Good Needles Acupuncture and Chinese Herbal Medicine

01/30/2026

01/30/2026

Today, we walk for peace with the venerable monks—heart to heart, step by step.🕊️💛

01/30/2026

Breath.

Your brain on deep breathing might surprise you! Scientists just discovered something incredible about the simple act of controlled breathing. It turns out that just 20 minutes of deep breathing exercises with music can create the same blissful brain patterns as psychedelic substances. No substances needed, just your lungs and some tunes. This ancient practice is finally getting the scientific recognition it deserves, and the results are mind-blowing.

01/30/2026

I love this.
So many patients come to me sick, inflamed, not eating right, exercising too little or too much, stressed.

Give it time and take care of yourself.

Acupuncture calms everything down.

You have to stop being in flight mode and start loving yourself unconditionally. ♥️

01/29/2026

Many people struggle to figure out the steps they need to get better and find the energy to act, but few know how to accomplish this.

We live in such a busy world with so many choices; this is completely normal. You need an expert in healing to help guide you through what your body is really asking for.

Finding the energy starts with a single step. When you can find the one thing that makes a difference that you’re able to commit to no matter what, you can start your healing journey.

Let me help you find that thing. I’ve helped hundreds of patients who didn’t know where to start experience profound healing journeys that allowed them to live their healthiest, fullest lives.

This is the easiest place to start, and here’s why it’ll work for you. Click the link in our bio, navigate to blog, and read "Finding Motivation to Feel Better."

01/29/2026

Many people struggle to figure out the steps they need to get better and find the energy to act, but few know how to accomplish this.

We live in such a busy world with so many choices; this is completely normal. You need an expert in healing to help guide you through what your body is really asking for.

Finding the energy starts with a single step. When you can find the one thing that makes a difference that you’re able to commit to no matter what, you can start your healing journey.

Let me help you find that thing. I’ve helped hundreds of patients who didn’t know where to start experience profound healing journeys that allowed them to live their healthiest, fullest lives.

This is the easiest place to start, and here’s why it’ll work for you.

01/28/2026

It’s always a good time to cleanse!!!
I like the SP Detox balance Chai. It’s an all in one. And I prefer you cleanse anytime the best you can over doing it perfectly. Your metabolism as you age and your hormones depend on a good cleanse at least once a year!!!

Reach out to me to order the cleanse direct to your home and get my cleansing wisdom cheat sheet!! Email me at info@Goodneedles.com or DM me if that is your style!

01/23/2026

The tight necks and shoulders need to relax.

But the ongoing stress makes this hard.

A groundbreaking discovery in brain health has revealed that facial lymphatic vessels play a crucial role in draining toxins from the brain. When massaged, these vessels help clear out waste, which is vital for the prevention of neurological diseases like Alzheimer's. Scientists are excited about the possibility of using this technique as a non-invasive treatment for brain health.

By targeting these facial lymphatic pathways, researchers believe they could slow down the progression of diseases that impact memory and cognition. Early intervention with this method may provide an effective and natural way to protect against diseases that lead to dementia.

This discovery also emphasizes the importance of regular facial massages, not just for relaxation, but for overall brain wellness. It’s a promising avenue for future treatments and something that could change the way we approach neurodegenerative diseases. 💆‍♂️🧠

01/14/2026

This amazing medicine!
I am always happy when I am helping people heal!

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

01/13/2026

I love this.
Change may need to happen, and often we are up and down and all around a problem behavior such as eating junk food.
Keep working on it!
It takes time and often dies not look perfect.

Baby steps are progress. No matter how tiny they may be. ♥️ ~ Nanea