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Monday 5pm - 9pm Tuesday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 5pm - 9pm Saturday 9am - 12pm Sunday 9am - 12pm

Embodyment Studios

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Embodyment Studios

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Whole Being Wellness

Our offerings include fitness & dance classes, transformative workshops, and immersive wellness retreats, all designed to create a supportive community that embraces personal growth and holistic well-being.

08/24/2025

🌟 September at Embodyment Studios 🌟

This month is packed with movement, music, and community. Here’s what’s happening:

✨ Zouk Workshop with Rui (NYC)
📅 Thursday, September 4
6–8PM Workshop | 8–10PM Social
📍 Embodyment Studios

✨ Dancing with the Lancaster Stars – Reveal Party
📅 Tuesday, September 10
⏰ 7–8:30PM | Location TBD
💃 Join us as we announce this year’s star-studded couples!

✨ Brunch & Bachata: King Street Vibes
📅 Sunday, September 14 | 12–4PM
📍 South County Brewing, Lancaster
🎶 Live DJ • Dance instruction • Day party energy

✨ Rauw Alejandro Choreo Workshop
📅 Wednesday, September 24 | 6–7:15PM
📍 Embodyment Studios
🔥 2 choreos • Mocktails included • Beginner friendly

✨ Parranda: Outside the Box
📅 Saturday, September 27 | 6:30–10PM
📍 La Cajita, Lancaster
🍴 Pinchos • Hot dog cart • Dominoes • Live DJ spinning Salsa, Bachata, Reggaeton & more

⸻

👉 Tickets & details at embodymentwellness.com/events

08/22/2025

🔥 Brunch & Bachata: King Street Vibes 🔥
South County Brewing is about to feel like summer in the city. Join us on Sunday, September 14 for a day party packed with Latin heat, city style, and endless rhythm.

🎧 DJ PJ Classy will be spinning the hottest mix of bachata, salsa, reggaetón, and more to keep the floor moving.
💃 1:15 PM Bachata Lesson – beginner friendly and perfect to get you started before the party takes off.

🍹 Full brunch and craft drinks will be available for purchase – including signature flights to keep the vibes flowing.
👟 Fit Check: Urban edge. Latin flair. Your hottest King Street Sunday fit.

📍 South County Brewing – 26 W King Street, Lancaster, PA
🗓 Sunday, September 14 | 12–4 PM
🎟 $10 entry | Food & drinks sold separately
📲 Tickets & info: www.embodymentwellness.com/event

✨ Bring your crew. Bring the energy. King Street is yours.

08/20/2025

Come for the workshop or just join our dance social!
ZOUK WORKSHOP + SOCIAL PARTY 🔥WITH RUI FROM NYC 🎉

🗓️ Thursday, September 4th
🕕 Workshop: 6:00–8:00 PM
🕗 Social/Practice: 8:00–10:00 PM
📍Embodyment Studios – 19 N Mulberry Street, Lancaster, PA 17603

💃 Come learn from Rui, one of NYC’s top Zouk instructors! Perfect your flow, connect with new people, and vibe with a welcoming, dance-loving community 🫶

🎟️ PRICING: Presale by 7/31 use code EARLYBIRD for $5 off!
▪️ Workshop + Social: $45 | Presale: $40
▪️ Workshop Only: $40 | Presale: $35
▪️ Social Only: $15 | Presale: $10

✨ Free water, snacks & private parking
🎶 Great music and good energy all night

🕺 PRIVATE LESSONS WITH RUI Available between 2:00pm - 5:00 pm for 1 hour lessons on the day of the event.
💰 Rates:▪️ 1 person: $135▪️ 2 people: $150
📲 DM us or contact 223-667-3135 to book

🌐 www.embodymentwellness.com

⚠️ Spots are limited – secure yours early!

07/16/2025

🌟 What’s Happening at Embodyment Studios + Beyond 🌟
Whether you’re dancing, flowing, or brunching, we’ve got something for every vibe this summer.

🧘‍♀️ In-Studio @ Embodyment Studios (Lancaster, PA):
📅 Wednesday, July 16 – Somatic Movement Series (membership access or drop-in)
📅 Wednesday, July 16 – Latin Rhythms: Salsa & Bachata Workshop
📅 Wednesday, July 23 – Karol G ‘Bichota’ Choreo Workshop
📅 Monday, July 28 – Culturas en Movimiento Youth Latin Dance Camp (Session 1)
📅 Monday, August 11 – Culturas en Movimiento Youth Latin Dance Camp (Sesh 2)
📅 Thursday, September 4 – Zouk Workshop + Social with Rui

🍹 Off-Site Event:
📍 Sunday, July 27 – Brunch & Bachata @ Fig & Barrel (York, PA) | 12–4 PM
🎧 DJ | 💃 Bachata class
🥂 $10 entry | Brunch + drink flights available for purchase

✨ Book your spot → embodymentwellness.com/event

07/15/2025

🌞 BRUNCH & BACHATA — POP-UP VIBES COMING TO YORK! 🌞
We might not be in Puerto Rico—but we’re bringing residency tour energy to York with a mid-day celebration full of flavor, rhythm, and island heat.

🗓 Sunday, July 27th | ⏰ 12–4PM
📍 Fig & Barrel – 25 W Market St, York PA

🎧 DJ on the decks
🕺 1:15PM Bachata Class with – beginner-friendly and full of flow
💃 Dancing ‘til 4PM: Salsa, Merengue, Reggaeton, Dembow, Cumbia, Afrobeats & more

🍳 Brunch menu + cocktail flights available for purchase — don’t miss their Mimosa Board, Bloody Board, and Whiskey Coffee Flight 🔥
🎟 $10 presale | Food & drinks sold separately

📸 Dress like you’re catching Benito in San Juan—bold, tropical, and effortlessly cool.
📲 Reserve your spot: embodymentwellness.com/event

07/07/2025

“Todo me queda bien, tengo flow, tengo actitud...”
So yeah, you should probably be at this workshop 😌🔥

It’s a Karol G night, and we’re giving main character energy.
💃 Learn 2 choreos
🍹 Sip on Bichota Breeze + Mamiii Mojito (mocktails, of course)
🎶 The lights are low and the vibes are high

Wednesday, July 23 | 6:00–7:15PM
@ Embodyment Wellness Studio
$25 – Spots are limited, don’t play.

🔗 Link https://www.embodymentwellness.com/event-details/karol-g-bichota-choreo-workshop or DM to save your spot.

07/05/2025

Ready to explore the culture and beauty of Latin dance? 🌎 Our Salsa & Bachata classes will guide you through each step, focusing on both the movements and the rich cultural roots behind them. Open to all levels.

🗓️ Starting Wednesday, July 16, 7:30-8:30pm (6-week session)
💲 $90 for non-members | $75 for members
✨ Limited spots available!

07/03/2025

SOMATIC MOVEMENT SERIES ✨
Unlock your body’s full potential with our transformative 4-week somatic movement series! Explore grounding, breathwork, fluidity, expressive movement, and the art of release.

💫 What You’ll Experience:
• Grounding & Awareness
• Breath & Fluidity
• Expressive Movement
• Release & Surrender

This series blends mindful movement with emotional integration, designed to reconnect you with your body and release tension for greater empowerment and flow.

🌿 Details:
• Dates: Wednesdays, July 16, 23, 30, Aug 6
• Time: 5:30pm - 6:30pm
• Pricing: $70 for non-members ($55 for members)
• Limited spots available!

Ready to flow with intention and release what no longer serves you? Let’s move together! Sign up now!

07/02/2025

Culturas en Movimiento Summer Camp

Let your child travel through Latin America—without leaving the studio! This 3-day camp for ages 5-17 blends movement, cultural learning, language, and creativity through the rich rhythms of: Salsa · Bachata · Merengue · Reggaeton · Bomba · Plena

Each day includes:
- Latin dance instruction
- Cultural storytelling + Spanish language highlights
- Music exploration and group activities
- A final day mini showcase + keepsake
- No dance experience needed—just comfy clothes and a great attitude!

$125 per camper (Early Bird Rate: $95 - if paid by July 1st)
Includes snacks, materials, and take-home cultural keepsakes.

Please fill out this form before payment. https://forms.gle/VxVU1zbyz1uMuLYRA
⚠️ Space is limited to ensure a quality experience, register early to save your spot!

Address

Lancaster, PA

Opening Hours

Monday	5pm - 9pm
Tuesday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	5pm - 9pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+12236673135

Website

https://www.Embodymentwellness.com/

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