Birth Choice Homebirth

Birth Choice Homebirth Homebirth. Waterbirth. VBAC. Your birth, your choice. Schedule a free connection call: https://calendly.com/denvermidwife/connectioncall My name is Sena Johnson.

I'm a homebirth midwife and have been attending births since 1985, practicing as an independent senior midwife in Colorado since 1987. I've attended approximately 1100+ births in various capacities - apprentice, labor support/monitrice at planned hospital births, primary attendant, senior midwife assisting other midwives, and supervisor for intern midwives. I have a private homebirth practice in Lakewood, Colorado and serve families in the Denver metro area as well as areas within an hour of the city that don't yet have a community midwife. COLORADO NEEDS MORE MIDWIVES! I have a private practice with my own clients. I work with area midwives who may assist at your birth and are available for backup in the event I am unable to be with you. If you are interested in a homebirth you may contact me to set up an initial interview. by phone, virtually, or in person to get to know each other and decide if we want to work together. This visit lasts about one hour. I encourage you to write down any questions you may have so that we can go over them at the interview. I also give you a packet of information including my Informed Choice Agreement (ICA), expected financial considerations and payment plans, a supply list, and other resources so you have enough information to make an informed choice as to your care provider for your pregnancy and birth. Prenatal checkups are in the privacy of your home and scheduled every 4 weeks until 28 weeks, every 2 weeks from 28 - 36 weeks and once a week from 36 weeks until the birth. At around 36 weeks myself the home visit includes the rest of the birth team . We will check supplies and review the birth plan including the emergency plan for transport. At each visit we check your urine, weight, pulse, blood pressure, fetal movement and growth, nutrition, and other issues related to your physical, mental and emotional well-being during your pregnancy. You will always have time to talk about your questions or important issues. Lab work can be done through my practice. Additional testing, such as ultrasound, is done only as needed, based on specific symptoms or at your preference. If you have signs or symptoms outside of normal pregnancy we may decide that it is appropriate to consult with a medical provider. For most of my clients with normal pregnancies, I am the only provider they see for pregnancy, birth and postpartum. For the birth, I ask that you call me as soon as you have any sign that labor may be starting. One of the birth team will come as soon as you are in active labor or earlier if you need someone there. The bottom line is not to have a homebirth but to have a healthy mom and a healthy baby. For most women I see, that happens best at home. Midwives are the guardians of the normal. At the birth I will do as little as possible and as much as necessary. This means that I limit routine interference in the natural birth process. It also means I bring to your birth experience in a wide range of what is normal as well as dealing with complications and emergencies which may be able to be resolved at home or may require transport. If you need care from the hospital we will follow the emergency plan discussed prenatally and go to the hospital of choice (depending on circumstances). No one has been refused care when transporting from a home birth. One of the birth team will stay with you whenever possible until the baby is born or the situation is resolved. We are still your midwives even if you need to refer or transport to a medical provider. We will continue to see you as appropriate or desired. After the birth I come back to you in the first 24-48 hours, on day 3, and around day 6. I expect and encourage you to stay home, resting, bonding with your baby and establishing a good nursing relationship. Additional home postpartum visits are scheduled between 2 and 3 weeks and again for a final 6-week checkup. I will schedule additional visits if necessary. I encourage parents to have the Newborn Metabolic Screen done. I can do it in the early days after the birth at your home if you prefer. I file the birth certificate and will provide you with a form to order a certified copy.

I just had this conversation with a new mom.
10/11/2025

I just had this conversation with a new mom.

There is no magic right feeding position. The best position is the one that works for you.

“You’re going to love the football hold.”

I did not love the football hold.

The midwife helping me latch my baby was lovely and obviously knowledgeable.

My baby had difficulty keeping my ni**le in her mouth and my midwife was helping us try to get comfortqble and get my baby to have a full deed. She was knowledgable and confident that the football hold was the answer and I would love it.

But I did not love the football hold. (Rugby hold elsewhere).

I felt awkward and uncomfortable, weirdly detached from my baby and somehow removed from the experience. Her latch still hurt and though she could hold on better in the football hold, she still didn’t have a full feed.

There was a lot going on that made feeding difficult for my second born (tongue tie, reflux, and dairy intolerance in my milk) and while the football hold seemed to help some, I never did like it.

I also didn’t really like the laid back position, sometimes called the biological feeding position. The darling hold of some IBCLCs, there’s a lot that is great about the laid back position and as a lactation educator, I teach these benefits in my classes and with my breastfeeding coaching clients. But I never really loved it for myself.

I’m more a classic cradle hold or classic cradle hold with modifications.

Or sit weird hold because I always sit weird.

There are a number of holds with different perks and benefits or for different situations and challenges.

There is no magic right feeding position. The best position is the one that works for you and your baby.

If you do something different, you’re not doing it wrong. If you’re comfortable, your baby is comfortable, and milk is transferred, it’s the right position for you.

Wear your baby.
10/11/2025

Wear your baby.

“The Midwives” these amazing people represent much of the Denver area community of Midwives in the late 80s. We envisio...
10/05/2025

“The Midwives”
 these amazing people represent much of the Denver area community of Midwives in the late 80s. We envisioned and worked to legalize Midwifery in Colorado.

This photo is courtesy of Scott Anderson, who let me know that Christine passed away a couple weeks ago. He is asking for remembrance and blessings in her memory.

Sweet mamas juggling conference calls and cuddles... Working from home with a baby is beautifully chaotic. One minute yo...
08/04/2025

Sweet mamas juggling conference calls and cuddles...

Working from home with a baby is beautifully chaotic. One minute you're presenting professionally, the next you're bouncing a fussy little one while frantically searching for the mute button.

Some days flow smoothly. Other days you're nursing during meetings and hoping no one notices the spit up on your shirt. All of it is perfectly normal.

You're doing something amazing - nurturing your career and your baby at the same time. It's overwhelming and wonderful and exhausting all at once.

Give yourself grace today. You're doing better than you think.

WFH parents - how do you do it? Let's share our tips and tricks 💜

Upright breastfeeding: gravity is your friend 🤱💜 Gravity helps milk flow naturally💜 Reduces oversupply and fast letdown ...
07/28/2025

Upright breastfeeding: gravity is your friend 🤱

💜 Gravity helps milk flow naturally
💜 Reduces oversupply and fast letdown issues
💜 Baby has better control over milk intake
💜 Less risk of ear infections for little ones
💜 Easier for babies with reflux or gas
💜 More comfortable for larger-chested parents
💜 Great for feeding in public spaces

Try the koala hold, side-lying elevated, or simply sitting baby upright on your lap. Trust your instincts and find what feels right for your nursing journey.

There's something magical about summer births 🌻Open windows letting in warm breezes during labor. Golden hour light stre...
07/21/2025

There's something magical about summer births 🌻

Open windows letting in warm breezes during labor. Golden hour light streaming across your birth space.

Summer babies get to experience...
💜 First skin-to-skin in natural warmth
💜 Birth pools that feel perfectly refreshing
💜 Easier postpartum recovery without heavy clothes
💜 Newborn photos with gorgeous natural light..those lucky babies.

As your midwife, I love how summer births feel unhurried and peaceful. Nature's timing feels just right.

Currently booking late summer and fall due dates. Let's talk about your perfect birth environment.

Summer pregnancy survival guide ☀️Beat the heat with these midwife-approved tips:💜 Stay hydrated - aim for cool water wi...
07/15/2025

Summer pregnancy survival guide ☀️

Beat the heat with these midwife-approved tips:
💜 Stay hydrated - aim for cool water with lemon or cucumber
💜 Swimming is your friend - weightless movement feels amazing
💜 Frozen grapes make perfect cold snacks
💜 Fans everywhere - bedroom, car, purse-sized portable ones
💜 Loose, breathable fabrics are non-negotiable
💜 Cold compresses on wrists and neck for instant relief
💜 Early morning walks before the heat kicks in

Your body is already working overtime growing a human. Give yourself permission to slow down, stay cool, and embrace the season's rhythm.

How did you beat the heat in your summer pregnancy? Help these mamas out! Comment below.

06/06/2025

In the haze of postpartum days - when sleep is scarce and your body is healing - there are moments of pure magic.

A quiet 3am feeding.

Tiny fingers against your skin.

The world stands still.

Both the struggle and the wonder belong here.

These sacred moments sustain us through the beautiful chaos of new parenthood.

💜

"I do not wish women to have power over men, but over themselves." - Mary Wollstonecraft
05/31/2025

"I do not wish women to have power over men, but over themselves." - Mary Wollstonecraft

05/25/2025

Birth choice isn't a luxury - it's fundamental.

Freedom in birth matters. It always has. It always will.

'If women lose the right to say where and how they birth their children, then they will have lost something that's as dear to life as breathing.' - Ami McKay 💜

“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we”― Ina Ma...
05/21/2025

“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we”
― Ina May Gaskin

The uterus: truly nature's masterpiece.

💜 Grows 500 times larger during pregnancy - from pear-sized to baby's first home
💜 Generates 400 pounds of pressure with each contraction - stronger than you might imagine
💜 The only organ that completely regenerates its lining monthly - endless renewal and possibility

Your body knows what to do. Trust its ancient wisdom.

Address

Lakewood, CO

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