Fitness With Lees

Fitness With Lees Personal Trainer,Inclusive Trainer,Sustainable Weight Loss and Fitness Nutrition,Boxing,TRX,Autism Exercise,MS/Parkinsons & more!

It's time to raid those closets, folks! All-Star Animal Rescue's furry friends need your old towels and blankets! They'r...
10/14/2025

It's time to raid those closets, folks! All-Star Animal Rescue's furry friends need your old towels and blankets!

They're also running low on: bleach, laundry detergent , paper towels, Dawn dish soap (blue), dog and cat toys. (Purina, Pro Plan, Friskies, and Sheba food items only, please). Drop off and save the day!🐾❤️🐾

10/08/2025

If you haven’t seen All In Sports Buffalo yet I highly recommend you check them out for your budding athletes! Learn from the best in All Around Baseball School!⚾️

(See comments for more info)

16 years of remaining stable/in remission!🙌 The rate of progressionis up to 82% of cases. Having that loom over me is st...
10/01/2025

16 years of remaining stable/in remission!🙌 The rate of progressionis up to 82% of cases. Having that loom over me is stressful in itself but my competitive spirit is determined to not let this win. Was lifestyle change easy? No. Was it worth it? Absolutely—1000%.

It takes discipline, focus, and commitment—but most of all, it takes knowing your why.

Mine? Staying strong and active so I can keep up with my boys. Feeling less pain. Breathing easier. Refusing to live under the shadow of losing mobility, function, or watching my body break down before its time.

That why makes every hard choice worth it. Every change. Every workout. Every sacrifice.
Find your why—and let it fuel you.🧡

Come meet the pups from All-Star Animal Rescue today at Alden Town Park craft & vendor fair until 7:30pm!🐾
09/27/2025

Come meet the pups from All-Star Animal Rescue today at Alden Town Park craft & vendor fair until 7:30pm!🐾

09/26/2025

Bicycle Riding Training and Instruction on site
$85- 1 hour (private)
$65- 1 hour (two person shared session)

09/11/2025

Small Group Training tomorrow at 9am!
A few spots remaining.

09/08/2025

TRX Center Small Group Training!
Wednesdays at 9am! (Limited spots available, preregistration required)

Mom never played by anyone’s rules.She lived with heart, courage, and an untamed spirit. I love you, Mom.See ya later, ...
07/28/2025

Mom never played by anyone’s rules.
She lived with heart, courage, and an untamed spirit.

I love you, Mom.

See ya later, Alligator.
“See ya, Crocodile.”
8.1.45 - 7.26.25❤️

I will be on a very limited schedule this week. Thank you for your understanding.

Who's ready for Small Group Training tomorrow at 10:30am? 🙌 If you're new, comment below and we'll give you a free sessi...
07/10/2025

Who's ready for Small Group Training tomorrow at 10:30am? 🙌 If you're new, comment below and we'll give you a free session to try it out!
Class size is limited so grab your spot quickly!

You're a rockstar! We had a full class today and will be offering a group training session this Friday at 10:30am! Regis...
07/09/2025

You're a rockstar! We had a full class today and will be offering a group training session this Friday at 10:30am! Register early to secure your spot! 💪

Don't miss out! Tomorrow's 8:30am Group Training has limited spots available. Comment or text to register now.
07/08/2025

Don't miss out! Tomorrow's 8:30am Group Training has limited spots available. Comment or text to register now.

Hey! Quick heads-up — Kade is having an emergency appendectomy (because apparently we needed some excitement this week 🙃...
06/30/2025

Hey! Quick heads-up — Kade is having an emergency appendectomy (because apparently we needed some excitement this week 🙃). Things are a bit chaotic, so sorry if I miss a text, have to cancel any appointments, or bail on plans last-minute. Thank you for your understanding!🫶

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Lancaster, NY
14086

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