Southern States Spine and Muscle Rehab Center

Southern States Spine and Muscle Rehab Center Dr. Geada is committed to bringing you better health and a better way of life! Most people would rather be healthy and avoid illness, if they could.

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Southern States Spine & Muscle Rehab Center emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. This is one of the main reasons for the big surge in the popularity of our wellness center.

𝐒𝐡𝐚𝐫𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐨𝐫𝐲Your story could help someone else take the first step toward better health. If you’ve benefited from ca...
09/30/2025

𝐒𝐡𝐚𝐫𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐨𝐫𝐲

Your story could help someone else take the first step toward better health. If you’ve benefited from care at Southern States Spine and Muscle Rehab Center, please take a moment to leave us a review on Google.

We appreciate you being part of our wellness community! Click the link below or simply pull us up on Google:

https://g.page/r/CdVDxkdsd-BmEBM/review

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🍁 Fall into Healthy Habits 🍁As the weather cools and the holidays approach, it’s easy to slip into comfort foods that le...
09/25/2025

🍁 Fall into Healthy Habits 🍁

As the weather cools and the holidays approach, it’s easy to slip into comfort foods that leave us feeling sluggish. But fall also brings plenty of nutritious, spine-friendly options that can keep you energized and support your overall health:

🥕 Root veggies like sweet potatoes & carrots – packed with vitamins for bone health
🍎 Crisp apples & pears – full of fiber for digestion
🥦 Seasonal greens like kale & Brussels sprouts – rich in calcium & magnesium
🌰 Nuts & seeds – great sources of healthy fats that reduce inflammation

Pairing good nutrition with your regular chiropractic care helps your body heal, move, and feel its best all season long.

👉 What’s your favorite healthy fall food? Share it below!

✨ Stay proactive with your spine health ✨Did you know that regular care can help prevent pain before it starts? At South...
09/19/2025

✨ Stay proactive with your spine health ✨

Did you know that regular care can help prevent pain before it starts? At Southern States Spine and Muscle Rehab Center, we offer convenient monthly maintenance plans for chiropractic adjustments and spinal decompression.

✅ Twice-a-month visits
✅ Consistent, personalized care
✅ Lower stress, improved mobility, and long-term wellness

Ask us how you can join today and keep your body functioning at its best! 💙

👉 Call (803) 283-8442 or stop by the front desk to learn more.

Discover the Benefits of Dry NeedlingDry needling is a safe, effective therapy that helps release tight muscles, reduce ...
09/10/2025

Discover the Benefits of Dry Needling

Dry needling is a safe, effective therapy that helps release tight muscles, reduce pain, and restore movement. Many patients find relief from:

✅ Chronic neck or back tension
✅ Headaches and migraines
✅ Muscle pain after injury
✅ Stiffness from poor posture or daily stress

By targeting trigger points, dry needling encourages natural healing and improved mobility—helping you get back to doing what you love, pain-free.

📅 Call us at (803) 283-8442 to schedule your appointment or ask if dry needling could be right for you.

Southern States Spine and Muscle Rehab Center – Helping you move and feel better every day!

🇺🇸 Heading into the long Labor Day weekend!Whether you’re traveling, spending time with family, or just relaxing at home...
08/29/2025

🇺🇸 Heading into the long Labor Day weekend!

Whether you’re traveling, spending time with family, or just relaxing at home, remember to take care of your body. Long drives, yard work, or even extra time on the couch can put extra strain on your back and muscles.

👉 Please note: Our office will be closed on Labor Day (Monday, Sept. 1st), but we’ll be back and ready to care for you at 8:00 AM on Tuesday.

From all of us at Southern States Spine & Muscle Rehabilitation Center, we wish you a safe, healthy, and enjoyable Labor Day weekend!

While the kids are adjusting to new teachers and routines, many parents are carrying their own kind of “back-to-school b...
08/26/2025

While the kids are adjusting to new teachers and routines, many parents are carrying their own kind of “back-to-school backpack”—stress, tension, and those familiar aches and pains.

The good news? Relief is closer than you think. Whether you’re dealing with tight muscles, nagging headaches, or a stiff neck from long days on the go, dry needling and chiropractic adjustments can help you reset and recharge.

Take a moment to care for yourself this school year—you’ll feel the difference, and so will your family.

👉 Call us today at (803) 283-8442 to schedule your appointment.

A new school season means new routines, heavier backpacks, and long days on your feet. Whether you’re a student, parent,...
08/19/2025

A new school season means new routines, heavier backpacks, and long days on your feet. Whether you’re a student, parent, or teacher, all that extra activity can put stress on your body.

A gentle chiropractic adjustment or dry needling session can help ease tension, improve mobility, and keep you feeling your best—so you can take on the season with energy and comfort.

🍎 Healthy spines = healthier lives for the whole family. Call us at (803) 283-8442 to schedule your visit today!

Our office will be closed this Thursday–Friday, August 14–15, 2025. We’ll be back Monday at 8:00am and ready to help you...
08/13/2025

Our office will be closed this Thursday–Friday, August 14–15, 2025. We’ll be back Monday at 8:00am and ready to help you move, feel, and heal your best!

Need to get on the schedule? Call (803) 283-8442 or send us a message and we will get you set up. Request an appointment online here: https://southernstatesrehab.com/appointment

Back-to-school season can be a pain in the neck—literally! A quick adjustment can help you start the year feeling your b...
08/08/2025

Back-to-school season can be a pain in the neck—literally! A quick adjustment can help you start the year feeling your best!

Give us a call to schedule your adjustment or dry needling treatment and start the school year off right!

🌧 Rainy Days Got You Feeling Stiff? All this rain can make more than just the roads slick—it can make your joints ache a...
08/06/2025

🌧 Rainy Days Got You Feeling Stiff?

All this rain can make more than just the roads slick—it can make your joints ache and your muscles tighten up too. If your body’s feeling off, let us help you get back in alignment.

Come in, dry off, and let us take care of that tension.

📞 (803) 283-8442
📍 Lancaster, SC
💻 southernstatesrehab.com

We’re back in the office and ready to help you feel your best! Whether you need an adjustment, dry needling, or both—now...
08/04/2025

We’re back in the office and ready to help you feel your best! Whether you need an adjustment, dry needling, or both—now’s the perfect time to get in before the back-to-school rush kicks into full gear.

📅 We’re here all week—call us at (803) 283-8442 to get on the schedule!

📢 Office Closure NoticeSouthern States Spine and Muscle Rehab Center will be closed this Thursday, July 31 and Friday, A...
07/28/2025

📢 Office Closure Notice
Southern States Spine and Muscle Rehab Center will be closed this Thursday, July 31 and Friday, August 1.

Need to come in this week?

📞 Call us at (803) 283-8442 to schedule your appointment before Wednesday! We're in the office all day Monday and Tuesday but Wednesday just until noon so give us a call and we will let you know what spots we have available.

Thank you for your understanding!

Address

106-A Woodland Drive
Lancaster, SC
29720

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+18032838442

Website

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