Ahna Fulmer

Because your story matters and YOU ARE LOVED.
(1)

👠 Founder of Rise Revive Fit
🎤 Empowering Women to Rise Confident in Christ through Holistic Fitness & Nutrition that Starts with the ❤️
✨ Join the Next 6 Week Revival JANUARY 19 → www.riserevivefit.com Rated in the top 2% of health and fitness podcasts worldwide, the imPERFECTly emPOWERed™ podcast will inspire you with authentic stories and equip you with expert advice to revitalize your emotional, mental, physical, social, and spiritual health - one imperfect day at a time. Founder and CEO of Early Morning Habit™, a premier app teaching busy women how to revitalize their health with the ultimate self-care routine, Ahna Fulmer impacts millions of women every year through her top-rated health & fitness podcast, imPERFECTly emPOWERed™, and on her website at www.ahnafulmer.com. A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about equipping women with practical, scientifically proven strategies to redevelop their total health and thrive emotionally, mentally, physically, socially, and spiritually well while fulfilling their God-given purpose with more confidence and joy. Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global.

12/28/2025

You need a different fitness plan because the truth is this…

👉 You are not a body with a soul.
👉 You are a soul with a body.

And when we get that order wrong, we chase results without peace…motivation without meaning…health without wholeness.

Rise Revive FIT is a holistic fitness and nutrition program created on the belief that true transformation happens when the soul leads and the body follows.

That’s why this isn’t just "another program."

It’s a premier science-backed, Scripture-anchored rhythm that helps you:

💪 Slim down without starvation
😴 Sleep deeper by calming your nervous system
🔥 Feel stronger — physically, mentally, and spiritually
🍽️ Find freedom with food, not fear
🧠 Renew your mind instead of fighting your body

This is movement that honors your design. Nutrition that works with your physiology. And Christ-centered focus that renews what burnout has stolen - peace.

✨ The 6-week Rise Revive FIT program starts January 19
✨ Enrollment is open now!

If you’re ready for a plan that revives both body and soul — this is your invitation. SPOTS ARE LIMITED!

👇 Join now at www.riserevivefit.com or click on the link in bio!

(Share this with another woman who’s tired of doing it backwards.)

12/25/2025

🎄✨️"Joy to the world the Lord has come!"

12/21/2025

🎄 11 years of Christmas fondue. 30 years of friendship. ❤️

12/14/2025

❄️ "There was nothing more beautiful than the perfect quiet that came with snowfall." - S.E. Grove

12/12/2025

📣 Want a fitness and nutrition program that helps you shed inches, stress less and renew your sleep?

Rise Revive FIT Rise Revive Fit is a premier Christian fitness and nutrition program passionate about helping women strengthen body, mind AND soul with a holistic 6 week program that helps you slim down, sleep better, spend time with Jesus and rise strong from the INSIDE out.

🗓 Registration is OPEN. Spots are limited. Join today to save your seat for the next 6 week program.

www.riserevivefit.com
👆 Tap the link to get started now Let's rise 🙌

12/09/2025

✨️ It was a joy watching hours of work come to the big screen at the private premiere of A Great Awakening I laughed. I cried [a lot].

Gracie's first take on set, over a year ago now, the director said, "You're not on a stage here. Just a camera." She immediately adjusted and got better with every take. 🎬

Coming to theaters near you - April 3, 2026 - A Great Awakening is a much needed wake up call for all our hearts. ❤️

"The Christian world is in a deep sleep; nothing but a loud shout can awaken them out of it!" - George Whitefield

Roadside Attractions

11/29/2025

Six years ago today, you stepped into Heaven. I’ve missed you.

We would’ve had a lot to talk about this year. You’d show up with Starbucks, we’d cry until one of us said something ridiculous, and then we’d laugh until we cried again.

More than once, I’ve asked Jesus for the same kind of supernatural encounter I had with Him three weeks before you died. It hasn’t happened since. And I long for His presence the way I felt it then.

Maybe that's the point.
Every trial. Every tear that falls from grief and loss reminds us we were never meant for this world.

I know, because six years ago, Jesus gave me a glimpse of that other world. Of Home.

As I do on your Heavenly birthday, I’m sharing our story again. May the message Jesus gave me 6 years ago be the gift of Hope someone needs this Christmas.

See you “soon,” Rooms. 💛

In Loving Memory, A Best Friend’s Christmas Tribute
https://ahnafulmer.com/in-loving-memory-a-best-friends-christmas-tribute/

11/14/2025

What a joy it was to see my dad honored for his decades of faithful Bible teaching, and to hear story after story of the impact he’s had on colleagues and students alike. I met one student who drove four hours *one way* just to say thank you.

The theme of the night was clear: Dad's excellence in Biblical scholarship, Godly wisdom, an abundant love for people, and no concept of time.

From traveling to students’ homes to tutor them in Greek, resolving conflicts with colleagues through prayer, to holding up the next class in line - I can affirm that the man seen at work was the same one I saw at home.

And now, in “retirement,” he’s traveling the world to teach New Testament intensive courses to under-resourced pastors—like one incredible pastor in the Philippines who biked 30 miles each way just to learn from him.

And beside him my rock star mom, supporting this global Kingdom work while still serving as an ICU nurse at home.

I couldn’t be more proud. Congratulations, Dad. ❤️

11/08/2025

These Student Council speeches. 😭😳 Meet your newly elected 5th and 3rd grade representatives. ❤️🙏

10/13/2025

🌞 The sunshine you didn't know you needed this morning 😭❤️ Happy Monday.
song .

09/30/2025

I spy...Gracie 😜 Coming to theaters Easter 2026!

08/12/2025

"We shall not be able to adore God on the highest occasions if we have learned no habit of doing so on the lowest.

At best, our faith and reason will tell us that He is adorable, but we shall not have found Him so, not have “tasted and seen.”

Any patch of sunlight in a wood will show you something about the sun which you could never get from reading books on astronomy. These pure and spontaneous pleasures are 'patches of Godlight' in the woods of our experience."

- C.S. Lewis

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Address

Lancaster County, PA

Website

http://www.riserevivefit.com/

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Welcome!

Hi, my name is Ahna - wife, mom, blogger, home renovator, lover of DIY projects, French Country design, coffee, Amazon, flannel bed sheets, and cinnamon rolls. Join in our adventures with DIY inspiration for the home and family at www.hammersnhugs.com!