Majestic Health & Massage

01/08/2026

The official new food pyramid of the Dietary Guidelines.
Pretty revolutionary!

12/31/2025

12/30/2025

J.CROW'S® Lugol's Solution of Iodine 2% 2 oz (1 Bottle) – Premium Iodine & Potassium Iodide Liquid, Gluten &, Alcohol-Free Natural Brine Extract, No Expiration https://a.co/d/h21gKjv

12/28/2025

Discover the best protein bars: 15g protein, low sugar, and no nuts, gluten, or dairy! Blue Unicorn bars are fluffy, flavorful, and guilt-free. Order online.

12/28/2025

12/28/2025

The health risks associated with diet sodas, particularly Coke Zero, are becoming increasingly evident. Studies show that Coke Zero may be even more dangerous than its sugary counterpart, with a 40% higher risk of developing diabetes. This highlights the importance of choosing healthier alternatives and making mindful decisions about the beverages we consume.

While many people choose diet sodas as a way to reduce sugar intake, the artificial sweeteners and chemicals found in these drinks may have detrimental effects on our metabolism and insulin sensitivity. Consuming these drinks regularly can increase the risk of chronic diseases, making it essential to prioritize natural, whole foods and beverages.

Choosing water, herbal teas, or natural juices over sugary or artificially sweetened sodas can significantly benefit your health. Opting for healthier beverages is a small but impactful change that can reduce your risk of developing diabetes and improve overall well-being. 🥤🍃

08/10/2025

Ultra-processed diets correlate with higher rates of obesity, depression, and mortality across large cohorts. Flavor chemists design bliss points while healthcare spends trillions treating preventable disease. That’s not personal failure; it’s engineered consumption. Imagine food like finance: compounding interest from whole meals versus debt from additives and emulsifiers. What small recurring payment toward health will you start today? 🧾🍽️