Orangetheory Fitness Belmar

10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/19/2025

🔥Meet our Coaches: SERENA

🧡 Catch her:
Monday @ 4:15pm and 5:30pm
Sunday every other week!

Get to know Serena 😇⬇️

💭how long have you been with OT?
- I’ve been with Orangetheory for 3.5 years!

💭what is your favorite signature template?
- I love ESP days — the mix of endurance, strength and power keeps things exciting and balanced!

💭 what is your favorite part about coaching?
- Helping members push past what they thought they were capable of and seeing them hit a new PR.

💭three fun facts!
- I am a huge Swiftie
- I was a member before I started working here!
- I’m new to CO I moved from Atlanta!

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

10/15/2025

COME TAKE TUESDAY NIGHT AT BELMAR!!

We’re so excited to announce Coach Jeff 🧡💜

Book your 4:15pm or 5:30pm Class before they fill up!!

10/11/2025

Get ready to level up your routine! New Schedule out now! More classes to come 🧡
🔥OTF BELMAR

09/17/2025

08/30/2025

🔥WOW — 1050 classes! 🔥
Huge congrats to Pete for hitting this epic milestone at OTF Belmar! Your grind, your energy, your consistency — inspiring every time.
Let’s gooo, Pete! 💪🧡

08/29/2025

💥 150 CLASSES! 💥
Huge congrats to Rachel for hitting this amazing milestone! Your dedication is next-level… keep crushing it! 🙌💪🍊

08/24/2025

💪🎉 30 Classes Down! 🎉💪
From “I can’t feel my legs” to “Is this my strong era?” — 30 workouts later and still showing up, still sweating, and still smiling (mostly 😅).
Huge shoutout to the amazing coaches and community that make this grind so worth it! 🫶🔥
Here’s to more gains, good vibes, and maybe even a push-up that doesn’t make us cry 💁‍♀️

08/22/2025

🎉 Courtney CRUSHED 13.1 MILES! 🧡🏅
A HUGE shoutout to the unstoppable Courtney for conquering a major fitness milestone — completing a HALF MARATHON (13.1 miles)!
You showed up. You pushed through. You finished STRONG. 🔥
💪 Here’s to:
✅ Building mental & physical endurance
✅ Celebrating every drop of sweat
✅ Pushing past limits together
We’re proud, we’re inspired, and we’re just getting started.
Let’s keep going — the best is yet to come!

08/22/2025

🎉 Milestone Madness! 🎉
We’re celebrating not one, but TWO epic milestones at the studio:
💪 20 Classes – every rep counts, every class builds strength
🔥 200 Classes – a true dedication to the grind and growth
To everyone who’s just getting started and everyone who’s been crushing it – we see you, and we’re cheering for you. 🙌
Let’s keep sweating, pushing, and rising together. 💥

08/12/2025

Happy birthday, Chris! 💪🏼🍊

08/01/2025

Great job Dean and Renee on your milestones today!! Keep up the hard work- we want to be just like you one day 🫶🏼🫶🏼🫶🏼