Eight Limbs Wellness Studio

01/05/2026

2026 Class Schedule

TUE
ALL LEVELS 9:30 AM
ALL LEVELS 5:30 PM

WED
JIVAMUKTI (FLOW) 5:30 PM

THU
YIN YOGA 10:00 AM

FRI
SLOW FLOW 5:30 PM

SAT
Check MindBody for Pop-up
Classes & Workshops

SUN
KUNDALINI 10:00 AM

(716) 763-7665
Register online at www.eightlimbslakewood.com

01/02/2026

Sound Side Studio & Eight Limbs welcomes Janine Chimera once again for a Heart Centered Sound Journey On January 17 @ 6pm.

Sign ups are available via eightlimbslakewood.com

See you there!

12/27/2025

START THE NEW YEAR WITH YOGA!

JANUARY IST, 2026
YIN YOGA 10:00 AM

(716) 763-7665
WWW.EIGHTLIMBSLAKEWOOD.COM
141 Chautauqua Ave, Lakewood, NY

12/06/2025

Sound Journey with Rick Kinney
Hosted by Eight Limbs Wellness Studio

Join us for a Winter Solstice Sound Journey on December 20 at 5:30 PM. Immerse yourself in soothing vibrations and meditative sounds led by Rick Kinney as we honor the turning of the season.

After the experience, stay for Chai tea and snacks—a warm way to connect and reflect with the community.

Date: December 20
Time: 5:30 PM
Location: Eight Limbs Wellness Studio

Celebrate the solstice with sound, stillness, and shared warmth.

11/30/2025

11/20/2025

Super Full Moon Sound Meditation

December 4th at 6:30pm

This will be an 1.5hr mini retreat. We will be doing sound meditation, blackout poems, journaling; journals provided for a cost of $25

Register at eightlimbslakewood.com

11/15/2025

The practice of trust

11/11/2025

Give the gift of peace this holiday season.

Now through the month of December, we’re offering a special holiday gift card to experience a 2-person Sound Journey with Rick Kinney of Sound Side Studio for $65 (normally $100).

This is a quiet doorway into deep rest, connection, and presence. A moment to breathe. A chance to reconnect with yourself or someone you care about.

2 purchase options:
1. If you purchase on the website, you can use the promo code “sound side” to bring a friend to your session for $65
2. If you are using the MindBody app, there is a gift card option for a two person sound journey for $65

You can book your session on the MINDBODY app or at eightlimbslakewood.com

May sound carry you gently into the new year.

11/07/2025

Plans for the weekend?

2 opportunities to practice at Eight Limbs:
Saturday 8:30 AM All Levels
Sunday 10:00 AM Kundalini

Hope to see you at class!

11/04/2025

Experience a Sound Journey with Rick Kinney 🌙✨

Join Rick Kinney of Sound Side Studio for a deeply immersive sound journey at the Clover Building. Let the soothing vibrations of gongs, crystal bowls, chimes, and other sacred instruments guide you into a state of peace, balance, and renewal.

Whether you’re new to sound healing or have journeyed before, each session offers a unique opportunity to relax, release, and reconnect with your inner calm.

🕊️ Book your session through the Mindbody app or directly on the Eight Limbs Wellness Studio website.

Come rest, restore, and realign through the power of sound.