Haley Allen, CMT, RYT

Haley Allen, CMT, RYT Owner of Stellaluna Massage, LLC

It is my honor to be the bridge between condition and healing.

02/01/2026

So what is this thing called, Kundalini Yoga? I recognize it has received quite a bad wrap, and I'd like to squash these misunderstandings. Firstly, I need to give some background. I had been a practicing yogi for many years, and when Kundalini Yoga came into my life, it was during a time I needed it most. I was dealing with immense grief, addictions, my weight, not to mention holding onto a great deal of sexual, emotional, and physical trauma from my childhood.. I was so lost and trying to understand who I was through all this--especially also having a husband and children, I knew I needed to become better for. This knowledge and training couldn't come soon enough. It changed my life.
So when we talk about Kundalini Yoga, it can't be said without talking about The Rebirthing Series. The true meaning of this practice is not "evil" as some may have a skewed perception to believe. It is about bringing the subconscious to the conscious. In that sense, I can see why people would perceive it as a negative practice because it's bringing out the things we've perhaps wanted to keep stuffed deep down. Through this, our nervous system becomes out of whack, and we establish our reality from emotional upset, reacting from fear based thoughts--ultimately leading to imbalance mentally, emotionally, and physically.
The reality about the Kundalini Yoga practice is that it is directly resetting our nervous system through breathing techniques and exercises. Through this process God is very much a part of who we are connecting with in this practice. It is about awakening that which has been stored in the unconscious, and bringing it to the forefront of consciousness, or rather dealing with the healing that which blocks us and keeps us out of alignment with the Creator. Kundalini Yoga is about elevating ourselves beyond the trauma we've experienced in our lives, so that we can become closer to ourselves, and to God.

Why am I telling you all this? Because this practice has changed my life for the better in countless ways, mentally, physically, and emotionally. It has made me better for my family, for my friends, for my community. I want nothing more than to share this with all of you, so that you may heal and move forward in your own lives.

I have limited spots and will be offering The Rebirthing Series to all those who are ready to become the change they want to see in the world.

The 32 class series includes:
House Cleaning I
House Cleaning II
House Cleaning III
House Cleaning IV
Removing Your Subconscious Blocks
A Renewed Self- Concept
Letting Go of the Pain of the Seventh Year
Ghost Kriya: Clearing the Ghosts and Opening Intuition
Clearing our Subconscious Stories
Angelic Ghosting
Unloading the Subconscious
Unload You Pain and Fear I
Unload You Pain and Fear II
Unloading the Past of Harsh Memories I
Unloading the Past of Harsh Memories II
Dropping Your Personal Pain
Unloading the Pain of Perpetual Memories I
Unloading the Pain of Perpetual Memories II
Cleaning the Clutter of the Mind I
Cleaning the Clutter of the Mind II
Cleaning the Mind I
Cleaning the Mind II
Cleaning the Mind for Deep Meditation
Release the Garbage
Ardh Kechari Kriya
Getting Rid of Transit Memories I
Getting Rid of Transit Memories II
Removing Fears from the Fifth Month of the Womb I
Removing Fears from the Fifth Month of the Womb II
Clearing the Magnetic Block from the Womb I
Clearing the Magnetic Block from the Womb II

I will be offering this 32 week series for personal classes every Saturday. I only have a few spots available, so please contact me sooner than later for this opportunity. It will be $2,500, and asking for $500 upfront, to ensure your dedication to this practice. I am also willing to create a payment plan after the down payment as well.

Send a message to learn more

Hello Everyone! Come and support A Bookish Night Out! I'll be there doing chair massage along with lots of other vendors...
01/30/2026

Hello Everyone! Come and support A Bookish Night Out! I'll be there doing chair massage along with lots of other vendors for this event. It'll be a great time! Don't miss out. Get your tickets now.

✨📚 Ticket Sales Are NOW LIVE! 📚✨

It’s official — A Bookish Night Out is happening, and we can’t wait to celebrate with you! 💫

Join us March 21, 2026 | 6:00–10:00 PM at the Historic Cow Palace Inn / Tavern 1301 for an enchanting, book-inspired evening full of magic, community, and giving back.

🌙✨ Expect a whimsical night featuring:
📖 Fellow book lovers
🛍️ Unique vendors & bookish crafts
🎶 Music, fun, and surprises
📚 A great cause — supporting local literacy programs & libraries

🎟️ Early Bird Tickets: $50 (available for a limited time!)
🎟️ General Admission: $60

💸 How to save your seat:
Send payment via Venmo
(Be sure to include your full name, phone number, and email in the note!)

💌 Need another way to pay? Slide into our DMs — we’re friendly, promise!

✨ Grab your best bookish friends and snag your tickets before early bird pricing ends. This is one night you won’t want to miss! ✨📚

11/24/2025
Some exciting advancements in the world of Stellaluna Massage and Yoga! Firstly, a new sign! I couldn't be more happy wi...
11/24/2025

Some exciting advancements in the world of Stellaluna Massage and Yoga! Firstly, a new sign! I couldn't be more happy with it!
Secondly, a new gong for sound bath healing. I'd love to get some video up of the sound. It is absolutely beautiful and pictures just don't do it justice. Coming soon!

PSSSST.....you, yeah, YOU! Guess what? Stellaluna Massage & Yoga have increased their hours! Now, massages are available...
10/21/2025

PSSSST.....you, yeah, YOU! Guess what?
Stellaluna Massage & Yoga have increased their hours! Now, massages are available Mondays, Wednesdays, Thursdays, Fridays from 9:30-2:30pm. Get your spots before there aren't any left!

https://bookedin.com/book/haley-allen-cmt

Hey Gang!Yoga classes will finally begin starting September 25th from 11 AM-12 PM and repeating every fourth Thursday of...
08/13/2025

Hey Gang!
Yoga classes will finally begin starting September 25th from 11 AM-12 PM and repeating every fourth Thursday of every month. I will have room for 6 attendees in each class. Please follow the link to schedule! If you have any questions, please feel free to reach out.

Massage Therapist in Lamar. 120 minute massage, 120 Himalayan Salt Hot Stone Massage, Ionic Foot Bath Treatment, 60 Minute Massage... Book Now!

07/01/2025

One hour appointment came available tomorrow at 12:15-1:15. Any takers? First come, first serve. Next opening is August 22nd.

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06/05/2025

Hello Everyone!
Hello Ladies,

Just a quick reminder the deadline for the workshop, Unlocking the Gates to Your Intuitive Gifts, deposit of $200 is due July 15th, and the remaining balance of $600 will be due before class begins on August 1st–3rd.

If you have any questions at all, please don’t hesitate to reach out to me or Katherine—we’re more than happy to help.

Thank you so much! We’re truly looking forward to this powerful experience together as we deepen and expand our psychic gifts.

With Gratitude,
Haley

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Two appointments have come available: Tomorrow, April 2nd at 10:30-11:30Friday, April 4th at 10:30-11:30. Any takers? Fi...
04/02/2025

Two appointments have come available:

Tomorrow, April 2nd at 10:30-11:30
Friday, April 4th at 10:30-11:30.

Any takers? First come, first serve! After this, my next appointment won't be available until JULY 27th! Get in where you can in, my lovely friends!

03/30/2025

Hello! I have a one hour opening for tomorrow, Monday, 31 at 12:10-1:10. First come first serve!

Send a message to learn more

When you have a moment, I’d love for you to check out my book, Letting Go of Alice: Insights From a Grieving Mother. I r...
03/27/2025

When you have a moment, I’d love for you to check out my book, Letting Go of Alice: Insights From a Grieving Mother. I recently completed a full round of edits and republished it, and I couldn’t be more proud of how it’s come together. It would mean the world to me if you’d help share it—getting this story into more hands truly matters. I'm deeply honored to have created something so meaningful. And here’s something exciting—someone in Japan purchased a copy today! How amazing is that?

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Address

201 East Oak Street
Lamar, CO
81052

Opening Hours

Monday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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