Eight Limbs Wellness Studio

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Lakewood, NY
Eight Limbs Wellness Studio

Eight Limbs Yoga Studio is located at 141 Chauatuaqua Ave Lakewood, NY www.eightlimbslakewood.com We offer Yoga classes daily and massage therapy sessions.

Check out our website for more information

05/26/2026

Join Amy for Pilates classes and private sessions…

Two weeks of classes:
MWF 12-1
June 28-July 10
📌Students can use their class passes or a drop in for this class will be $20

👉Private sessions during the two weeks booked separately.

Register online eightlimbslakewood.com

05/22/2026

Renee Zahm, LMT has been practicing massage therapy for almost two decades and has gained a deep understanding of the importance of being in tune with the needs of each client who comes to her massage table. Renee received her massage therapy training at The Finger Lakes School of Massage and has completed several continuing education courses since becoming a licensed massage therapist. Renee has a compassionate and intuitive approach to massage therapy. Her technique incorporates a variety of massage modalities to achieve the therapeutic outcomes desired by each individual client.

05/13/2026

SANDY ANDERSON LMT

Sandra Anderson has been a LMT for 12 years and has worked at Eight Limbs for the past 12 of those years. She specializes in Therapeutic massage and also offers Swedish massage and Hot Stone Therapy. Sandra received her education at Great Lakes Institute of Technology in Erie, Pa. She is currently receiving education at the Ulan Institute in Clearwater Florida for a professional level completion of advanced clinical traning in nutrition response.

Sandra and her husband Bradley Anderson are life long residents of Chautauqua County where they raised two daughters. Sandra is a graduate of Maple Grove High School Class of 1979 and she attended Jamestown Community College with a concentration in math & science. Sandra and family have followed the principles of living a healthy lifestyle and believes Massage Therapy plays a large role in one’s wellness program.

05/09/2026

Join Karen for JIVAMUKTI YOGA on Wednesdays at 5:30 PM.

KAREN HECKEL-MARMORATO RYT 500

I discovered yoga in 2005 when my son went to college. I was no longer going with him to wrestling practice every night and tournaments every weekend. It was time for a new chapter. I knew nothing about yoga. For the longest time when the teacher would say Namaste I thought they where saying have a nice day. Yoga started out as a physical asana practice.

I was there for a work out, going to Bikram class 7 times a week multiple times a day. My first teacher training was Baron Baptiste Hot Power Yoga teacher training level one in 2007. I loved yoga, the teachers, the students. I wanted to learn more. A friend told me to take class at a studio close to my home with a Jivamukti teacher. I said what is Jivamukti? The rest is history. I fell in Love with the Jivamukti method and my teachers Sharon Gannon and David Life!

In 2008 I completed the month long 300 hour teacher training.
In 2010 I completed Jivamukti 800 hour apprenticeship program. I was honored to teach at Jivamukti in NYC and NJ where I meet many great students, friends, teachers, including my spiritual teacher/adviser/friend Joshua M. Greene who opened up the world of Bhakti. My chanting,cooking, ayurvedic teacher/friend Divya Alter, who has opened the world of ayurvedic teachings, family and friends.
The yoga teacher is always a student. Some studies include Jivamukti, The Bhakti Center NYC, Omega NY, Satchidanananda Ashram Yogaville, Prana Center Ca., The Himalayan Institute Pa. My husband and I moved to Lakewood to be closer to our son and daughter-in-law. We look forward to becoming part of and contributing to the community. I look forward to being part of the Eight Limbs family, teaching students, sharing knowledge and making friends. Loka Samastah Sukhino Bhavantu.

05/05/2026

MIKE FERRINO LMT

Mike is a highly skilled and experienced massage therapist, specializing in the field of myofascial release techniques with a particular focus on the iliospsoas muscle. His expertise in addressing and alleviating low back pain sets him apart in his field.

With a solid education from the prestigious Finger Lakes School of Massage Therapy and years of practical experience since 2012, Mike has honed his skills and gained invaluable knowledge to provide effective treatments to his clients. His dedication to ongoing learning and staying up-to-date with the latest advancements in his field ensures that his techniques are evidence-based and tailored to meet the specific needs of each individual.

Mike’s clients benefit greatly from his deep understanding of the intricacies of the human body and his ability to identify and target problematic areas.
He possesses a compassionate and empathetic nature, always taking the time to listen to his clients’ concerns and goals for their massage therapy sessions. This allows him to create customized treatment plans that address not only the physical symptoms but also the underlying causes of discomfort.
Known for his gentle yet powerful touch, Mike’s massages are not only deeply relaxing but also highly effective in providing relief from pain and discomfort. His clients consistently praise his ability to alleviate tension, restore mobility, and promote overall well-being.
Beyond his technical skills, Mike is known for creating a warm and welcoming environment for his clients. His friendly and professional demeanor instantly puts people at ease, allowing them to fully relax and benefit from the therapeutic experience. With his dedication to providing exceptional care and his passion for helping others, Mike has become a trusted and sought-after massage therapist for those seeking relief.

05/02/2026

Join DIANA POBRESKI for KUNDALINI YOGA on Sundays at 10:00 AM. Diana also offers private biomagnetism sessions.

Kirti Jotdeva Kaur — The angelic and radiant Princess-Lioness of God — is recognized and honored for her sacred life’s work: inspiring, uplifting, and elevating others on their healing and spiritual awakening journeys.
Kirti Jotdeva’s path to yoga began through her own deep personal healing, intertwined with her professional work as a licensed social worker.
Now, in what she recognizes as the dawning of the Aquarian Age, Kirti Jotdeva feels called to return to teaching and support humanity’s elevation in consciousness. Through Kundalini Yoga and Ta***ic Numerology, she offers practical and mystical tools to help individuals raise their vibration and embody their highest potential.
In addition to teaching yoga, Kirti Jotdeva works in private practice offering personalized Ta***ic Numerology reports, designing individualized sadhana practices aligned with each client’s numerological blueprint, and providing biomagnetism sessions. She is also a devoted mother who homeschools her children, studies homesteading practices, gardens, and prepares wholesome food with intention and care.
Kirti Jotdeva Kaur is honored to walk beside others on the path of awakening — guiding, inspiring, and contributing to the upliftment of collective consciousness.

04/28/2026

Have you taken a class with Courtney?

Courtney offers an All Levels Class on Tuesdays at 9:30am or 5:30pm. If Slow Flow is more your style join her on Fridays at 5:30pm.

Courtney has been practicing yoga for over 10 years and through her travels has had the experience of practicing both here and abroad. Her first yoga class was with Dariel Woltz of Studio Panterra in Westfield, NY, and from there the seed had been planted. When studying at the University of Hawaii she practiced at an Iyengar studio in the Manoa Valley.

When her studies and work brought her to Japan, she continued to develop her practice and love of Yoga. In 2012 she completed her first 200hr YTT at the Satchidananda Ashram in Virginia, and began teaching at Eight Limbs. She recently participated in another 200hr YTT with her first teacher, Dariel, at Panterra and hopes to continue her lifelong yogic journey.

04/17/2026

Tonight’s 5:30 Slow Flow class is canceled, sorry for the inconvenience, have a wonderful weekend ☀️

11/20/2025

Super Full Moon Sound Meditation

December 4th at 6:30pm

This will be an 1.5hr mini retreat. We will be doing sound meditation, blackout poems, journaling; journals provided for a cost of $25

Register at eightlimbslakewood.com

Address

141 Chautauqua Avenue
Lakewood, NY
14750

Telephone

+17167637665

Website

http://www.eightlimbslakewood.com/

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