02/26/2022
The pandemic has affected the way we live in many ways. It has seeped into every aspect in ways no one could have predicted. Not the least of which is that of human contact. As humans, we have a natural need for contact with other humans. Meaningful contact and human touch activate our body’s ability to produce hormones that promote feelings of well-being and happiness. Furthermore, we carry emotional pain in our bodies that can manifest as a variety of pathologies. Sometimes, the physical pain we feel is the result of stored stress, anxiety, or depression. One example of this could be a tenderness in your pectoral muscles, or the very common tightness in the trapezius. Come to the Mind Body Sanctuary to get help and to begin to be free from the Pandemic aftermath!
