Birth Choice Homebirth

Birth Choice Homebirth Homebirth. Waterbirth. VBAC. Your birth, your choice. Schedule a free connection call: https://calendly.com/denvermidwife/connectioncall My name is Sena Johnson.

I'm a homebirth midwife and have been attending births since 1985, practicing as an independent senior midwife in Colorado since 1987. I've attended approximately 1100+ births in various capacities - apprentice, labor support/monitrice at planned hospital births, primary attendant, senior midwife assisting other midwives, and supervisor for intern midwives. I have a private homebirth practice in Lakewood, Colorado and serve families in the Denver metro area as well as areas within an hour of the city that don't yet have a community midwife. COLORADO NEEDS MORE MIDWIVES! I have a private practice with my own clients. I work with area midwives who may assist at your birth and are available for backup in the event I am unable to be with you. If you are interested in a homebirth you may contact me to set up an initial interview. by phone, virtually, or in person to get to know each other and decide if we want to work together. This visit lasts about one hour. I encourage you to write down any questions you may have so that we can go over them at the interview. I also give you a packet of information including my Informed Choice Agreement (ICA), expected financial considerations and payment plans, a supply list, and other resources so you have enough information to make an informed choice as to your care provider for your pregnancy and birth. Prenatal checkups are in the privacy of your home and scheduled every 4 weeks until 28 weeks, every 2 weeks from 28 - 36 weeks and once a week from 36 weeks until the birth. At around 36 weeks myself the home visit includes the rest of the birth team . We will check supplies and review the birth plan including the emergency plan for transport. At each visit we check your urine, weight, pulse, blood pressure, fetal movement and growth, nutrition, and other issues related to your physical, mental and emotional well-being during your pregnancy. You will always have time to talk about your questions or important issues. Lab work can be done through my practice. Additional testing, such as ultrasound, is done only as needed, based on specific symptoms or at your preference. If you have signs or symptoms outside of normal pregnancy we may decide that it is appropriate to consult with a medical provider. For most of my clients with normal pregnancies, I am the only provider they see for pregnancy, birth and postpartum. For the birth, I ask that you call me as soon as you have any sign that labor may be starting. One of the birth team will come as soon as you are in active labor or earlier if you need someone there. The bottom line is not to have a homebirth but to have a healthy mom and a healthy baby. For most women I see, that happens best at home. Midwives are the guardians of the normal. At the birth I will do as little as possible and as much as necessary. This means that I limit routine interference in the natural birth process. It also means I bring to your birth experience in a wide range of what is normal as well as dealing with complications and emergencies which may be able to be resolved at home or may require transport. If you need care from the hospital we will follow the emergency plan discussed prenatally and go to the hospital of choice (depending on circumstances). No one has been refused care when transporting from a home birth. One of the birth team will stay with you whenever possible until the baby is born or the situation is resolved. We are still your midwives even if you need to refer or transport to a medical provider. We will continue to see you as appropriate or desired. After the birth I come back to you in the first 24-48 hours, on day 3, and around day 6. I expect and encourage you to stay home, resting, bonding with your baby and establishing a good nursing relationship. Additional home postpartum visits are scheduled between 2 and 3 weeks and again for a final 6-week checkup. I will schedule additional visits if necessary. I encourage parents to have the Newborn Metabolic Screen done. I can do it in the early days after the birth at your home if you prefer. I file the birth certificate and will provide you with a form to order a certified copy.

"But what if it snows?" ❄️ It’s the most common question I get this time of year in Colorado!After 38 winters of attendi...
02/23/2026

"But what if it snows?" ❄️ It’s the most common question I get this time of year in Colorado!

After 38 winters of attending homebirths in Denver, I can tell you: I am prepared. From appropriate vehicles to specific protocols for winter labor, your safety is my priority regardless of what the Rocky Mountains throw at us.

In fact, there is nothing quite like the peace of a homebirth while the snow falls quietly outside. No icy hospital parking garages - just warmth, safety, and your own cozy bed.

Have more questions about the logistics of homebirth? Drop them below or send me a DM!

A few decades ago “they” told me - out of your bed by 2 weeks, out of your room by 2 months. That found me standing over...
02/22/2026

A few decades ago “they” told me - out of your bed by 2 weeks, out of your room by 2 months. That found me standing over my baby’s crib in the wee hours, weeping and longing to hold her. An important lesson and reinforcement for listening to my baby and my heart.

I didn’t plan on bed sharing.
I planned on sleep schedules.
I planned on the bassinet.
I planned on doing everything “right.”

Then my baby showed up.

And biology said
lol no ❤️

Because here’s the part no one likes to say out loud
babies are not designed to sleep alone
and exhausted parents are not designed to function without rest.

So we did what worked.
We adapted.
We survived.

Cue the opinions.
Cue the horror stories.
Cue the strangers on the internet who sleep eight uninterrupted hours telling you what’s “best.”

Meanwhile
you’re feeding all night
your body is regulating another nervous system
and your baby knows exactly where safety is.

This isn’t laziness.
This isn’t giving up.
This isn’t bad parenting.

This is mammals doing mammal things.

If bed sharing saved your sanity
kept you breastfeeding
or got you through the night without losing your mind
you don’t owe anyone an explanation.

You are not reckless.
You are responsive.

And no
you don’t need permission to do what works in your own bed
with your own baby
in your own life.
Unpopular opinion
but rested parents make better decisions than terrified ones.

Say it louder for the moms doing what they need to do and minding their business 🫶🤱

In the world of birth, there is no substitute for time. 🕰For 38 years, I’ve navigated the beautiful, unpredictable journ...
02/20/2026

In the world of birth, there is no substitute for time. 🕰

For 38 years, I’ve navigated the beautiful, unpredictable journey of homebirth across the Denver metro area. I’ve attended over 1,100 births - each one teaching me something new about the strength of the human spirit.

When you choose a midwife, you aren't just choosing a medical provider; you’re choosing a steady hand and a seasoned heart.

Whether you’re in Lakewood, Arvada, or the Highlands, I bring nearly four decades of clinical wisdom right to your doorstep.

Planning a late 2026 birth? Let’s chat. Book a free discovery call via the link in my bio.

When the baby is born en caul (the bag doesn’t release before the baby is born) it is magical and a good portent. We lik...
02/17/2026

When the baby is born en caul (the bag doesn’t release before the baby is born) it is magical and a good portent. We like to honor the gift of the placenta and the relationship with the baby.

Wisdom is that the child can see their future through this sacred portal.

02/13/2026

What does Epstein and the Epstein files have to do with breastfeeding?

“What does breastfeeding have to do with Epstein? Why do you keep talking about politics, this is a breastfeeding page, stay in your lane.”

I could explain that the survivors of Epstein’s child s*x trafficking ring were once babies, that they were very possibly breastfed.

I could talk about how the survivors of Epstein’s child s*x trafficking ring could go on to have babies of their own, very possibly breastfeed their own babies.

I could remind readers about how many of the survivors of Epstein’s child s*x trafficking ring were, in fact, children when they were abused.

I could try to spell out how caring about accountability for abusing CHILDREN and exercising our rights in a representative democracy constitutional republic like the US shouldn’t be about political parties but about basic human decency.

I could. But wow I am tired of trying to encourage people to see and care about other human beings.

That we even have to humanize the survivors to others speaks volumes of how our society has dehumanized itself.

We shouldn’t ever have needed the files. We should have just believed the survivors.

What do the Epstein files have to do with breastfeeding?

We shouldn’t need that either. We shouldn’t need to justify CARING. We shouldn’t need to defend asking for justice. We shouldn’t need to excuse going “off topic.”

What does it have to do with breastfeeding? How about our very humanity.

But, since so many can’t get past it, fine. I’ll tell you what it has to do with breastfeeding.

Experts estimate that 1 in 4 women experience some kind of SA by the time they are 18.

Survivors of childhood SA are more likely to have late start to prenatal care and childbirth/ lactation and parenting education.

Childhood SA is associated with several adult characteristics that are known to decrease the likelihood of breastfeeding including but not limited to mental health difficulties (such as C-PTSD, anxiety, depression, low self-esteem, etc.), lower educational attainment, lower socioeconomic status, partner abuse, unintended pregnancy, etc.

SA in childhood is known to increase the risk of postpartum mood disorders and possibly impact breastfeeding outcomes.

Survivors of childhood SA may be more likely to feel uncomfortable with various intimate parenting tasks, including bathing a child, and possibly breastfeeding.

While childhood SA does not seem to have a significant negative impact on the rates of initiation of breastfeeding, those who self-reported childhood SA had lower breastfeeding duration rates, stopping before 4-6 weeks old and before reaching their lactation goals.

Childhood SA survivors are more likely to be undersupported in their pregnancy and parenting experiences in relation to their personal and social circles including employment, health care, and family environments.

Survivors of childhood SA report experiencing high levels of shame and disgust about their body with breastfeeding and discomfort with touching their own breasts, experiencing a sense of shame in a way that affected their comfort with and ability to breastfeed.

Some survivors experience discomfort with being on demand to another human being or having their infant at their breast with difficulty separating their breastfeeding experience from the SA experience.

There are reports of some childhood SA survivors being retraumatized by breastfeeding, experiencing shame, fear, guilt, isolation, flashbacks, dissociation, suicidal thoughts, addictions, eating disorders, powerlessness, hypervigilance to danger, and erosion of trust.

Survivors of childhood SA are more likely to experience breastfeeding complications and difficulties.

Childhood SA survivors report experiencing higher levels of disassociation with breastfeeding, interfering with bonding and being emotionally present during feeds.

It is important to note that for some survivors, myself included, the baby feeding journey of lactation can be very healing of childhood SA trauma. That is a wonderful but not guaranteed outcome and is full of complicated barriers.

Because every single person that has experienced SA is watching how everyone else is reacting to what is in those files. They’re watching how the highest offices in the country are saying it is time to move on. They’re seeing how the ones protected are the ones with the most money, the most power, not the ones that are the most vulnerable and have suffered the most.

And they know. They know if this is how this plays out at this scale, if this is what the people around them say and do about this… it’s not likely they’ll experience any kind of meaningful support or care, let alone justice.

And those that have not been abused will remember all this if ever they are. Our children are watching.

What does this have to do with this page? With breastfeeding?

Everything. It has everything to do with every one of us. With humanity.

I won't stop talking about it. I won't stop expressing my humanity and my care for others.

NOTE: This was written by a real human being not some ai software that steals the work of others.

Karen is a wonderful teacher. She presents with clarity and compassion. Wonderful presentation tailored to real life car...
01/31/2026

Karen is a wonderful teacher. She presents with clarity and compassion. Wonderful presentation tailored to real life care.

GOLD Conferences is proud to bring together this amazing panel of Midwifery Experts to present on a variety of topics. Learn more about this year's Midwifery Speakers.

Accurate assessment could be a part of timeliness in care.
01/29/2026

Accurate assessment could be a part of timeliness in care.

Avg active pushing length -with pushing urge and low fetal head- 6 minutes. A note about that passive descent phase: cli...
01/28/2026

Avg active pushing length -with pushing urge and low fetal head- 6 minutes.

A note about that passive descent phase: clients have reported that it may not feel passive when happening in your body.
They chose this though, having a hospital experience of immediate pushing.

This language does not reflect the beauty and empowerment when birth occurs without interference. 💜

01/10/2026
Network to Freedom. Resilience. Resourcefulness. Community
12/31/2025

Network to Freedom. Resilience. Resourcefulness. Community

A new designation for Santa Monica Mountains National Recreation Area celebrates two remarkable women and the landmark suit that emancipated them.

11/22/2025

Help create system accountability and address bias and inequity in care.

11/18/2025

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