
10/18/2023
Stress, Pain and Your Brain:
A Comprehensive Guide to Understanding and
Alleviating Stress and Chronic Pain
Is Stress Leaving You Banging Your Head Against the Wall?
How would your life be different if you had control of your stress, anxiety and pain instead of it having control of you?
This class is designed to provide you with a deeper understanding of the intricate connection between the brain and stress, and how this relationship impacts chronic pain and other health conditions.
We will delve into the science behind chronic pain conditions such as back/neck pain, headaches, fibromyalgia, and PTSD, and explore how stress can exacerbate these conditions.
You will be introduced to a variety of tools and strategies that can help alleviate these conditions. These strategies aim to restore balance in the central nervous system, resulting in a sense of calmness and relaxation.
By implementing these strategies, you can create a lasting change in how you feel from a cognitive, physical, emotional, and spiritual perspective.