Shift Theory Counseling

02/11/2026

Exciting news from Shift Theory Counseling!
I
Shift Theory Counseling is expanding in-network insurance options to continue increasing access to quality, compassionate mental health care in our community.

Starting March 1st

Commercial Plans:
• CareSource

Medicaid Plans:
• AmeriHealth Caritas
• United Healthcare
• CareSource
• Anthem Blue Cross Blue Shield

Starting April 1st

Commercial & Medicaid Plans:
• Buckeye Health Plan

Expanding Medicaid access is especially meaningful to the mission of Shift Theory Counseling. Reducing barriers to care and increasing accessibility ensures that more individuals can receive the support they deserve, when they need it most.

If you or someone you know has been considering starting therapy, this may be the right time. Immediate availability is open for phone consultations and appointments.

Schedule directly through our website to get started:

www.shifttheorycounseling.com

12/22/2025

🌊 Start the New Year with Support 🌊

There are open January appointments at Shift Theory Counseling! If you’re ready to focus on your mental health, work through anxiety, depression, relationships, substance use or navigate life transitions, now is the perfect time to start.

Open spots are available, please reach out today to secure yours!:
📧 Email: jesse@shifttheorycounseling.com
📞 Phone: 216-223-8083
🌐 Book online: www.shifttheorycounseling.com

Let’s make 2026 a year of growth, healing, and positive change!

12/15/2025

🌊 New Website Launch For Shift Theory Counseling 🌊

I’m excited to announce that Shift Theory Counseling has a new website with updated and expanded pages designed to better support both prospective and current clients.

The new website includes:
• Pages specifically for prospective clients exploring therapy services, with the ability to schedule an initial intake or phone consultation
• A current client page with the ability to access their client portal and schedule with me
• A curated Resources page with tools, referrals, and support options
• An additional Services page including: • Substance Use Disorder assessments for individuals with legal concerns. • Gender-affirming services including mental health assessments and letters to support the need for gender-affirming care
• Clinical supervision services to Ohio LSWs seeking independnet licensure

📍 I am accepting clients:
• In person in Cleveland & Lakewood, Ohio
• Virtually across the state of Ohio

📞 Phone: 216-223-8083
📧 Email: jesse@shifttheorycounseling.com
🌐 Website: www.shifttheorycounseling.com

Check out www.shifttheorycounseling.com to explore the new site and learn more about the services and resources I offer!

Find clarity, calm, and confidence in every life shift. Shift Theory Counseling in Lakewood and Cleveland, Ohio offers EMDR therapy, therapy for anxiety and depression, substance use counseling, and support for professional stress. We help adults and couples heal and grow, virtually or in person. Ca...

11/03/2025

The space is officially ready ✨

I’m so excited to share that Shift Theory Counseling is now complete, and I’ll begin seeing clients in person and virtually starting next week!

This office was created with intention; a calm, grounded space for reflection, healing, and meaningful change.

At Shift Theory Counseling, I provide individual and couples therapy specializing in:
🧠 Anxiety & Depression
💬 Mood & Personality Disorders
🌱 Substance Use & Recovery
💫 Trauma Work with EMDR

If you’ve been thinking about starting therapy or returning to it or know how we may be able to collaborate on client care, now is a great time to connect.

📍 Located in Lakewood/Cleveland, Ohio; Virtually throughout Ohio
🌐 www.ShiftTheoryCounseling.com
📧 Jesse@ShiftTheoryCounseling.com
📞 216-223-8083

I can’t wait to welcome clients into this new space and to continue supporting people in creating lasting, meaningful shifts. 🌊

— Shift Theory Counseling

10/27/2025

Boxes, cardboard, and a little bit of debris; my office is very much in progress. And honestly, that feels fitting. Just like therapy, growth and change take time, care, and a little bit of patience. Progress isn’t always neat, but every step forward matters.

Shift Theory Counseling will officially be starting sessions on November 10th, and my schedule is beginning to fill up. If you’re thinking about starting therapy, I’d be honored to walk alongside you as you grow and move towards your goals.

📞 216-223-8083
✉️ jesse@shifttheorycounseling.com
🌐 www.shifttheorycounseling.com

Community partners who want to connect or explore collaboration are always welcome. I believe the best work happens when we support each other.

10/24/2025

Navigating stress, anxiety, depression, or substance use can feel overwhelming, but you don’t have to do it alone. 🌊 At Shift Theory Counseling, I provide compassionate, person-centered care tailored to your unique journey. Whether you’re a trauma survivor, a professional managing burnout, or someone working through mood or personality concerns, my goal is to help you build coping skills, process experiences, and make meaningful change.

I bring empathy, humor, and authenticity to every session. You’ll always have a safe, non-judgmental space to be yourself and explore what matters most to you.

📍 In Person: Cleveland/Lakewood, OH | Virtual: All of Ohio
📞 Book a consultation or initial appointment: www.shifttheorycounseling.com

10/21/2025

✨ Exciting news, Ohio! ✨

I’m thrilled to share that Shift Theory Counseling located in Cleveland, Ohio will be launching in November 2025, and you can schedule your sessions now! 🌊

My mission is simple: to create a warm, supportive space where you can navigate life’s shifts, heal, and grow. Whether you’re dealing with anxiety, depression, substance use, or life transitions, I’m here to walk alongside you.

I offer telehealth throughout Ohio and am located in Lakewood/Cleveland, Ohio, so you can access counseling from the comfort of your home, no matter where you are in the state.

I can’t wait to start this journey with you; reach out today via the website in my bio to schedule your first appointment or a phone consultation! 💙

www.shifttheorycounseling.com