Birth Choice Homebirth

Birth Choice Homebirth Homebirth. Waterbirth. VBAC. Your birth, your choice. Schedule a free connection call: https://calendly.com/denvermidwife/connectioncall My name is Sena Johnson.

I'm a homebirth midwife and have been attending births since 1985, practicing as an independent senior midwife in Colorado since 1987. I've attended approximately 1100+ births in various capacities - apprentice, labor support/monitrice at planned hospital births, primary attendant, senior midwife assisting other midwives, and supervisor for intern midwives. I have a private homebirth practice in Lakewood, Colorado and serve families in the Denver metro area as well as areas within an hour of the city that don't yet have a community midwife. COLORADO NEEDS MORE MIDWIVES! I have a private practice with my own clients. I work with area midwives who may assist at your birth and are available for backup in the event I am unable to be with you. If you are interested in a homebirth you may contact me to set up an initial interview. by phone, virtually, or in person to get to know each other and decide if we want to work together. This visit lasts about one hour. I encourage you to write down any questions you may have so that we can go over them at the interview. I also give you a packet of information including my Informed Choice Agreement (ICA), expected financial considerations and payment plans, a supply list, and other resources so you have enough information to make an informed choice as to your care provider for your pregnancy and birth. Prenatal checkups are in the privacy of your home and scheduled every 4 weeks until 28 weeks, every 2 weeks from 28 - 36 weeks and once a week from 36 weeks until the birth. At around 36 weeks myself the home visit includes the rest of the birth team . We will check supplies and review the birth plan including the emergency plan for transport. At each visit we check your urine, weight, pulse, blood pressure, fetal movement and growth, nutrition, and other issues related to your physical, mental and emotional well-being during your pregnancy. You will always have time to talk about your questions or important issues. Lab work can be done through my practice. Additional testing, such as ultrasound, is done only as needed, based on specific symptoms or at your preference. If you have signs or symptoms outside of normal pregnancy we may decide that it is appropriate to consult with a medical provider. For most of my clients with normal pregnancies, I am the only provider they see for pregnancy, birth and postpartum. For the birth, I ask that you call me as soon as you have any sign that labor may be starting. One of the birth team will come as soon as you are in active labor or earlier if you need someone there. The bottom line is not to have a homebirth but to have a healthy mom and a healthy baby. For most women I see, that happens best at home. Midwives are the guardians of the normal. At the birth I will do as little as possible and as much as necessary. This means that I limit routine interference in the natural birth process. It also means I bring to your birth experience in a wide range of what is normal as well as dealing with complications and emergencies which may be able to be resolved at home or may require transport. If you need care from the hospital we will follow the emergency plan discussed prenatally and go to the hospital of choice (depending on circumstances). No one has been refused care when transporting from a home birth. One of the birth team will stay with you whenever possible until the baby is born or the situation is resolved. We are still your midwives even if you need to refer or transport to a medical provider. We will continue to see you as appropriate or desired. After the birth I come back to you in the first 24-48 hours, on day 3, and around day 6. I expect and encourage you to stay home, resting, bonding with your baby and establishing a good nursing relationship. Additional home postpartum visits are scheduled between 2 and 3 weeks and again for a final 6-week checkup. I will schedule additional visits if necessary. I encourage parents to have the Newborn Metabolic Screen done. I can do it in the early days after the birth at your home if you prefer. I file the birth certificate and will provide you with a form to order a certified copy.ο»Ώ

Sweet mamas juggling conference calls and cuddles... Working from home with a baby is beautifully chaotic. One minute yo...
08/04/2025

Sweet mamas juggling conference calls and cuddles...

Working from home with a baby is beautifully chaotic. One minute you're presenting professionally, the next you're bouncing a fussy little one while frantically searching for the mute button.

Some days flow smoothly. Other days you're nursing during meetings and hoping no one notices the spit up on your shirt. All of it is perfectly normal.

You're doing something amazing - nurturing your career and your baby at the same time. It's overwhelming and wonderful and exhausting all at once.

Give yourself grace today. You're doing better than you think.

WFH parents - how do you do it? Let's share our tips and tricks πŸ’œ

Upright breastfeeding: gravity is your friend πŸ€±πŸ’œ Gravity helps milk flow naturallyπŸ’œ Reduces oversupply and fast letdown ...
07/28/2025

Upright breastfeeding: gravity is your friend 🀱

πŸ’œ Gravity helps milk flow naturally
πŸ’œ Reduces oversupply and fast letdown issues
πŸ’œ Baby has better control over milk intake
πŸ’œ Less risk of ear infections for little ones
πŸ’œ Easier for babies with reflux or gas
πŸ’œ More comfortable for larger-chested parents
πŸ’œ Great for feeding in public spaces

Try the koala hold, side-lying elevated, or simply sitting baby upright on your lap. Trust your instincts and find what feels right for your nursing journey.

There's something magical about summer births 🌻Open windows letting in warm breezes during labor. Golden hour light stre...
07/21/2025

There's something magical about summer births 🌻

Open windows letting in warm breezes during labor. Golden hour light streaming across your birth space.

Summer babies get to experience...
πŸ’œ First skin-to-skin in natural warmth
πŸ’œ Birth pools that feel perfectly refreshing
πŸ’œ Easier postpartum recovery without heavy clothes
πŸ’œ Newborn photos with gorgeous natural light..those lucky babies.

As your midwife, I love how summer births feel unhurried and peaceful. Nature's timing feels just right.

Currently booking late summer and fall due dates. Let's talk about your perfect birth environment.

Summer pregnancy survival guide β˜€οΈBeat the heat with these midwife-approved tips:πŸ’œ Stay hydrated - aim for cool water wi...
07/15/2025

Summer pregnancy survival guide β˜€οΈ

Beat the heat with these midwife-approved tips:
πŸ’œ Stay hydrated - aim for cool water with lemon or cucumber
πŸ’œ Swimming is your friend - weightless movement feels amazing
πŸ’œ Frozen grapes make perfect cold snacks
πŸ’œ Fans everywhere - bedroom, car, purse-sized portable ones
πŸ’œ Loose, breathable fabrics are non-negotiable
πŸ’œ Cold compresses on wrists and neck for instant relief
πŸ’œ Early morning walks before the heat kicks in

Your body is already working overtime growing a human. Give yourself permission to slow down, stay cool, and embrace the season's rhythm.

How did you beat the heat in your summer pregnancy? Help these mamas out! Comment below.

06/06/2025

In the haze of postpartum days - when sleep is scarce and your body is healing - there are moments of pure magic.

A quiet 3am feeding.

Tiny fingers against your skin.

The world stands still.

Both the struggle and the wonder belong here.

These sacred moments sustain us through the beautiful chaos of new parenthood.

πŸ’œ

"I do not wish women to have power over men, but over themselves." - Mary Wollstonecraft
05/31/2025

"I do not wish women to have power over men, but over themselves." - Mary Wollstonecraft

05/25/2025

Birth choice isn't a luxury - it's fundamental.

Freedom in birth matters. It always has. It always will.

'If women lose the right to say where and how they birth their children, then they will have lost something that's as dear to life as breathing.' - Ami McKay πŸ’œ

β€œThere is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we”― Ina Ma...
05/21/2025

β€œThere is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we”
― Ina May Gaskin

The uterus: truly nature's masterpiece.

πŸ’œ Grows 500 times larger during pregnancy - from pear-sized to baby's first home
πŸ’œ Generates 400 pounds of pressure with each contraction - stronger than you might imagine
πŸ’œ The only organ that completely regenerates its lining monthly - endless renewal and possibility

Your body knows what to do. Trust its ancient wisdom.

To all who mother, in every beautiful form it takes... πŸ’œToday we honor the journey of motherhood in all its complexity.T...
05/11/2025

To all who mother, in every beautiful form it takes... πŸ’œ

Today we honor the journey of motherhood in all its complexity.

To the new moms discovering strength they never knew they had.

To those hoping to become mothers, holding that dream close.

To those experiencing motherhood differently than they imagined.

To those who have lost mothers or children, carrying both grief and love.

To our own mothers who shaped us, whether still present or carried in memory.

To all who nurture and care with a mother's heart, regardless of title.

A simple reminder of why I've dedicated my life to supporting Denver families through home birth. What strength have you...
04/18/2025

A simple reminder of why I've dedicated my life to supporting Denver families through home birth. What strength have you discovered in your birth journey?

Remember when 'bouncing back' after birth was the expectation? When you know better, you do better. Let's talk about a r...
04/01/2025

Remember when 'bouncing back' after birth was the expectation? When you know better, you do better. Let's talk about a radical alternative: lying in. 🀱

For centuries, cultures around the world have honored the first 40 days after birth as a sacred time of healing, bonding, and recovery. But in our go-go-go world, we've forgotten the power of rest.

My latest blog post dives deep into the art of lying in - what it is, why it matters, and how you can create your own postpartum healing sanctuary. Spoiler alert: It's about so much more than just staying in bed.

Curious about how lying in can transform your postpartum experience? Tap the link below to read the full story.

https://www.denvermidwife.com/post/the-sacred-art-of-lying-in

"And she'll tuck you all into your bed and sing your baby a song!" 🎡This special moment captures what makes my midwifery...
03/29/2025

"And she'll tuck you all into your bed and sing your baby a song!" 🎡

This special moment captures what makes my midwifery care truly unique. After guiding you through birth, I don't just pack up and leave - I take time to settle your new family, tucking you in and welcoming your little one with a gentle lullaby.

It's these tender traditions that families remember for years to come. Not just skilled clinical care, but the heart-centered touches that make Birth Choice Association different.

As one client shared, "I'll never forget Sena's voice singing to my daughter in those first precious hours. It felt like a blessing - the perfect end to our birth journey and beginning of our new chapter." πŸ’œ

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Lakewood, CO

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