Green Mountain Chiropractic and Massage

Green Mountain Chiropractic and Massage Green Mountain Chiropractic and Massage specializes in the treatment of Neck, Back, Headache and extr

At Green Mountain Chiropractic and Massage we are dedicated to helping you achieve your health goals to improve your quality and quantity of life! Combining the skills and expertise of Chiropractic and wellness care, Dr. Mark Wolff and the Green Mountain Chiropractic and Massage team are committed to bringing Lakewood, CO better health naturally by teaching and practicing the true principles of Chiropractic and the wellness lifestyle. When you choose Green Mountain Chiropractic and Massage you are assured of receiving only the finest quality care through the use of modern Chiropractic equipment and technology. Dr. Mark Wolff and the Green Mountain Chiropractic and Massage team have a genuine concern for your well-being!

Happy Saturday!🕒 Don't Forget: Tonight, We Fall Back.Enjoy the Extra Hour of Rest!
11/01/2025

Happy Saturday!
🕒 Don't Forget: Tonight, We Fall Back.
Enjoy the Extra Hour of Rest!

🎃 We've Got Your Back!🎃This Halloween, we're all about spine-chilling fun... literally! But it's not a weird head-turnin...
10/31/2025

🎃 We've Got Your Back!🎃

This Halloween, we're all about spine-chilling fun... literally! But it's not a weird head-turning surprise that our commitment to your health isn't just for Halloween—it's all year round. Our goal is to align your spines perfectly to help you create optimal health, no matter the season.

So tonight, stay safe, have fun, and make sure to call tomorrow so we can take care of your health—not just your back —so you can enjoy all the upcoming end-of-year holiday activities!

👍 Stay Healthy, Stay Supported! Visit Us | Call Now | Book Appointment

Hope for Chronic Pain: Chiropractic Healing in Lakewood COLiving with chronic pain isn’t just about discomfort—it’s abou...
10/30/2025

Hope for Chronic Pain: Chiropractic Healing in Lakewood CO
Living with chronic pain isn’t just about discomfort—it’s about missing out on life. Whether it’s a dull ache or a sharp, unrelenting throb, it can drain your energy, affect your mood, and limit your mobility. If you’ve been searching for lasting relief in Lakewood CO, chiropractic care at might be the answer you’ve been looking […]

https://greenmountainchiro.com/chiropractic/lakewood-chiropractor/hope-for-chronic-pain-chiropractic-healing-in-lakewood-co/

Lightning Strikes of Pain? It Could Be a Pinched Nerve!Have you ever felt a sudden, sharp, electric bolt of pain shoot t...
10/30/2025

Lightning Strikes of Pain? It Could Be a Pinched Nerve!

Have you ever felt a sudden, sharp, electric bolt of pain shoot through your leg, arm, or back? That jolt—often described as a “lightning strike”—could be your body’s alarm system telling you there’s a nerve under pressure.

These sudden strikes of pain are often caused by nerve compression from conditions such as "pinched" or "thinned" spinal discs, arthritic changes to the vertebrae on either side of the discs, spinal misalignment, or muscle tension. The result? Pain that radiates down the leg (sciatica), shoots through the arm, or causes burning, electric sensations.

At our practice, we specialize in non-surgical relief through comprehensive chiropractic care. By relieving pressure on the nerves through proper alignment and revitalization of the discs and joints, we help restore normal function and reduce pain at the source. If you’ve been living with shooting pain, burning sensations, or muscle weakness—don’t wait for the next strike. Let us help you find relief.

Contact us today to schedule an evaluation and discover how care at our office can help alleviate pain at its source.

Breaking the Spell of Inflammation: The Sugar ConnectionEver wondered if your sweet tooth could be stirring up trouble b...
10/30/2025

Breaking the Spell of Inflammation: The Sugar Connection

Ever wondered if your sweet tooth could be stirring up trouble beyond just cavities? Here's a painful bite: consuming sugar can actually prompt our bodies to release insulin and stress hormones, sparking inflammation—one of the primary culprits behind chronic pain.

Inflammation is your body's defense mechanism, sending white blood cells to the site of injury or infection to start the healing process. This can lead to swelling, redness, and tenderness, often escalating pain, especially if nerves get involved. Although it's a natural response, inflammation can linger as a chronic issue without an actual ongoing injury, particularly in areas with poor circulation, such as joints and the back.

Beyond causing pain, excessive sugar intake fuels a wicked cycle: readily available sugary treats often lead to stress eating, which can decrease sleep quality and reduce water intake while also diminishing the likelihood of regular exercise. This cycle not only intensifies joint inflammation but also exacerbates other health conditions like diabetes and heart disease.

As we approach the festive season, starting with Halloween, it's crucial to strategize how to handle the tempting sugar-laden treats. Managing this can help curb the rise in muscle and joint inflammation often accompanying this time of year. Ready to rejuvenate and reclaim your body's health? We're here to assist in managing your pain and crafting a treatment plan tailored to free your body from chronic pain and dysfunction.

Ready to feel your best? Call us today!

Fuel Your Family: Healthy Choices for a Happy Life! 🥦Would you put the wrong fuel in your car? Of course not! Your body—...
10/29/2025

Fuel Your Family: Healthy Choices for a Happy Life! 🥦

Would you put the wrong fuel in your car? Of course not! Your body—and your kids'—deserve the right fuel, too. What we eat affects energy, focus, growth, and overall health. Small, smart choices lead to big, lifelong benefits!

✅ Eat Fresh – Choose whole foods, fruits, & veggies over processed snacks.
✅ Stay Hydrated – Water fuels the body; skip the sugary drinks.
✅ Move More – 30 minutes of family activity daily energizes everyone.
✅ Pack Smart – Home-prepped meals beat fast food every time!

Nutrition isn't about being perfect—it's about progress! Every small step counts. 🌿💪

Are Your Clothes Causing Back Pain? Lakewood CO Fashion Risks ExplainedFashion may be fabulous—but at in , , it’s worth ...
10/28/2025

Are Your Clothes Causing Back Pain? Lakewood CO Fashion Risks Explained
Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks: […]

https://greenmountainchiro.com/chiropractic/lakewood-chiropractor/are-your-clothes-causing-back-pain-lakewood-co-fashion-risks-explained/

10/28/2025

Discover Our Approach to Focused Health Recovery Success

At our health practice, we understand that alleviating your pain is your top priority, especially when you're dealing with severe pain, dysfunction, and injuries. While immediate relief is crucial, our approach to health care goes beyond just treating symptoms.

What We Offer: Innovative solutions designed not only to treat but also address the root cause of your health issues.

How We Do It: Through cutting-edge techniques and personalized care plans, we aim to address the root causes of your ailments, ensuring long-lasting relief.

Why Choose Us

Our Strategy: We explain not only what we can do for you but also how our methods provide solutions, helping you understand the reasons behind our recommendations.

Proven Success: Learn why our approach is more effective than others, with strategies consistently proven to deliver better health outcomes.

Are You Ready to Transform Your Health? Don't wait to start your journey to better health. Call us today, and let us help you achieve your health goals!

Discover Amazing Healthcare for All Ages!Ready to experience transformative health and wellness? At our clinic, we're de...
10/27/2025

Discover Amazing Healthcare for All Ages!

Ready to experience transformative health and wellness? At our clinic, we're dedicated to offering top-notch care in a warm, supportive environment. We're not just experts; we're your partners in achieving better health.

Why wait to feel fantastic? Call today and see why we could be a crucial part of you and your loved one's journey to wellness, both now and in the future.

🌿 Discover a Non-Surgical Solution for Back & Neck PainWhen back or neck pain becomes unbearable, surgery can seem like ...
10/27/2025

🌿 Discover a Non-Surgical Solution for Back & Neck Pain

When back or neck pain becomes unbearable, surgery can seem like the only option—but that’s not always the case.

At our chiropractic office, we specialize in Spinal Decompression Therapy, a cutting-edge, non-invasive treatment designed to gently relieve pressure on the spine, restore function, and help your body heal naturally.

This advanced therapy offers many patients lasting relief from:
✅ Herniated or bulging discs
✅ Sciatica or radiating leg pain
✅ Degenerative disc disease
✅ Chronic neck or lower back pain

Our expert chiropractic team combines years of spinal care experience with state-of-the-art technology to deliver safe, effective results—without the risks or downtime of surgery.

✨ Experience the difference of a targeted, natural approach to spinal health.

Start your healing journey with confidence today.

Friday Flicks!📺 Scrolled through another episode… or ten?Your body’s sending a low-battery alert! ⚠️Before you dive back...
10/24/2025

Friday Flicks!

📺 Scrolled through another episode… or ten?
Your body’s sending a low-battery alert! ⚠️

Before you dive back into your next binge, plug into some real-life energy:
🔹 Take a quick walk and get that heart pumping.
🔹 Cook something fresh instead of tapping “order again.”
🔹 Catch up with friends — not just your watchlist.
🔹 And don’t forget to recharge your health at our office!

Small habits today = major energy tomorrow. ⚡
Your body deserves the same attention your favorite series gets. 💯

Core Strength and Low Back Pain Relief in Lakewood COLooking for lasting low back pain relief? It may be time to focus o...
10/23/2025

Core Strength and Low Back Pain Relief in Lakewood CO
Looking for lasting low back pain relief? It may be time to focus on your core—the real core. At in , , we help patients in Lakewood CO target the right muscles for spinal stability, injury prevention, and long-term comfort. Hint: it’s not just about crunches! The True Core: More Than Abs While most people […]

https://greenmountainchiro.com/chiropractic/lakewood-chiropractor/core-strength-and-low-back-pain-relief-in-lakewood-co/

Address

215 S Wadsworth Boulevard
Lakewood, CO
80226

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

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