Complete Chiropractic and Wellness Center

09/15/2025

Supplement highlight! One of my favorites and a must have for athletes! But great for anyone needing musculoskeletal support. 🌱💚🦴💪

Help bodies in motion stay in motion with Ligaplex® II. It’s a Gold Standard Supplement that has supported connective tissue and joint health since 1961 — a time-tested formula you can trust.

Learn more: https://bit.ly/3WzLS2O

07/13/2025

Yoga class on Monday 6pm and Tuesday 8am have been moved to 1507 S Key. $5 cash or venmo. Please pray for flood victims.🙏

06/16/2025

Closed this afternoon. See y'all Wednesday.

05/29/2025

Truth!!

05/28/2025

Organ meats are trending!

05/19/2025

GF options for the win!!! A healthy eatery is always my first choice! Yay!!! 🫶🙏👏🌟

📣 NOONI'S CULINARY KITCHEN SOFT OPENING THIS WEEK! 📣

🍳 We're thrilled to announce that Nooni's Culinary Kitchen is FINALLY opening its doors! Join us for our soft opening week, daily from 10AM-5PM!

🥪 Our soft opening menu features:
• Monster Egg Bites
• Fresh Sandwiches
• Vibrant Salads
• Energizing Smoothies

👩‍🍳 Chef Nooni has crafted each item with care, focusing on delicious nutrition that keeps you feeling great all day!

📍 Located at Market Place at Sulphur Creek
301 S US Hwy 281, Lampasas

⏰ Open daily 10AM-5PM this week

Check out our menu below and stop by to be among the first to experience Lampasas' newest healthy eating destination!

Tag a friend who needs some healthy deliciousness in their life! 👇

05/04/2025

Hi. I'm an Applied Clinical Nutritionist (ACN). What does that mean, exactly?

I'm certified, qualified and trained to use whole food nutrition, whole food vitamins, nutraceuticals, nootropics, minerals, homeopathy and powerful herbs (and more), as "MEDICINE" to support your body and mind.

I've been helping people HEAL from the inside out for over 15 years. I don't give my patients a quick bandaid approach to feeling better, but instead, I spend time cultivating a relationship and teaching them how to live a clean and healthy LIFESTYLE.

Together, we take a journey toward health and healing that goes way beyond just taking a pill or depending on "treatments" or "protocols".

As a qualified Holistic Health Practitioner, you can trust that my knowledge and passion for your success runs deep. Which means, that your success and healing is not only possible, but inevitable if you're willing!

Schedule to find out how!
512-556-0400

"The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease." -Thomas Edison.

04/14/2025

The Health Optimization Summit in Austin was AMAZING! I wanted to learn more about HORMONES and BREATHING! And boy oh boy, these experts did not disappoint!

The best part was getting to go with my local "health tribe"! Cegie Butts and Megan Biggs ! We learned, laughed and cried! But most importantly, we went to learn how to better help our community, together!

Here are some of my favorites from the weekend!
Stephanie.Estima
vitti (Hormone expert)
(Breathwork expert)

03/14/2025

Big WIN for TX!! 📣🥗💪🙏

Way to go, Texas! This is just the beginning.

For far too long, our food system has prioritized corporate profits over public health—fueling an epidemic of obesity, diabetes, and chronic disease while ultra-processed junk fills our schools, hospitals, and grocery stores. But today, Texas took a bold step toward change.

After testifying before the Senate and advocating for this critical bill, I’m thrilled to see SB 25 pass unanimously—setting a new precedent for food and health policy.

Here’s what SB 25 will do:

- Require food labels to warn Texans about ingredients banned in other countries
- Ensure daily PE for K-8 students—because movement is medicine
- Protect recess, PE, and sports from being taken away as punishment
- Teach high school students real nutrition and metabolic health
- Update nutrition training for doctors, nurses, and medical students—so we treat the root cause, not just symptoms
- Establish a nutrition advisory council focused on chronic disease and functional medicine

This is a historic win, but the fight is far from over.

Next, we need:
✔️ More states to follow Texas’ lead—this should be a national movement
✔️ Stronger policies to ban toxic additives outright—especially in children’s food
✔️ Food system reform that prioritizes real, whole food over ultra-processed junk

The tide is turning. Food has been at the center of our health crisis for decades—and now it’s finally becoming part of the solution.

Texas has set the standard. Who’s next?

03/06/2025

This is an awesome deal! GO! NOW! Megan Biggs Thrive Integrative Medicine PLLC

02/19/2025

JP got her sports physical! Thanks Megan Biggs at Thrive Integrative Medicine!

Easy peasy 🫛

https://calendly.com/megan-thrivemedicine/sports-physical

01/01/2025

Who's ready to detox? Text or call to set up your appointment to discover which cleanse is best for you!