Cat Donovan Yoga

Cat Donovan Yoga Classes are based on the traditional roots of yoga and are accessible, challenging and uplifting. This is your place to tune in & chill out.

See website for complete schedule.

Interested in trying yoga? Ready to return to your mat? Just want an amazing Yoga Basics class to attend? A three week Y...
01/02/2026

Interested in trying yoga? Ready to return to your mat? Just want an amazing Yoga Basics class to attend? A three week Yoga Basics class begins on Thursday (1/8) at my Woodward Studio from 7 to 8 pm. Welcoming space, curated playlist, thoughtful sequencing. Register catdonovanyoga.com/register-for-classes $45.

A new six-week Flow Yoga session begins on Wednesday (1/7) from 6:30 to 7:30 pm. at my Woodward Studio. Start the year w...
01/02/2026

A new six-week Flow Yoga session begins on Wednesday (1/7) from 6:30 to 7:30 pm. at my Woodward Studio. Start the year with an encouraging heat building practice for these cold winter days ahead. Register catdonovanyoga.com/register-for-classes $90.

New classes begin next week~1/6 - Pilates (3 weeks), 7-8 pm, Woodward Studio1/7 - Flow Yoga (6 weeks), 6:30-7:30 pm, Woo...
12/29/2025

New classes begin next week~

1/6 - Pilates (3 weeks), 7-8 pm, Woodward Studio
1/7 - Flow Yoga (6 weeks), 6:30-7:30 pm, Woodward Studio
1/8 - Yoga Basics (3 weeks), 7-8 pm, Woodward Studio

Register catdonovanyoga.com/register-for-classes

Yoga this weekend, Saturday and Sunday, 10 am.
11/21/2025

Yoga this weekend, Saturday and Sunday, 10 am.

Yoga this weekend ~Saturday and Sunday, Flow Yoga, 10 am.
11/21/2025

Yoga this weekend ~

Saturday and Sunday, Flow Yoga, 10 am.

Add yoga to the list. This weekend, 10 am., Saturday and Sunday, Flow Yoga. Drop in or class pass.
11/14/2025

Add yoga to the list.

This weekend, 10 am., Saturday and Sunday, Flow Yoga. Drop in or class pass.

Flow Yoga begins tomorrow (11/12), 6:30-7:30 pm, home studio. Your place to roll out your mat, move in a way that suits ...
11/11/2025

Flow Yoga begins tomorrow (11/12), 6:30-7:30 pm, home studio. Your place to roll out your mat, move in a way that suits your body/mind, finally releasing into a deep, well-earned savasana. Register catdonovanyoga.com/register-for-classes

The next six week Pilates session begins on Tuesday (11/11) at Harding School, 7-8 pm. All you need is a mat. All levels...
11/10/2025

The next six week Pilates session begins on Tuesday (11/11) at Harding School, 7-8 pm. All you need is a mat. All levels welcome.

Some of the many benefits include:
* improved posture and alignment
* creating long, lean muscles (getting rid of mid section bulk)
* reigniting flexibility and balance
* stress and tension relief
* and, of course, strengthening the core

MOVEMENT IS MEDICINE!

Register catdonovanyoga.com/register-for-classes

Getting on the mat to move, breathe, and focus sets you up for the rest of the day. Yoga this weekend:Saturday and Sunda...
11/07/2025

Getting on the mat to move, breathe, and focus sets you up for the rest of the day. Yoga this weekend:

Saturday and Sunday, Yoga Flow, 10 am. Studio 🧡💛🤍

There is no best style of yoga, only the best style for you. For yoga to be effective, you need to be consistent and the...
11/05/2025

There is no best style of yoga, only the best style for you. For yoga to be effective, you need to be consistent and the only real way to do this is find a practice that resonates with you. The best style of yoga is the one that motivates you to get on your mat time and time again.

A new session of Six Weeks Yoga Basics begins tomorrow (11/6) at Harding School, 7-8 pm. If you're looking for a place to start your yoga journey or want to continue with a safe, motivating, and effective ongoing practice, you've found it here. Just ask the participants who have been with me for years (and some classes, decades). Hope to see you.

catdonovanyoga.com/register-for-classes

Mark your calendars for the next six week Yoga and Pilates sessions!Yoga Flow begins November 5 at my home studio, 6:30-...
10/27/2025

Mark your calendars for the next six week Yoga and Pilates sessions!

Yoga Flow begins November 5 at my home studio, 6:30-7:30 pm.

Yoga Basics begins November 6 at Harding School/Lakewood, 7-8 pm.

Pilates begins November 11 at Harding School/Lakewood, 7-8 pm.

Register at catdonovanyoga.com/register-for-classes

A new six week session of Flow Yoga begins on Wednesday, August 13, from 6:30 to 7:30 pm in my updated home studio. Look...
08/08/2025

A new six week session of Flow Yoga begins on Wednesday, August 13, from 6:30 to 7:30 pm in my updated home studio. Looking to turn up the heat a little? If so, we have a place for you. $90. Register catdonovanyoga.com/register-for-classes

Address

1458 Woodward Avenue
Lakewood, OH
44107

Telephone

+14405616876

Website

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