Northern Roots Yoga

11/16/2025

Sound Bath with Danna - this Friday, November 21st!
Experience the magic of a sound bath: a soothing blend of vibration and stillness that melts stress, calms the mind, supports better sleep, and leaves you feeling grounded, refreshed, and deeply restored.
✨6:30-7:30pm
✨$35

11/06/2025

10/21/2025

Allow yourself to be carried by sound…
Join Desi and Danna for a Duo Sound Bath — an evening of vibrational healing through crystal bowls, gongs, and sacred tones.

🗓️ Saturday, November 8
🕕 6:00–7:30pm
💲$50

Breathe, release, and let the resonance of sound guide you into deep peace.

10/09/2025

October schedule is here! 🧡👻 Walk-ins welcome or sign up on the Vagaro app here: https://www.vagaro.com/northernrootsyoga/classes

10/08/2025

🌟 Welcome Jess to the Studio! 🌟

We’re so excited to introduce Jess, our newest teacher! Join her every Thursday at 5PM for Power Vinyasa Flow (Heated) — an athletic, energizing class designed to ignite your inner fire. 🔥

This heated vinyasa focuses on dynamic postures, alignment, and powerful sequencing. Guided by breath and creative transitions, you’ll build strength, balance, and flexibility while finding flow and freedom on your mat.

✨ Come move, sweat, and grow with Jess!
📅 Thursdays | 🕔 5PM | 🔥 Heated Studio

09/28/2025

✨ Sound Bath ✨
📅 Saturday, October 4th | ⏰ 6:30–7:30 PM
📍 Northern Roots Yoga, Lancaster NH

Come unwind, restore, and melt into deep relaxation with a soothing sound bath. Gentle tones and healing vibrations will guide your body and mind into a state of calm—releasing stress, easing tension, and supporting restful sleep. 🌙💫

💜 Limited spots available (only 12!)
💵 $45 – Pay at the studio

Bring a comfy mat, blanket, or pillow, and allow yourself to simply receive.

👉 Sign up today by texting Danna (603-259-6007) or Mim (508-367-9719).

09/01/2025

We’re Hiring Yoga Teachers! Northern Roots Yoga is growing ✨ We’re looking for passionate, welcoming yoga teachers to join our community.

🌞 Supportive studio
💚 Opportunity to grow your practice + classes

Interested? Send us a DM or text Mim at 508-367-9719.

08/27/2025

Our September Yoga Schedule is here! 🍂🧘‍♀️

Whether you’re craving an energizing Vinyasa, a grounding Slow Flow, or deep rest in Restorative — we’ve got something for everyone this month.

📍 19 Elm Street, Lancaster
🌿 All levels welcome
📲 Reserve your spot through our QR code

✨ Come move, breathe, and grow with us this September.

08/24/2025

TWO CHANCES TO ATTEND A SOUND BATH IN SEPT!!!! Sept 13 th & Sept 27 th More information to come

08/20/2025

🍂✨ As we fall into a new season, we welcome you back to the studio with a few gentle reminders! ✨🍂

✅ Arrive 15 min early
✅ Silence your cellphone
✅ Use blue mats on the wall (floor mats are for members)
✅ Practice good hygiene
✅ Purchase class passes easily through the Vagaro app

🌟 Book your next class now through our Vagaro link (QR code in post!) 🌟

08/18/2025

Come reset & find your balance this week! ✨

Walk-in or sign up here: https://www.vagaro.com/northernrootsyoga/classes

08/16/2025

We’re so sad to see Annie go! Please join us as we send Annie off with one last Pilates class on Thursday evening. Annie’s class and her creative flows will sure be missed 🤍