Blue Spruce Yoga

Blue Spruce Yoga We offer regularly scheduled yoga classes, special yoga workshops, and yoga teacher training courses, all in the tradition and method developed by B.K.S.

The Director of Blue Spruce Yoga is Leslie Bradley, who has taught Iyengar yoga since 1985, is certified at the Intermediate level, and has served as an assessor in the Iyengar yoga teacher certification system since 2003. All of the Blue Spruce Yoga teachers are well qualified in the Iyengar method to provide clear, safe, and beneficial instruction. Classes are taught in a spacious, well-lit, wood-floored studio, and we provide yoga mats and other yoga props needed for yoga poses in the Iyengar method. We offer classes at all levels, for those new to yoga and those looking to deepen and expand their practice.

08/22/2024

Remembering BKS Iyengar
14th Dec 1918 - 20th Aug 2014

WHEN GREAT TREES FALL
by Maya Angelou

When great trees fall,
rocks on distant hills shudder,
lions hunker down
in tall grasses,
and even elephants
lumber after safety.

When great trees fall
in forests,
small things recoil into silence,
their senses
eroded beyond fear.

When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
Our memory, suddenly sharpened,
examines,
gnaws on kind words
unsaid,
promised walks
never taken.

Great souls die and
our reality, bound to
them, takes leave of us.
Our souls,
dependent upon their
nurture,
now shrink, wizened.
Our minds, formed
and informed by their
radiance,fall away.
We are not so much maddened
as reduced to the unutterable ignoranceof
dark, cold
caves.

And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.

01/29/2024
12/14/2023

Holiday online concert with Sawyer!
Sunday, December 17, 2023. 6-7:30pm
$25 per household
Send song requests for Sawyer at:
fernsawyerward@gmail.com

A note from Sawyer:

"Dear ones,
I hope you will join me this holiday season as we gather for our little Christmas concert. Get cozy, light a fire or a candle, and snuggle up as we join our hearts in Yuletide cheer and share the warmth and friendship of the season. Please email me with any songs you would like to hear, Christmas songs, love songs, any songs dear to you.
I love taking requests! Merry Christmas!❤️"

To register, please call Leslie at 303-237-4776. Please pay in advance. We can invoice you through Square to receive payment by sending the invoice to your email address. Square is a safe and respected credit card processor used by many small businesses.

You can also mail Leslie a check to:
125 Estes St. Lakewood, CO 80226

Restoratives for the Holidaze!And celebration of B.K.S. Iyengar's birthday In-person only at:Lakewood United Church of C...
12/05/2023

Restoratives for the Holidaze!
And celebration of B.K.S. Iyengar's birthday In-person only at:

Lakewood United Church of Christ
100 Carr St. Lakewood, CO, 80226
Thursday, December 14, 2023
5:30-7:30pm
$25 or two coupons

This class will be limited to 12 people so sign up early!
Relax, renew, and recover from the busy holiday season through a series of restorative poses. With the creative use of props such as blankets, bolsters, and chairs, you will be guided through two hours of deeply relaxing asanas.

This workshop is available for all levels of practitioners. Modifications will be given for every pose.

Leslie will include pertinent quotes from B.K.S. Iyengar to celebrate his 105th birthday. We will end with sharing some vegan, gluten-free sweets in the Indian tradition of Prashad as a blessing to Mr. Iyengar.

To register, please either reply to this email or call Leslie at 303-237-4776. Please pay in advance.

Some faces just get more beautiful with time.
11/03/2023

Some faces just get more beautiful with time.

Address

100 Carr Street
Lakewood, CO
80226

Opening Hours

Monday 5:45pm - 7:15pm
Tuesday 1:45pm - 3pm
5:45pm - 7:15pm
Wednesday 9am - 10:30am
Thursday 5:45pm - 7:15pm
Friday 9:30am - 10:45am

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