Ezer Doula Services

04/13/2025

Hey Friends!
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It’s been a while 𝕀 𝕂ℕ𝕆𝕎! 🤪🤪
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Can a business owner afford to take a short break from social media that turns into a much longer break????
𝗦𝗧𝗔𝗬 𝗧𝗨𝗡𝗘𝗗 lol
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I love what I do! & I pay a lot in taxes (𝚕𝚒𝚝𝚎𝚛𝚊𝚕𝚕𝚢 & 𝚏𝚒𝚐𝚞𝚛𝚊𝚝𝚒𝚟𝚎𝚕𝚢) to do what I do! And transparently, I’m tired! 😮‍💨

But this picture of these 7 little lives put some wind in my sails! ⛵️⛵️⛵️⛵️⛵️⛵️⛵️
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09/24/2024

After that second postpartum visit, I’m no longer coming over to see YOU! I’m coming to talk to these babies!
😂😍😏

07/31/2024

✨𝕋ℍℝ𝔼𝔼 𝕐𝔼𝔸ℝ𝕊. 𝟛𝟙 𝔹𝔸𝔹𝕀𝔼𝕊.✨
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Three years ago I watched my first baby enter the world and I’ve been on this wild, beautiful, difficult ride ever since! To my past clients, current clients, and future clients
ＴＨＡＮＫ ＹＯＵ! 🥹

04/27/2024

𝗙𝗨𝗡 𝗙𝗔𝗖𝗧: this doula 𝕋ℝ𝔸𝕍𝔼𝕃𝕊!
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Do you live outside of the Lancaster County but want Ezer to be a part of your birth and postpartum recovery??
Shoot me a message and I’ll tell you how it works! 🤗
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04/03/2024

🗣️ Let’s talk about Ｐ．Ａ．Ｉ．Ｎ．
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The concept of pain has to completely shift when talking about birth! Typically, when we are in pain our brains are telling us that something is wrong with us! In birth, pain is: ✨✨𝐏𝐮𝐫𝐩𝐨𝐬𝐞𝐟𝐮𝐥. 𝐀𝐧𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞𝐝. 𝐈𝐧𝐭𝐞𝐫𝐦𝐢𝐭𝐭𝐞𝐧𝐭. 𝐍𝐨𝐫𝐦𝐚𝐥.✨✨
This is one of the first topics I discuss with my clients no matter how they’ve chosen to labor! There are so many negative words that society uses to describe labor and delivery which inevitably causes us to be pre-programmed to think about it from a place of fear instead of positivity and empowerment. Let’s work together to find words that work for YOU and reframe your pain expectations!
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03/26/2024

An honor to be a part of this important conversation!!! 💪🏾💪🏾

02/29/2024

One of the hardest things I’ve realized in my doula journey is that it is simply not considered a necessity by health insurance companies and plans but a luxury item. So I constantly have to dance between knowing the value of having a doula and fighting for the value$$$ that I need to continue to do this work!
If we take a moment and consider the financial costs of having a baby in todays society and compare it to the research that speaks to what having a doula is doing to cesarean, preterm birth, and postpartum health outcomes, then one would think it should be a NEED!
Have you checked with your insurance carrier to see if they will cover or reimburse your doula support?
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Super excited to be joining and partnering with TDN is a doula-owned and managed organization that creates pathways for community-based birth doulas to be FULLY recognized maternal health professionals eligible for Medicaid and private insurance reimbursement!
Know that I will always be looking for and advocating for solutions to get doula care to YOU in a way that supports us BOTH!
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*click the link in bio to see if you qualify*
💪🏾

01/31/2024

CATEGORY - POSTPARTUM OVERNIGHTS!!!
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When asked what I’m most passionate about when it comes to it’s Postpartum Care & Support! After delivery it’s easy for your whole world to revolve around taking care of baby! I’m here to remind you that taking care of YOU is also taking care of baby!!! SLEEP IS ESSENTIAL!!! So have your doula over for a sleepover and get that much needed and uninterrupted shut eye! 🫶🏾🫶🏾🫶🏾
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01/03/2024

Got the opportunity to be a part of a very important conversation!
Check it out!!!💪🏾💪🏾
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https://www.wgal.com/article/diversifying-doulas-initiative-aims-to-lower-maternal-mortality-rates-among-women-of-color/46261870 #

Studies show African-American mothers are at greater risk of dying in childbirth.

09/18/2023

🥹🥹🥹🥹🥹
Overwhelmed by this for so many reasons but I’ll start with THANK YOUUUU to for allowing me to share in this beautiful moment in time! I don’t take it lightly! ❤️ And shout out to for capturing this evening so stunningly!
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Getting the chance to see and listen to myself in action, doing the work, championing my clients and standing in the gap……PRICELESS! 🥲

04/14/2023

Spent the day at the capital in Harrisburg, PA yesterday to listen to Dr. Sharee Livingston give tesimony to the .s.houseofrepresentatives for the state of PA about the Black Maternal Health crisis and ways to help be a part of the solution!
Very much giving “the room where it happens”
Wanna take a guess as to what her #1 solution was????? 😏

04/14/2023

Check out my day at the capitol of PA yesterday!!!!!

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