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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Redemption Wellness Services, LLC

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United States
Lancaster, PA
Redemption Wellness Services, LLC

We offer mental health therapy and doula services. We focus on trauma, maternal mental healthy, parenting, and pregnancy care.

We offer therapy for children, teens, and adults.

05/21/2026

Support can look different for every season of life — and your care should, too. 🤍

At Redemption Wellness Services, support includes:

• Mental Health Counseling
• Trauma Therapy
• Walk & Talk Therapy
• EMDR Therapy
• Nutrition
• Women’s Concerns

Whether you’re navigating anxiety, trauma, life transitions, postpartum challenges, or simply wanting more whole-person support, their team offers care designed to meet you where you are. https://www.redemptionwellnessservices.com/contact-us

05/20/2026

Why does that matter? Because this condition has always been about more than ovarian cysts. The updated name better reflects the full picture: hormones, metabolism, insulin resistance, skin and hair changes, cycle irregularities, and mental health impact.

This shift helps create more clarity, better conversations, and more whole-person care.

If you’ve felt dismissed, confused by symptoms, or told your labs “look fine” while your body says otherwise, you’re not imagining it. You deserve care that sees the full picture. 🤍

05/14/2026

At Redemption Wellness Services, we’re committed to supporting your mental and emotional well-being with encouragement, resources, and insight you can use in everyday life.

Our monthly newsletter is a simple way to stay informed and inspired — featuring reflections, mental health tips, and updates from our practice.

📩 Want to receive it in your inbox?
Sign up today through the link in our bio or on our website! https://www.redemptionwellnessservices.com/newsletter-signup

05/12/2026

The transition into motherhood—"Matrescence"—is one of the most significant identity shifts a woman can experience. It’s okay if it feels heavier than you expected. Whether you are navigating the "baby blues," managing postpartum anxiety, or simply trying to find yourself again amidst the diapers and sleepless nights, you deserve a space to be heard.

At Redemption Wellness Services, we specialize in maternal mental health because we believe a healthy home starts with a supported mother. From trauma-informed therapy to holistic doula support, we are here to help you navigate the "fourth trimester" and beyond.

Learn More >>https://www.redemptionwellnessservices.com/post/navigating-postpartum-understanding-identity-and-mental-health-in-the-fourth-trimester

05/08/2026

May is Mental Health Awareness Month 💚

It’s a reminder that mental health is just as important as physical health—and it’s something we all have, not just something we talk about when we’re struggling.

Whether you’re managing stress, navigating anxiety, healing from past experiences, or simply trying to get through a tough week—you’re not alone. Every feeling is valid, and every step toward taking care of yourself matters.

05/06/2026

On Maternal Mental Health Day, we recognize that motherhood can be both beautiful and incredibly challenging. Behind the smiles and milestones, many moms are navigating anxiety, depression, overwhelm, and everything in between.

If you’re a mom struggling right now, take a moment to breathe, reach out, and know that support is out there. 💛

04/28/2026

April is Stress Awareness Month 💙

Stress shows up in different ways for all of us, tight deadlines, busy schedules, family responsibilities, or just the everyday pressures of life. While a little stress is normal, too much can take a toll on both your mental and physical health.
Remember—taking care of yourself isn’t a luxury, it’s a necessity.

If you’ve been feeling overwhelmed lately, you’re not alone. Start small, be kind to yourself, and take it one day at a time.

04/25/2026

A reminder from Tamra!

04/21/2026

Mental health counseling can help you better understand your thoughts, manage stress, improve relationships, and build confidence. It’s not just for tough times—it’s a proactive step toward a healthier, more balanced life. You deserve support.

04/17/2026

Taking care of your mental health doesn’t have to be overwhelming 💚

Small, simple habits can make a big difference in how you feel every day. From getting enough sleep to staying active and practicing gratitude, it all adds up.

✨ Start small
✨ Stay consistent
✨ Give yourself grace

Check out our latest blog for 10 easy ways to support your mental well-being 👇
https://www.redemptionwellnessservices.com/post/10-effective-strategies-for-boosting-your-mental-health-today

04/09/2026

April is Counseling Awareness Month 💚

This month, we recognize the impact that counseling has on individuals, families, and our entire community. Counseling isn’t just for moments of crisis, it’s a powerful tool for growth, healing, and navigating everyday life.

Counselors help individuals build coping skills, strengthen relationships, and move forward with hope and confidence. The American Counseling Association established this month to raise awareness and reduce the stigma around seeking support.

💚 Let this month be your reminder to prioritize your well-being.

Address

Lancaster, PA
17603

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.redemptionwellnessservices.com/

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