02/02/2026
Cold weather brings cozy layers and more time indoors — which can unintentionally increase pressure on a baby’s soft skull and make flattening or asymmetry more noticeable. Bulky hats, heavy blankets, and extra time in car seats or carriers reduce movement and supervised tummy time. Cooler rooms and less activity can also make neck muscles stiffer, so some babies favor one head turn ( ) more than usual. These seasonal changes matter for every infant — whether they’re wearing a now, might need one later, or simply have a mild flat spot.
Quick tips for parents:
❄Give several short, warm supervised tummy-time sessions daily (try on your chest).
❄Alternate which side you hold, feed, and carry baby.
❄Limit awake time in car seats, swings, and bulky padding.
❄Use thin hat liners — avoid thick hats or inserts under helmets.
❄Check helmet fit and skin after outdoor trips; report redness, pressure, or new head tilt.
❄If baby favors one side or you see flattening, schedule an evaluation — early help works best.
Follow us for more tips. If you're in New Jersey and need you baby's head evaluated, send us a message!
