Feather Wellness

01/10/2026

Save the Date + Bring Your Appetite
Come eat, hang out, and help us kick off our first Food Truck Rally !
More details coming soon 😋

01/07/2026

🚿 Winter wellness made easy
Our shower steamers are a favorite this time of year—especially when you or your kiddos are feeling stuffy.
Just place one on the shower floor and let the steam do the work.
💨 Breathe easier
💨 Comfort when sick
💨 A spa moment at home
Perfect for busy families and cold season support.

01/04/2026

Winter is not the time to push harder—it’s the time to support your body.
Cold weather affects our immune system, muscles, sleep, and energy.
Simple tools like warm baths, steam showers, rest, and breathwork can make a huge difference.
✨ Wellness doesn’t have to be complicated.

01/03/2026

✨ Create Your Own Smudging Fan Workshop ✨
January 7 • 5:30 PM Join Heather Bontreger, Feather Wellness (at Wellness With Robin) for a hands-on, creative evening where you’ll design and take home your very own beautiful smudging fan.
Smudging is an ancient cleansing ritual that uses the smoke of herbs, wood, or resins to clear away negativity and energetic clutter. A smudge fan helps gently waft the smoke throughout your space or around yourself during a ceremony—bringing balance, peace, and renewal.
At this workshop, you’ll:
🌿 Learn about the art and intention behind smudging
🪶 Choose from a variety of stunning feathers to create your one-of-a-kind smudging fan
🔥 Receive a complimentary sage bundle to use at home
Cost: $40
Pre-registration is required – space is limited, so save your spot today! https://www.featherwellness.org/smudging-fan.html #/

01/03/2026

Is your kiddo having a hard time sleeping through the night? Feeling scared in their room or struggling to feel safe at bedtime?
Join us for a special workshop designed to help kids feel empowered, protected, and safe in their own space.
In this magical and supportive hour, your child will:
• Learn how to clear their space
• Receive special rocks for protection and clearing
• Make their own Sleep Shield Spray to use each night
• Learn simple energy basics and how to use their own energy for comfort and protection
• Connect with other kids who share similar bedtime struggles

01/02/2026

✨ Welcome 2026 ✨
This year at Feather Wellness, we’re focusing on gentle healing, rest, and real-life wellness—not pressure or perfection.
Winter is a season to slow down, nourish your body, and support your nervous system.
We’re so excited to share new classes, wellness tools, and cozy rituals with you this year. 🌿
What’s one word you want to carry into 2026?

01/02/2026

✨ Create Your Own Smudging Fan Workshop ✨
January 7 • 5:30 PM Join us for a hands-on, creative evening where you’ll design and take home your very own beautiful smudging fan.
Smudging is an ancient cleansing ritual that uses the smoke of herbs, wood, or resins to clear away negativity and energetic clutter. A smudge fan helps gently waft the smoke throughout your space or around yourself during a ceremony—bringing balance, peace, and renewal.
At this workshop, you’ll:
🌿 Learn about the art and intention behind smudging
🪶 Choose from a variety of stunning feathers to create your one-of-a-kind smudging fan
🔥 Receive a complimentary sage bundle to use at home
Register is required https://www.featherwellness.org/smudging-fan.html #/

12/31/2025

While Feather Wellness no longer offers sauna sessions, we’re excited to share that Beyond SKYN has an amazing sauna experience you’ll love!
Sauna therapy offers outstanding health benefits including relaxation, detox support, improved circulation, and overall wellness.
Be sure to check them out and give your body the care it deserves ✨

Your wellness routine just got easier

Infrared sauna membership includes:
• Access 7 days a week
• Available 8AM–8PM
• Book online, show up, and enjoy

Your space to relax, detox, and reset — on your schedule.

🔗 Sign up through the link in bio
Questions? Feel free to DM me 🤍

12/27/2025

Join Robin Fitzsimons and Heather Bontreger for Kids Level 1 Reiki over holiday break at Wellness With Robin on Tuesday, December 30th, 9:00–11:30am.
Ages 5–12 • $100

Pay the day of class, but email robin@wellnesswithrobin.com
to register!

Reiki is an invaluable tool for kids—helping them manage stress, build emotional awareness, and stay grounded. Whether they receive Reiki or learn to practice it themselves, the benefits last a lifetime.

Join Robin Fitzsimons and Heather Bontreger for Kids Level 1 Reiki over holiday break at Wellness With Robin on Tuesday, December 30th, 9:00–11:30am.
Ages 5–12 • $100

Pay the day of class, but email robin@wellnesswithrobin.com
to register!

12/25/2025