The Brave Women's Community Center

08/28/2025

We kicked things off on Saturday, August 23rd — and wow, what a day!
✨ So much laughter
✨ Permission to be imperfect
✨ Honest conversations about people-pleasing and learning how to just be ourselves

Now it’s YOUR turn.
Come join our next gathering and experience:
💡 The freedom of play
💡 The joy of connection
💡 The healing power of laughter

📅 Saturday, September 6th
📍 The Brave Women’s Community Center, Lakewood
⏰ 10am–12pm
No experience needed. Just bring yourself, a notebook, and a willingness to laugh.

➡️ Register here: https://www.eventbrite.com/e/therapeutic-improv-for-women-tickets-1218467512129?aff=oddtdtcreator

Because sometimes the bravest thing you can do… is let yourself play. 💛

08/26/2025

✨ FREE Inner Warrior Vinyasa Flow ✨
with Meghann Saige Volz
📅 Tuesday, September 24th | 6:00 PM
📍 The Brave Women’s Community Center – Lakewood, CO

This class is Meghann’s gift from the heart. 💛 As a domestic violence survivor, yoga was a profound part of her healing journey and now she’s offering that same space of safety, play, and freedom to others.

Her style? Movement with a twist of joy:
🌿 Yoga that helps free you from rigidity
🌿 Movement that invites laughter and play
🌿 A space where you feel seen, safe, and connected

She’ll also be back in October with a fun Halloween-themed costume movement class to keep the playfulness going! 🎃

Come join us and experience what it feels like to move, laugh, and connect in community.

➡️ Reserve your free spot today: https://www.eventbrite.com/e/inner-warrior-flow-free-class-tickets-1626741239839?aff=oddtdtcreator

08/24/2025

Today, Ke'vin Bowers commented publicly on one of our posts:

‘Is that a herpes virus I see on her lip LOL… most women can’t take accountability for their actions.’

This is harassment. This is abuse. And this is exactly why the Brave Women’s Community Center exists.

When women step into the light to lead, to teach, to share there will always be people like Ke'vin Bowers who try to tear them down with ridicule, mockery, and misogyny.

We are calling it what it is: abuse.
We are reporting it.
And we are reminding every woman watching that your worth is never defined by the contempt of an insecure man.

Community, we need you. Please share this post. Amplify it in your own circles. This isn’t about one man’s comment, it’s about showing how common this behavior still is, and how necessary it is for us to stand up against it together.

Ke'vin Bowers, you don’t intimidate us you’ve just given us more material to teach women how to stand up to bullying, both subtle and overt. Thank you for the example.

08/20/2025

08/18/2025

⛰️ Brave Women Hike ⛰️
Registration closes Sept 6 @ 11:59pm MT

Bravery takes many forms—stepping on a trail for the first time, reclaiming space outdoors, or simply showing up as yourself. 🌿

Join Women’s Wilderness + The Brave Women’s Community Center for an intentional hike in Boulder’s stunning foothills. Together we’ll walk, reflect, and explore what courage means—through movement, journaling, and connection in community.

📅 Saturday, Sept 13 | 9am–1:30pm
📍 Meet at Women’s Wilderness, Boulder
🎟 Sliding scale: $45/55/65
🥾 3 miles | Easy pace | All experience levels welcome

Snacks, journals + gear provided.
👉 Register now: https://womenswilderness.org/programs/brave-hike/

08/17/2025

"Today, I spent the whole morning pouring this concrete path, carefully making sure every inch was smooth and perfect. Took a short break, came back, and boom, this turtle had taken its sweet time strolling through like it was making a VIP entrance. At first, I was pretty pi**ed, knowing I’d have to redo the whole thing.

But as I looked at those little tracks, I couldn’t help but laugh. I guess I learned something important today: no matter how slow you are, you can still leave a big mark… and I don’t know if I should redo it or leave it as a piece of art."

08/14/2025

Greetings
Lucia and Shea here!

We know the word Improv can instantly strike fear and anxiety into your body. (It does for us too, and we’re the ones leading these classes! LOL.)😂
But here’s the thing… therapeutic improv is different. It’s not about being the funniest, wittiest, or best performer in the room. It’s about:
👉CONNECTION — with yourself and others.
👉PLAY — bringing joy and lightness back into your life.
👉DISCOVERY — expanding your repertoire of who you are and uncovering all the other parts of you that are waiting to be met.
👉PROCESSING REAL-LIFE DYNAMICS — so you can work through fears and show up as your bravest, most authentic self.
We believe play is one of the most powerful tools for growth, and yes, it can
actually help you be braver in everyday life.
So… we’ve decided to give you a little taste of what we might do in a class, plus
some activities you can try on your own, with a partner, or with a group of
pals. They’re lighthearted, fun, and each one comes with processing questions
you can ask yourself afterward.
Even in the silliest exercises, a lot of meaning bubbles up. That’s the beauty of this
work.
Ready to play?
Can't wait to see you there
REGISTER HERE: https://www.eventbrite.com/e/1218467512129?aff=oddtdtcreator
Lucia Severtson & Shea Miles
BWCC Founder & Community Builder at BWCC

08/14/2025

Sometimes the loudest messages aren’t in the words we say, but in the actions we take, or the ones we endorse.

When someone consistently supports comments that tear others down, it fuels the same energy as the original attack. It’s a quieter kind of shaming, but it still lands.

In this community, disagreement is welcome. Public shaming is not. Disagreement should be paired with curiosity, solutions, or resources otherwise it’s just another brick in the wall between women, when we should be building bridges.

08/13/2025

08/13/2025

Brave Women's Community,
You’re invited to a soulful vinyasa yoga flow, led by the lovely
Meghann Saige Volz, designed to connect you to your strength—
inside and out.
This is more than a workout. It’s a moving meditation that links breath
with movement to build presence, power, and peace.
Whether you’re brand new to yoga or have been practicing for years,
this all-levels class invites you to come as you are. There’s no
pressure—just an open space to move, breathe, and reconnect.
❤ Lying on your mat just to breathe? Still yoga.
Moving with fire and flow? Still yoga.
You take what you need.

REGISTER HERE: TICKETS BY DONATION: https://www.eventbrite.com/e/inner-warrior-flow-tickets-1473613861729?aff=oddtdtcreator

Where women and girls embrace confidence and creativity A Colorado Based 501c3!

08/11/2025

This week, someone came into our space and criticized a post we made promoting an event.
The criticism wasn’t constructive, it was shaming.

I responded, clarified the facts, and pointed out that public shaming (especially woman-to-woman) is exactly the kind of subtle undermining we’re here to help women recognize and reject.

After some back-and-forth, she told me, “Don’t worry, I’m out.”

And that’s okay.
This is a community for women who want to create, collaborate, and support each other, not for those who choose to project their own insecurity through criticism.

When we stand our ground, the people who don’t align with our values will often remove themselves. That’s not a loss that’s space opening up for the women who truly belong here.

We will always protect this space.