08/12/2025
Wing Chun is a great tool for seeking wisdom in personal well-being and self-care.
https://www.facebook.com/share/p/1BLyAxsGYX/?mibextid=wwXIfr
“I’ll be 60 next year. And I’m not here to impress anyone. I’ve been the champion. I’ve been the villain. I’ve had gold around my waist and nothing in my soul. Now? I just want peace. Everything else is noise.”
I grew up where love was tough and fists were currency.
I didn’t learn kindness — I learned survival.
By 13, I was arrested 38 times.
By 20, I was the youngest heavyweight champion in history.
They called me “Iron Mike” — like I wasn’t supposed to bleed.
I had money, fame, mansions, tigers, private jets…
But I couldn’t sleep. I couldn’t breathe.
The world saw knockouts.
I saw ghosts.
At 40, I started asking better questions.
Not “how do I win?”
But “why was I always fighting in the first place?”
And the truth?
I wasn’t fighting the other guy.
I was fighting myself. My fear. My father’s silence. My mother’s pain. My own shame.
Now, at 60, I’m not chasing anything.
I grow mushrooms.
I hug my pigeons.
I walk barefoot on grass and cry sometimes for no reason at all.
I talk more about forgiveness than uppercuts.
I don’t need the belt. I don’t need the roar of a crowd.
I just want to eat good fruit, tell the truth, and die knowing I broke the cycle.
If you want to know what greatness is — it’s not dominance. It’s healing.
It’s walking away from the thing that used to destroy you — and choosing not to destroy others with it".
— Mike Tyson
