Valkyrie Fitness Training

05/15/2026

Today is International Families Day!!!
Families who work out together, stay healthy together! Get started today with your Family Membership for VFT Fitness Center! Family memberships include 2 adults and 2 older children, and more can be added for $5 more a month. Go to www.valkyriefitnesstraining.com for more information or to start your membership today!

05/14/2026

Reach all your fitness goals faster with a Personal Trainer! We are currently taking new clients! Go to www.valkyriefitnesstraining.com to schedule your FREE consultation!

05/13/2026

YOGA YOGA YOGA! Slow Flow for ALL fitness levels!
Tonight at 6:30 pm at the Michigan Civic Center!
$15 per class or $149 for 12 classes!
For more information, go to www.valkyriefitnesstraining.com and click JOIN NOW then Classes! Choose from a single class or a class pack! See you there!

05/12/2026

School will soon be out! VFT offers a Student Summer gym membership for students looking for a way to stay fit while home for the summer! This membership gives total 24/7 access to our fitness center, for one price, and no contract! Membership starts May 15th and ends August 15th! To get started, Go to our website www.valkyriefitnesstraining.com and click JOIN NOW > Gym Memberships > Paid In Full > Student Summer Membership

05/11/2026

More and more research is proving that building muscle is essential for longevity and quality of life, and that it's never too late to start! But how do we start? We currently have openings for personal training. Our trainers will teach you how to build muscle and get stronger, no matter what fitness level you're starting at! You'll train in a safe environment with certified trainers who understand your goals and current abilities. We currently have openings for new clients! For more information, message us, or go to valkyriefitnesstraining.com and click JOIN NOW and sign up for a FREE Personal Training Consultation.

04/24/2026

04/08/2026

🏆🥇🤸‍♀️IT'S TIME TO LACE UP YOUR RUNNING SHOES! We are back for our 2nd year! Registration is now open for the Lakota Turkey BBQ Turkey Trotts 5K Fun Run!!! Go to valkyriefitnesstraining.com and click Join Now to get registered! Click on EVENTS and select your age group! Proceeds go to the NCSO K9 Program! 🐕‍🦺

03/31/2026

Get ready for summer! We have openings for personal training! Summer starts in 2 months. What can you accomplish in 2 months? Lose that last few stubborn pounds? Increase muscle? Add more mobility and range of motion? Better quality of life! Get started today!

01/21/2026

Tonight!!

Yoga resumes tonight!
Go to www.valkyriefitnesstraining.com to buy your class packs and passes!