Fixmerob

Fixmerob Orthopedic Manual Therapist and Catcher with the Lancaster Barnstomers.

08/05/2022

of the Iliacus for a professional pitcher. Also known as the Iliopsoas due to its common insertion point.

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Book a session with me if you feel bodywork can benefit you

08/05/2022

using GT instrument 4 on the external Rotators of the shoulder for Instrument Assisted Soft Tissue Mobilization.

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Book a session with me if you want to move pain free.

08/05/2022

The Trapezius Muscle are broken down into 3- Ascending, Transverse and Descending. They share 3 common movements of the 4 motions the assist with.

If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free

08/05/2022

Knee or Hip Pain When walking/Running? Maybe its a hamstring Issue. If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free

A before and after comparison of right elbow + Lat treatment. No history of structural damage ( Bone breaks, Muscle/tend...
11/20/2021

A before and after comparison of right elbow + Lat treatment. No history of structural damage ( Bone breaks, Muscle/tendon/ligament tears).

Notice on the before photo (left), how much bend the elbow has when “ fully locked out” and how the armpit appears to be closed.

Compared to the after photo (right), notice how much straighter the elbow is and how much more open his side is.

If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free

11/14/2021

Ever had a Body Buffer muscle release? If you know, send me a DM to book your next session. If you don’t know, send me a DM to book a session.

If you book a Stretch Session, the body buffer is my go to for warming up and relaxing the muscles prior to the start of our session.

If you feel your body can benefit from Body Work Treatment send me a DM.

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Book a session with me to move pain free

Right Side Lateral Line Stretch. This Stretch is felt in the Latissimus Dorsi, Quadratus lumborum and at times even in t...
11/12/2021

Right Side Lateral Line Stretch. This Stretch is felt in the Latissimus Dorsi, Quadratus lumborum and at times even in the glute Medius.

Crossfit Uncompromised

If you feel your body can benefit from Body Work Treatment send me a DM.
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Book a session with me to move pain free

Address

3545 Marietta Avenue, Suite DD
Lancaster, PA
17601

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Sunday 10am - 9pm

Telephone

+19737677943

Website

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