Wellness with Cenell

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Wellness with Cenell Providing health and wellness services from body treatments to health coaching to mindfulness programs. Let us help you on your wellness journey.

Connect with us on our website: https://wellnesswithcenell.com/

Ready to deepen your relationships? Join our free event on mindfulness!
24/06/2025

Ready to deepen your relationships? Join our free event on mindfulness!

Email from Wellness with Cenell You don't want to miss this.   Mindful Relationships Connecting with Others Are you ready to bring more presence, clarity, and intention into your relationships? Whethe

19/06/2025
Feeling grateful to celebrate Juneteenth in Fairfield County and Lancaster, Ohio today! Thank you to the cultural compet...
19/06/2025

Feeling grateful to celebrate Juneteenth in Fairfield County and Lancaster, Ohio today! Thank you to the cultural competence committee, Lancaster Chamber Of Commerce, the EIB committee, Destination Downtown Lancaster, and Fairfield County Foundation.
Our theme this year – “Resilience”
We were able to donate 100 of my newly published book “Resilience: Overcoming Obstacles with Mindfulness.” Proud to be a part of Fairfield County Lancaster community. Be well, my friends! Our liberation is tied together. 🙏🏽😇

Have you been living with knee pain for so long that it feels “normal”? It doesn’t have to be that way! Muscle Activatio...
17/06/2025

Have you been living with knee pain for so long that it feels “normal”? It doesn’t have to be that way!

Muscle Activation Technique (MAT) can restore function in weakened muscles, taking pressure off your joints — and giving you back the strength and freedom you thought were gone for good.

At Wellness with Cenell, we don’t just treat symptoms. We reactivate your body’s ability to move, heal, and thrive.
You deserve to walk, run, and live without holding back.

Limited sessions open July 11–12: Let’s unlock your next chapter of strength together.
👉🏽[wellnesswithcenell.com]👈🏽

Have you been living with knee pain for so long that it feels “normal”? It doesn’t have to be that way! Muscle Activatio...
17/06/2025

Have you been living with knee pain for so long that it feels “normal”? It doesn’t have to be that way!

Muscle Activation Technique (MAT) can restore function in weakened muscles, taking pressure off your joints — and giving you back the strength and freedom you thought were gone for good.

At Wellness with Cenell, we don’t just treat symptoms. We reactivate your body’s ability to move, heal, and thrive.
You deserve to walk, run, and live without holding back.

Limited sessions open July 13–14: Let’s unlock your next chapter of strength together.
👉🏽[wellnesswithcenell.com]👈🏽

Good Morning! Join us for an inspiring afternoon on resilience and mental health this Sunday!
05/06/2025

Good Morning! Join us for an inspiring afternoon on resilience and mental health this Sunday!

Email from Wellness with Cenell You don't want to miss this.   Resilience and Mental Health Book Tour in Columbus, Ohio with Dr. Cenell Boch We’re thrilled to invite you to a powerful afternoon focus

05/06/2025

If you’ve ever wondered how coaching and therapy can work together to support your growth, this conversation is for you. In this webinar, Geramy Quarto, LMSW...

Join Us this Sunday June 8th in Columbus Ohio for Book Launch 🚀 and workshop on Resilience and Mental Health. Book inclu...
03/06/2025

Join Us this Sunday June 8th in Columbus Ohio for Book Launch 🚀 and workshop on Resilience and Mental Health.
Book included. See you soon! REGISTER HERE

Join us for an inspiring book tour with Dr. Cenell Boch, focusing on resilience and mental health - you won't want to miss it! Book Included

Address

1582 E Main Street
OH
43130

Telephone

+13309045269

Website

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Welcome to Wellness with Cenell

Hello! I would love to share a little more about my background/story with the hope that I can inspire and encourage you to seek ways to living your best life!

I am Cenell Boch, a health and wellness educator, licensed certified athletic trainer, business owner, and most recently an author with the launch of my first book, “Living with Double D’s : Surviving Depression & Divorce.” I am also Founder & President of C&C Wellness, Inc. a non-profit organization promoting health and wellness by offering local programs and events in Central Ohio.

Wellness with Cenell is my private practice where I work as a Muscle Activation Specialist providing muscle work and therapeutic exercises. I provide clients with health and musculoskeletal treatments to improve range of motion, body stability, and ease pain. Using the Muscle Activation Technique (MAT), I can help “turn-on” muscles and stabilize the body which helps decrease muscle pain and body stiffness.

Prior to opening my own practice, I enjoyed a twelve-year teaching career as an Assistant Professor in the fields of health, exercise science and athletic training in the Department of Human Performance and Sports Business at the University of Mount Union in Alliance, Ohio. I earned a Master’s Degree in Exercise Physiology from the University of Akron and graduated with a Bachelor’s Degree in Sports Medicine from the University of Mount Union. I completed doctoral coursework in both Exercise Science and Public Health and then decided to redirect my career to where I am now completing my Ph.D. in Health Sciences at Rocky Mountain University in Provo, UT.