Stronger Together Therapy and Doula Support, LLC

11/14/2025

The holidays can be hard enough — and with recent SNAP benefit reductions, many families are feeling that strain even more.

At Stronger Together Therapy & Doula Support, we know that community care matters as much as self-care.

That’s why this season, we’re “adopting” one or two families to help provide holiday meals and a little extra support. 💛

If your family could use some help this season — or if you know a local family who could — please reach out.

And if you’d like to contribute or partner with us to make a bigger impact, we’d love to connect.

Because when one of us struggles, we all feel it — and when we come together, we remind each other we’re not alone. 🌿

💌 Send a DM or email Stacy@strongertogetherllc.net to nominate a family or get involved.

11/13/2025

School’s been back for a couple of months now, and if you’re still finding your footing — that’s completely normal.

When my kids started full-time school, I thought I’d have everything figured out by now. But the truth is, it takes time to adjust when your days — and your role — start to look different.

The quiet can feel peaceful and strange.
You might miss the chaos while also craving a moment for yourself.
That in-between space can feel confusing… but it’s part of the process.

If you’re feeling that shift too, you’re not alone.
It’s okay to grieve what was while embracing what’s next. 💛

Let’s talk through it together — schedule a session or consultation at the link in bio.

You deserve space to feel, process, and grow in this new chapter. 🌿

11/06/2025

Daylight Savings can be tough — for parents, kids, and our routines.
If you’re feeling the shift this week, you’re not alone. 💛

Here are a few gentle reminders:
- Give your family a few days to adjust — everyone’s rhythm needs time.
- Get outside during daylight hours to help reset your internal clock.
- Prioritize rest over productivity for a few days.
- Be kind to yourself — moods can dip with less sunlight.

Parenthood doesn’t come with perfect timing — and that’s okay.
You’re doing your best, even if mornings feel extra early and bedtime feels extra long. ☕

You’ve got this — one sunrise (or snooze button) at a time. 🌞

10/20/2025

Hi friends 👋 I thought it was time to reintroduce myself.

I’m Stacy — a local mom, stepmom, and fur mom, recently navigating my own identity shift as both of my kids started full-time school. Like so many parents and caregivers, I know how big those transitions can feel.

Professionally, I’ve been in the mental health field since 2010 and hold my LCSW and PMH-C (Perinatal Mental Health Certification). I founded Stronger Together Therapy and Doula Support to create a safe, supportive place for mothers, parents, and families.

As a trained birth and postpartum doula, I can walk alongside you in pregnancy, labor, and postpartum—or simply use that knowledge to educate, empower, and help process your birth wishes or birth story.

Whether you’re in the thick of parenthood or just thinking about it, you don’t have to do it alone. 💛

— Stacy Martinez, LCSW, PMH-C, Doula

10/14/2025

What an incredible day! A huge THANK YOU to everyone who came out for CLIMB 2025 Trunk or Treat — and to all the amazing organizations and individuals who set up trunks and tables. 💛

There was so much fun, information, and candy to be had — and seeing so many families, kids, and community partners come together made it even more special. We’re already counting down the days until next year! 👻

Swipe through to see some of the creative trunks and resource tables that made this event unforgettable. Which one was your favorite? Let us know in the comments! 🏆🎃

10/13/2025

🌤️ Thank you to Together Therapy and Doula Support, LLC for inviting us to be part of The Climb 2025 event! 💙💛

This annual community event raises awareness about perinatal mental health, helps reduce stigma, and connects families with valuable resources and support.

We’re proud to join in this important effort to promote hope, healing, and connection for parents and families. 💕



Visit mhalancaster.org to learn more about our services. 717-397-7461

10/09/2025

We’re just days away from CLIMB 2025 Trunk or Treat, and we’d love for you to join us! 💛

On Saturday, October 11th from 11 AM – 2 PM at the Penn Cinema Parking Lot in Lititz, families can enjoy a safe and festive Halloween experience. Trick-or-treat from trunk to trunk, pick up fun resources along the way, and cast your vote for your favorite trunk! 🏆✨

The Climb is about coming together as a community—raising awareness around perinatal mental health, supporting families, and making sure no one feels alone on their journey.

👻 Costumes encouraged. Smiles guaranteed.
📍 541 Airport Rd, Lititz PA

Don’t miss out on the fun—we’d love to see you there! 🎃

10/07/2025

Halloween is more than costumes and candy—it’s about coming together as a community, creating memories, and supporting one another. That’s exactly what CLIMB 2025 Trunk or Treat is all about. 🎃

Families are invited to visit each decorated trunk for candy, games, and resources designed to support parents and kids. After you’ve made your rounds, cast your vote for your favorite trunk!

The Climb is a movement to raise awareness and education about perinatal mental health, reduce stigma, and ensure families know the resources available to them.

📍 541 Airport Rd, Lititz PA
🗓 October 11 | 11 AM – 2 PM

We can’t wait to see you there! 💛

09/28/2025

🐝Meet Stacy of Stronger Together Therapy & Doula Support!

Stacy offers caring, holistic support during pregnancy, birth, and beyond — combining perinatal mental health therapy, birth & postpartum doula services, and family/couples support. Her mission is to walk with you through the biggest transitions, helping you process, heal, and feel empowered as you navigate motherhood and family life. Learn more about her work at www.strongertogetherllc.net/

📍 Check out her kid-friendly office in Lancaster.

✨ New Event coming up! "The Climb" (no, not hiking) is a community event to raise awareness and education about perinatal mental health, and offer resources that are available for families. This year’s theme is “Trunk or Treat!” at Penn Cinema. Ask Stacy for more info! stacy@strongertogetherllc.net

08/26/2025

https://www.instagram.com/reel/DN08eQn3muY/?igsh=MWRrZWhpdThubDJrMw==

08/20/2025

I am happy to announce that Stoneys Burgers and Fries will be at our trunk or treat event on October 11th! Come hungry!

07/12/2025