welcome, only 7 tickets left! Sign up through our stories! 🐇

Did someone say puppies?! Join  at .fit this weekend for a yoga session to drool over! TICKETS 🎟️ through Rescue Puppy Y...
03/18/2026

Did someone say puppies?!

Join at .fit this weekend for a yoga session to drool over!

TICKETS 🎟️ through Rescue Puppy Yoga, snag yours before they’re gone! Kids are welcome!

What a perfect time to savor the shift into Spring than next weekend with  ! Join Karla for this one of a kind workshop ...
03/13/2026

What a perfect time to savor the shift into Spring than next weekend with !

Join Karla for this one of a kind workshop exploring a physical practice in combination with nutritional support and nourishment to support your body in a new season.

Due to supplies needed, if you plan to attend, please reserve your space by Friday! She’s bringing yummy goodness your way!

Sometimes the most powerful part of practice isn’t moving forward…it’s the moment we turn back.In a seated twist, the bo...
03/10/2026

Sometimes the most powerful part of practice isn’t moving forward…it’s the moment we turn back.

In a seated twist, the body spirals gently toward the past. Not to stay there, but to acknowledge it. To breathe into the places that shaped us. To feel what we’ve carried, softened, or outgrown.

Yoga reminds us that reflection is part of transformation.
Every twist invites us to look back with curiosity instead of judgment… and then return to center with a little more space than before.

On the mat, just like in life, we learn that growth isn’t always linear. Sometimes it’s a spiral.

Take a breath.
Look back.
Come home to yourself. 🌀🧘‍♀️

Join  for a sound bath to welcome in the spring solstice ☀️Spots open in the app now 📱 limited spots available 🪄
03/09/2026

Join for a sound bath to welcome in the spring solstice ☀️

Spots open in the app now 📱
limited spots available 🪄

In a world that constantly asks us to look outward 👉🏻 at screens, at schedules, at "what’s next"…yoga is the quiet invit...
03/06/2026

In a world that constantly asks us to look outward 👉🏻 at screens, at schedules, at "what’s next"…yoga is the quiet invitation to look back in. 🕊️

We are so incredibly lucky to have bodies that carry us, lungs that breathe for us, and the ability to find stillness in the noise. Today was less about the "pose" and more about the perspective. Turning inward isn’t about escaping; it’s about arriving.

How are you checking in with yourself today? 👇

Sign up for this unique partner workshop and spend a Sunday afternoon connecting, moving, and having fun in a playful wa...
02/26/2026

Sign up for this unique partner workshop and spend a Sunday afternoon connecting, moving, and having fun in a playful way!

Led by two best friends with over a decade of teaching experience together and apart, this event is perfect for friends, siblings, couples, or any loved ones looking to share an uplifting experience. Through guided partner poses, playful exercises, and moments of mindfulness, you’ll strengthen your bond and create meaningful memories. With options for all levels of experience, this workshop welcomes everyone, whether you’re new to yoga or have been practicing for years. Come ready to stretch, laugh, and deepen your connection—with your partner and yourself.

🧘🏼‍♂️ 🤸🏼 🤭

A Guided Partner Bonding Workshop with Shannon Case, LMT/CST, one of our newest barre instructors also 🥰Join her for a p...
02/25/2026

A Guided Partner Bonding Workshop with Shannon Case, LMT/CST, one of our newest barre instructors also 🥰

Join her for a partner focused movement therapy, an introduction to fascia and craniosacral therapy and a guided bonding meditation with stillpoints induced by Shannon to close.

Price is the cost per pair. Space is limited 🔥

Address

14500 W Colfax Avenue Unit 131 A
Lakewood, CO
80401

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 9am - 6pm
Sunday 9am - 7:30pm

Telephone

+13035901590

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