The Relationship Center of Colorado

01/03/2026

Kinks are simply personal preferences for pleasure, intimacy, or connection—and they look different for everyone.
Having a kink doesn’t mean something is “wrong”; it means you’re human and curious about what feels good to you.
What matters most isn’t what someone is interested in, but how it’s explored: with consent, clear communication, boundaries, and mutual respect. When partners feel safe to talk openly about desires and limits, trust and connection can deepen.

12/30/2025

Ready to strengthen your relationship? You don’t have to wait until things feel overwhelming.
Support can help you improve communication, deepen connection, and navigate challenges with more clarity.
Book an appointment and take a meaningful step forward.

12/29/2025

Small shifts in communication can lead to big changes in connection.
Try asking your partner: “What do you need from me right now?”—and really listen to the answer.
Connection grows when we feel heard.

12/27/2025

Anxiety can quietly shape how we show up in our relationships.

It might look like overthinking conversations, fearing conflict, needing frequent reassurance, or feeling emotionally on edge—even when nothing is “wrong.”

Often, anxiety isn’t about a lack of love or trust. It’s about a nervous system that’s trying to stay safe. When we understand how anxiety shows up, we can respond with more compassion—for ourselves and our partners.

Learning to recognize these patterns can create more emotional safety, clearer communication, and deeper connection over time.

12/23/2025

Come as you are.
We offer affirming, inclusive support for LGBTQ+ individuals and couples navigating connection, identity, and relationships.
You belong here.

12/19/2025

Ma********on is a normal and healthy part of human s*xuality.
It can help people better understand their bodies, reduce stress, and build a stronger sense of comfort with their own needs and desires.
In relationships, self-pleasure doesn’t replace intimacy with a partner—it can actually support it. Knowing what feels good to you can make communication clearer, increase confidence, and deepen connection when shared with a partner in healthy, respectful ways.

12/17/2025

Intimacy isn’t only the grand gestures — it lives in the everyday. A lingering glance, an “I see you” text, sharing a quiet moment. What small act did your partner do this week that made you feel seen?

12/16/2025

Healthy relationships aren’t conflict-free. What matters is how you repair. A sincere apology, taking responsibility, or softening your tone can bring you closer than before the argument.

12/12/2025

When trust is broken, intimacy suffers. Whether it’s infidelity, addiction (to s*x, p**n, substances), or trauma — healing and intimacy are possible. Our therapists specialize in helping couples move from hurt to safe connection.

12/11/2025

Sexual intimacy is more than frequency — it’s about connection, comfort, communication, and feeling understood.
If s*x has felt pressured, mismatched, disconnected, or simply ‘not the same lately,’ you’re not broken and neither is your relationship. Many couples experience changes in desire, pleasure, and comfort over time.

12/10/2025

Struggling to talk about mismatched desire? You’re not alone.
My new blog breaks down simple, respectful ways to start the conversation and stay connected through it.
Better communication = better intimacy.

Mismatched desire is something that often comes up in relationships. The first step in solving the issue is talking about it. Learn how to here.

12/05/2025

My newest blog breaks down why self-regulation and personal growth are essential in couples work — and how small individual shifts can make a big impact.

Self regulation and individual growth are extremely important in couples work. Learn why here.