Knot Counseling

Knot Counseling Relationships Reimagined

You ever walk away from a convo and think, “Ugh. That went sideways fast”?Same.That’s why I created the Do-Over Dialogue...
05/10/2025

You ever walk away from a convo and think, “Ugh. That went sideways fast”?
Same.
That’s why I created the Do-Over Dialogue—because we all need a second chance to get it right.
💬 Drop a ❤️ if you’ve ever wished for a reset button.

🙌 When your partner makes a mistake, pause. Instead of pointing a finger, offer a helping hand. Calling them up means se...
12/23/2024

🙌 When your partner makes a mistake, pause. Instead of pointing a finger, offer a helping hand. Calling them up means seeing their potential, not their flaws. 🌟
🛠️ Try this:
💬 "I know you're trying, and I believe in you."
💬 "Let’s work through this together."
💡 Small shifts in language make big shifts in connection.

Life throws punches, but this 6-week men's group is where you learn to punch back—without losing yourself in the fight.🛠...
12/06/2024

Life throws punches, but this 6-week men's group is where you learn to punch back—without losing yourself in the fight.

🛠 What You’ll Build:
🔥 Week 1: Get in the Zone – Break barriers to growth.
🎭 Week 2: Mask-ulinity – Drop the mask, own who you are.
🛡 Week 3: Wounds & Protectors – Face triggers, stop them from running the show.
🏋️‍♂️ Week 4: Identity & Roles – Define who you are (not who you should be).
🚧 Week 5: Setting the Line – Hold boundaries like a pro.
🤝 Week 6: Brotherhood & Strength – Build real connections and own your worth.

This isn’t about being “soft” or “tough.” It’s about being real—no filters, no fake strength, just you stepping into who you’re meant to be.

Feeling lost in your relationship? Are you feeling like you're constantly picking up the slack? It may not just be all i...
04/12/2024

Feeling lost in your relationship? Are you feeling like you're constantly picking up the slack? It may not just be all in your head. Weaponized incompetence in relationships is real. It's a phenomenon where one partner intentionally underperforms tasks, leading the other to eventually take over and bear the burden. Let's talk about it, let's address it. Learn more at: https://knotcounseling.com/defeating-weaponized-incompetence/

Welcome to Knot Counseling, where we specialize in helping couples navigate conflicts and strengthen their connections. ...
04/03/2024

Welcome to Knot Counseling, where we specialize in helping couples navigate conflicts and strengthen their connections. Conflict is a natural part of any relationship, but it doesn't have to tear you apart. Our expert counselors are here to guide you through constructive ways to resolve disagreements and deepen your bond. Whether you're facing communication challenges, trust issues, or other relationship hurdles, we provide a safe and supportive environment for growth and healing. Don't let conflict define your relationship – take the first step towards a healthier, happier partnership by contacting Knot Counseling today.

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Lakewood, CO

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+17205835668

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