Providing health and wellness services from body treatments to health coaching to mindfulness programs. Let us help you on your wellness journey.
1582 E Main Street
Lancaster, OH
43130
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Hello! I would love to share a little more about my background/story with the hope that I can inspire and encourage you to seek ways to living your best life!
I am Cenell Boch, a health and wellness educator, licensed certified athletic trainer, business owner, and most recently an author with the launch of my first book, “Living with Double D’s : Surviving Depression & Divorce.” I am also Founder & President of C&C Wellness, Inc. a non-profit organization promoting health and wellness by offering local programs and events in Central Ohio.
Wellness with Cenell is my private practice where I work as a Muscle Activation Specialist providing muscle work and therapeutic exercises. I provide clients with health and musculoskeletal treatments to improve range of motion, body stability, and ease pain. Using the Muscle Activation Technique (MAT), I can help “turn-on” muscles and stabilize the body which helps decrease muscle pain and body stiffness.
Prior to opening my own practice, I enjoyed a twelve-year teaching career as an Assistant Professor in the fields of health, exercise science and athletic training in the Department of Human Performance and Sports Business at the University of Mount Union in Alliance, Ohio. I earned a Master’s Degree in Exercise Physiology from the University of Akron and graduated with a Bachelor’s Degree in Sports Medicine from the University of Mount Union. I completed doctoral coursework in both Exercise Science and Public Health and then decided to redirect my career to where I am now completing my Ph.D. in Health Sciences at Rocky Mountain University in Provo, UT.
