Redemption Wellness Services, LLC

Redemption Wellness Services, LLC We offer mental health therapy and doula services. We focus on trauma, maternal mental healthy, parenting, and pregnancy care.

We offer therapy for children, teens, and adults.

Meet the Heart Behind the Healing At Redemption Wellness Services, our team is made up of compassionate, dedicated profe...
07/31/2025

Meet the Heart Behind the Healing

At Redemption Wellness Services, our team is made up of compassionate, dedicated professionals ready to walk alongside you on your journey to wellness. 💛 Whether you're seeking therapy, nutritional support, or just someone to talk to—we're here for you.

✨ Get to know the faces behind the healing https://www.redemptionwellnessservices.com/

Looking for ways to support your mental health between sessions? 💬Sign up for our monthly newsletter!You’ll get:✨ Therap...
07/29/2025

Looking for ways to support your mental health between sessions? đź’¬
Sign up for our monthly newsletter!

You’ll get:
✨ Therapist-approved tips & mental health insights
đź“° Updates from our team
đź“ť The latest blogs on healing, self-care, and trauma recovery

It’s free. It’s supportive. And it’s just for you.

👉 Tap the link in our bio or visit redemptionwellnessservices.com to subscribe today!

Stress or Burnout? Know the Difference. 🧠Stress is feeling overwhelmed by too much—too many tasks, too many demands.Burn...
07/29/2025

Stress or Burnout? Know the Difference. 🧠

Stress is feeling overwhelmed by too much—too many tasks, too many demands.
Burnout is feeling empty, unmotivated, and beyond caring.

Knowing the difference can help you take the right steps to care for your mental health. đź’¬
If you're feeling drained and detached, it might be more than just a stressful week.

✨ Take a breath.
🧩 You’re not alone.
🛠️ Therapy can help.

📞 Ready to talk? We’re here when you are. Contact us today!

✨ Client Spotlight ✨“Not only has she supported my mental health, but she’s also helped to grow me in my faith...” 💛We’r...
07/22/2025

✨ Client Spotlight ✨
“Not only has she supported my mental health, but she’s also helped to grow me in my faith...” 💛

We’re so honored to walk alongside our clients in their healing journey. Thank you, Jennifer, for trusting Tamra and sharing your beautiful story. 🌿

If you're looking for a safe, supportive space for your mental health and spiritual growth, we’re here for you.

Redemption Wellness Services is looking for a compassionate, skilled Massage Therapist to join our holistic care team. I...
07/10/2025

Redemption Wellness Services is looking for a compassionate, skilled Massage Therapist to join our holistic care team. If you're passionate about helping others heal through therapeutic touch and want to work in a supportive environment—we want to hear from you!

đź“ŤLocated in Lancaster, PA

Ready to make a difference in your clients' lives?
đź“© Send us a message or apply on our website today!

🌿 Your Whole Self Matters 🌿At Redemption Wellness, we take a holistic approach to your well-being. Whether you're seekin...
07/09/2025

🌿 Your Whole Self Matters 🌿

At Redemption Wellness, we take a holistic approach to your well-being. Whether you're seeking trauma-informed therapy, empowering doula support, or nutrition guidance that heals from the inside out—we’re here to help you heal, grow, and thrive.

✨ Mental Health Therapy
✨ Doula Services
✨ Nutrition

Ready to take the next step toward wellness?
đź“ž Contact us to get started today.

Did you know what you eat can directly impact how you feel? From anxiety and stress to low energy and brain fog, your nu...
07/03/2025

Did you know what you eat can directly impact how you feel? From anxiety and stress to low energy and brain fog, your nutrition plays a major role in your mental health.

In our latest blog, we break down how working with a nutritionist can help you:
-Balance mood through nutrition
-Reduce stress eating
-Support gut-brain connection
-Create a sustainable plan that actually works

If you’re ready to feel better—mind and body—this is for you.

đź“– Read the full blog:
👉 https://www.redemptionwellnessservices.com/post/how-a-nutritionist-can-support-your-mental-health

Your body remembers what your mind tries to forget. 💭💔Trauma isn’t just something we carry emotionally — it can show up ...
07/02/2025

Your body remembers what your mind tries to forget. đź’­đź’”

Trauma isn’t just something we carry emotionally — it can show up physically, too.

Do you experience:
🔸 Headaches or jaw tension
🔸 Tight shoulders or stiff neck
🔸 Chest tightness or heart palpitations
🔸 Digestive issues or knots in your stomach
🔸 Restlessness or tingling in your legs and feet?

These are all signs your nervous system might be holding onto trauma.

You’re not alone — and you don’t have to navigate healing alone either.
At Redemption Wellness, we help you reconnect, release, and rebuild.

Contact us today to take the first step toward healing.

Are you a parent in need of support? Our doula services are here to help you navigate the journey of parenting and mater...
06/27/2025

Are you a parent in need of support? Our doula services are here to help you navigate the journey of parenting and maternal mental health with care and guidance. Discover how we can support your unique needs! đź’• Visit us at https://wix.to/wyiidwU for more information!

Grounding exercises are powerful tools for managing anxiety.Try this today: 5-4-3-2-1 Grounding Technique👉 5 things you ...
06/23/2025

Grounding exercises are powerful tools for managing anxiety.
Try this today: 5-4-3-2-1 Grounding Technique
👉 5 things you can see
👉 4 things you can touch
👉 3 things you can hear
👉 2 things you can smell
👉 1 thing you can taste

Small steps. Big difference. 🌿

✨ Now Offering Brainspotting Therapy at Redemption Wellness ✨Trauma lives in the body — and sometimes talk therapy isn’t...
06/12/2025

✨ Now Offering Brainspotting Therapy at Redemption Wellness ✨

Trauma lives in the body — and sometimes talk therapy isn’t enough to reach the deeper pain.

That’s where Brainspotting comes in.

Brainspotting is a powerful, neuroscience-based therapy that helps you process trauma, anxiety, and emotional blocks by identifying spots in your visual field that unlock stuck experiences in the brain and body.

Clients often describe Brainspotting sessions as deeply calming, clarifying, and transformative — especially when traditional talk therapy hasn’t been enough.

đź’¬ Brainspotting can support healing from:
✔️ Trauma and PTSD
✔️ Anxiety and panic
✔️ Grief and emotional overwhelm
✔️ Performance blocks
✔️ Chronic stress and more

🧡 Ready to go deeper in your healing?
We now have therapists trained in Brainspotting and accepting new clients.

Learn more or book your first session at: https://www.redemptionwellnessservices.com/contact-us

Address

Lancaster, PA
17603

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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