Moon + Womb

Moon + Womb Moon + Womb is Denver's first woman-owned women's circle studio and menstrual wellness alternative h Moon + Womb is that space.

Welcome to Moon+ Womb, a reincarnation of the moon lodges, women's circles and goddess temples that have existed since the dawn of wom|man|. Moon + Womb was birthed out of the idea that women once honored the sacred rite of menstruation and gathered together to support, share and celebrate the journey from menarche, through menstruation, to motherhood, to menopause. Community was built in the shape of a circle: the shape of the first womb, never ending and all encompassing. Tribal leaders were born from a network of wise women who had seen many moons and knew the secrets and mysteries of the Earth. The red tent, moon lodges, and other forms of the women's circle in all cultures supported humanity for thousands of years. At Moon + Womb, we dreamt of bringing that space back to the women of Earth, starting with our humble studio in Denver. A space women knew was already inside of themselves, but needed an outer reflection, a menstrual sanctuary in the limits of a city that no longer follows the rhythms of the Moon like their bodies do. Our Mission is for all women to know the sacredness of their blood, and the power of actively working together to restore the sisterhood. We provide the space for gathering and access to alternative menstrual and womb care and support in our studio and boutique. Just like our moon time, we recognize that our lives are cyclical, and there are periods of shedding and reclaiming. We are on the journey in a woman's body, learning the ebb and flow and ready to share what we have learned, for all living beings on Earth to know peace again.
“In the native American tradition if you wanted to destroy a village you simply destroyed the Moon Lodge – the place where the woman gathered every new moon to intuit insight to govern the tribe. So it stands to reason that the fastest way to rebuild our global village is to re-instate the tradition of the Moon Lodge or Red Tent.” ~ Tanishka


Our Story

Liz Ogletree & Ashley Dupre, co-founders & facilitators

Liz & Ashley met in a small town in Georgia, after learning that they both would be moving to Colorado around the same time. Sparked by a shared yearning to heal wombs and birth babies, a friendship that spanned beyond time and space was found again. After moving to Colorado, Liz was guided by her Grandmother who had passed on many years ago of ovarian cancer to travel to Sedona to learn how to facilitate the Red Tent. Ashley and Liz's 2 month old kitten, Venus, joined, and the three made a pilgrammage to the red rocks of Arizona and explored how to bring the love and empowerment they had felt sitting in a circle with 30 beautiful, diverse and open women back to Denver. Our Red Tent Denver was birthed, and in October 2015 the first circle was held in a small circular room atop the tower of an old Victorian in Denver. 5 women prayed together, feeling the rebirth of the way we hold space for each other as women. We called in together all the women that would be touched by the red tent, and since the first circle, a community began to form and take root, gathering for celebration on every New Moon. Ashley and Liz dreamed of providing a more accessible space for the women we had grown to know and love, and in March 2017, Moon + Womb opened its doors for that purpose. Moon + Womb is Denver's first space dedicated to our sacred monthly blood, where you can share, create, and shop comfortably and naturally, honoring your womb and our first womb, Earth. Our hearts, minds, bodies, and souls are full of love for the sisterhood and for sharing what we have learned about ourselves when we made our menstruation sacred again. We hope to see you in the circle

I am hosting red tents again in my home- simple and intimate ceremonies to keep each other warm in sisterhood and to she...
11/06/2024

I am hosting red tents again in my home- simple and intimate ceremonies to keep each other warm in sisterhood and to shed and reclaim each new moon. Our next gathering is November 30, 7-9pm. Message me for details. All women (trans and cis) are welcome. ❤️ let’s come together in the spirit of honoring our grief and envisioning solutions 🏹

✨Print sale plus free gift still going on! If you want your print delivered by the holidays, tomorrow is the LAST DAY to...
11/29/2020

✨Print sale plus free gift still going on! If you want your print delivered by the holidays, tomorrow is the LAST DAY to put your order in!✨

Thank you so much for your support, it means the world to me and makes a world of a difference!!! 🖤🖤🖤 feel free to share this post! 😘

www.moonandwomb.com/shop

How could something so simple bring such deep healing? The act of interrupting the societally accepted cycle of hiding y...
11/14/2020

How could something so simple bring such deep healing?

The act of interrupting the societally accepted cycle of hiding your blood, wrapping it up, never letting it touch your skin or anything else, is revolutionary.

Choosing to love your blood, to accept her and witness her as an extension of your own magic, and then offer your blood as a gift of peace to the greatest mother of them all, is the way. When all women are giving their blood back to the Earth in a sacred way, there shall be peace on Earth again. -Hopi Prophecy.

Women, give your blood to the Earth. We still have so many to share this and awaken this remembering with. Will you join me in the Blood Priestess path, making your menstrual blood oath to bring peace and harmony to the wombs of the women and to remember our blood as sacred once more?

Blood Priestess registration gateway closes on January 12, 2021. Come on a year long journey with myself and a group of women and find yourself on the other side am initiated Priestess of the Red Tent, ready to awaken the many many wombs still needed to fulfill the prophecy.

Link to register and more details here❤️🩸🙏🏼
https://www.moonandwomb.com/13-moons-initiation

13 Moons. 13 Menstrual Cycles to explore and awaken to your unique blood magic. What we will learn together in this cour...
11/13/2020

13 Moons. 13 Menstrual Cycles to explore and awaken to your unique blood magic. What we will learn together in this course are the codes of the rose blood that all wombs hold, Starfire of the Goddess crystallized into holy moon water. Menstrual Blood magic has changed my life, and I invite you to join me as I share what years of study of this magical path have taught me.

Blood Priestess is a 13 month initiation course where you can learn the basics of the Red Tent, Priestesshood and what it means to be a menstrual doula- a spiritual and emotional support person for menstruating people. At the end you will be not only more in-tune with your womb and cycles, but able to lead other women in this way.

I am passionate about helping women to find the innate magic and power in their menstrual cycles and to break down and let go of societally taught shame and taboo of menstruation 🩸 Last day of registration is January 12,2020, with our first live call on the New Moon January 13, 2020 ♥️

More details and registration here! https://www.moonandwomb.com/13-moons-initiation

Announcing the portal opening to my Blood Priestess: 13 Moons Initiation Online Course!I am SO excited to be sharing thi...
11/09/2020

Announcing the portal opening to my Blood Priestess: 13 Moons Initiation Online Course!

I am SO excited to be sharing this and opening registration for this special offering on this, my 30th revolution around the sun!

I have dedicated the last 5 years of my life to working directly with the Blood Mysteries and in the Red Tent and I am ready to share this wisdom with other women ready to activate and bring this magic to their own communities. This offering means the world to me and I am calling in up to 44 women to join Online over the next year and make this work a part of their path too.

This course is a 13 moon course, meaning we will go through 13 moon cycles before the completion. We will go over EVERYTHING you need to learn and attune to in order to hold Red Tent circles and practice the Blood Mysteries.

I intentionally spread the work out over the course of an entire year to really allow us to go deeply into our own menstrual processes, and to give time for integration through each moon’s wisdom.

TOPICS INCLUDE:
Blood Magic
Menstrual Sustainability
Womb Wisdom
Menstrual Prophecy
Moon Magic
Rites of Passage
The Goddess
Priestess Leadership Ethics
Visioning your Red Tent Circle
Sisterhood
Space Holding
Freebleeding
Ritual Creating

AND SO MUCH MORE

Registration is open until January 12, 2021, with our first circle on the first new moon of the new year- January 13, 2021.

Visit the link below to register and to learn more details about everything we will experience together.

www.moonandwomb.com/13-moons-initiation

It would be the greatest birthday gift if you could SHARE THIS POST to help get the word out and in front of the sisters destined to see and join ❤

Found the most incredible rain covered rose on a walk this morning with my husband... always stop to smell the roses, as...
10/19/2020

Found the most incredible rain covered rose on a walk this morning with my husband... always stop to smell the roses, as they say 😘🌹💧

At my new job at Yoni Crystals, I sign every email with “Love and Pleasure”. I’m learning that this phase in my life is ...
10/17/2020

At my new job at Yoni Crystals, I sign every email with “Love and Pleasure”. I’m learning that this phase in my life is about just that. Love and Pleasure. Letting go of pain and letting go staying in places and mindsets that keep me frustrated, small, and constricted on this new moon. I’m in a phase of new beginnings - I’m a new wife, in a new phase of my career, and about to turn 30 in two weeks. And I am feeling SO MANY good things on the horizon. Love and Pleasure, baby! 💓

Thank you to the dear sisters who joined me in the Red Tent last night to shed and reclaim for themselves. It’s been a long time since we’ve gathered and I’m grateful for this time to connect as humans, womxn, sisters, in temple space. It’s beyond words how important this work is!!!

Here’s to this new moon phase, and all the blessings to come! Stay tuned for the next new moon, I’ve got a few exciting announcements coming soon about my Red Tent Priestess 13 Moons Initiation! 🩸

My eBook, Blood of Peace 🩸 Table of Contents Preview 🩸Interested in learning more about beginning your own magical pract...
09/08/2020

My eBook, Blood of Peace 🩸 Table of Contents Preview 🩸Interested in learning more about beginning your own magical practice using your menstrual blood as the alchemical substance to transform your womb health, inner and outer life? I’ve written a sweet 50+ page introduction to this potent practice, for a peaceful and empowering expansion upon your inner own menstrual wisdom. Available via email for permanent downlod, $20 to via Venmo ❤️ Message me if you’d like more details 😘

🩸In the land of menstrual empowerment, we can lose sight of a powerful aspect of bleeding that we all may experience in ...
09/05/2020

🩸In the land of menstrual empowerment, we can lose sight of a powerful aspect of bleeding that we all may experience in some form in our menstrual life.  

🩸Our Grief. 

🩸 Maybe the blood is a sign that you are not carrying a child after trying to conceive. Maybe your cycle is painful and each month is a deep physical challenge, Maybe it is a reminder of a trauma you experienced in your life. Maybe it is a reminder of a body that you aren’t quite feeling is in alignment with who you are inside.  

🩸Whatever the reason, if you aren’t 100% in love with your cycle every moment of your life, it’s okay. Grief, however, asks us to be at peace with what is, similarly to the menstrual cycle. There is no rushing the process, we must slow down because our bodies are undergoing a literal internal shedding of one of our organs. Like grief, there is loss, there is absence, there is emptiness that comes with the menstrual cycle.  

🩸In your journey, give yourself the space to hold this, as it may come up or have already come up at some point in your cycles. Take a moment when you do bleed to honor your grief, letting her have her moment before she passes again.  

🩸Our wombs aren’t all rainbows and magic all the time and it is good and it is holy to dive into the shadows and hard parts of this work, for it is the only way we can help our wombs return to their natural state of wholeness 🙏🏼

One spot left in Sunday’s yoni Steam circle! 12-3pm at Peaceful Meadow Retreat in Boulder, CO. $40 🤍 I will be your faci...
09/04/2020

One spot left in Sunday’s yoni Steam circle! 12-3pm at Peaceful Meadow Retreat in Boulder, CO. $40 🤍 I will be your facilitator in a womb journey aided by the powerful ancient practice of yoni steaming 🙏🏼 Please visit for all the details on how to sign up!

For our full moon bleeders- reminder that your moon time is your monthly reset. What are you shedding this month with yo...
09/03/2020

For our full moon bleeders- reminder that your moon time is your monthly reset. What are you shedding this month with your blood? Create a mind body connection with your womb and consciously imprint it with what you Will to leave your system, on all levels. Your blood is your sovereign power to shed what no longer serves you. Claim it, Snake Woman. 🐍

This is a fun lil synchronicity my fiancé  found in one of his Byzantine saints books- Elisabeth “appears to have been a...
09/01/2020

This is a fun lil synchronicity my fiancé found in one of his Byzantine saints books- Elisabeth “appears to have been a patron saint of women with profuse menstrual bleeding” not calling myself a Saint by any means 🤣 but I love these little affirmations of this work🩸😇🩸

Address

1400 Saulsbury Street Unit C
Lakewood, CO
80214

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