10/13/2025
I have related the two quite often- spirituality, becoming more energetically sensitive and weight gain. This is a very interesting read!
IS YOUR WEIGHT GAIN ACTUALLY SPIRITUAL?
By Jodi
Something I’ve been experiencing and felt deeply called to share…
Many women, especially those on a spiritual path, are carrying weight that has nothing to do with overeating, laziness, or lack of willpower. In fact, for some of us, this unexplained weight gain is not a problem to fix, but a sacred message from the body.
What if your weight gain isn’t a failure.... but a function?
What if it’s your body’s way of anchoring and protecting you as you move through profound soul shifts, energetic upgrades, or even collective transmutations?
As women awakening during this time of accelerated planetary change, many of us are deeply affected by things like:
Spikes in the Schumann Resonance
Global trauma and energetic upheaval
Our own menopausal rites of passage
And the quiet, invisible burden of being an empath or lightworker
Sometimes, the body responds to these forces not with flat abs and toned thighs, but with softness, storage, and sacred stillness.
Why?
Because you might be holding energy for the collective.
You might be anchoring light codes into density.
You might be cocooning as part of your spiritual metamorphosis.
And sometimes, that weight is actually protection. It’s insulation while you heal.
It’s a buffer as you anchor.
It’s a womb-space where the next version of you is gestating.
1. The Body as an Energetic Buffer
Many awakened souls unconsciously serve as transmuters of collective density. During times of planetary upheaval or spikes in the Schumann Resonance - which reflects Earth's frequency and human consciousness - those who are energetically open may take on a buffering role. This can manifest in:
Inflammation or fluid retention as the body processes energetic overload
Sudden weight gain, especially around the belly and hips, as protection or grounding
A sense of “needing to hold more” even when nothing physically has changed
It’s as if your body becomes a spiritual shock absorber for chaotic or rising frequencies. You are not “broken”.... you are tethering the grid.
2. Trauma and Energy Storage
Unexplained weight often correlates with unprocessed emotional energy, whether from this lifetime or others. The body stores what the heart hasn’t had time, or safety, to feel.
The belly is often tied to solar plexus blockages: power, boundaries, personal sovereignty
The hips and thighs relate to the root and sacral chakras: safety, security, creativity, sexuality
The upper body or chest may store weight when the heart chakra is protecting itself
Sometimes, the weight appears after an emotional betrayal, an unspoken grief, or during collective surges of fear, such as global crises, solar flares, or war. You may not be “eating more”, but you’re carrying more.
3. Menopause: A Sacred Spiritual Rebirth
Menopause is not just a hormonal transition, it is a rite of passage into spiritual sovereignty. Many women experience weight gain here not as a flaw, but as the body anchoring into a new, priestess-like power. In ancient times, this was seen as a woman’s ascension into wisdom, not the loss of youth.
Weight gain here may reflect the body’s desire to slow down, to rest, to receive more nourishment - energetic and emotional
It can also be a womb-based protection, as the feminine shields herself during this deep transformation
You may be in the chrysalis... unseen, protected, reshaping into something the world has not yet met
4. Schumann Resonance and Ascension Symptoms
The Schumann Resonance often spikes during solar flares, planetary alignments, and collective awakenings. During these peaks, many report:
Sudden weight gain or bloating
Lethargy, anxiety, or spaciness
Heart palpitations or sleep disruption
A need for grounding foods and stillness
Your physical body, in these moments, may be called to anchor light codes into the grid, through density. It’s not about “fat” but about frequency anchoring. The denser body holds the light more steadily. Once integration completes, the body may naturally release what is no longer needed.
How to Work with This Energetically:
1. Daily grounding: Barefoot on Earth, epsom salt baths, root chakra meditations
2. Energetic clearing: Visualize white light sweeping through your energy field after world events or solar flares
3. Ask the weight: Place your hand over the area and gently ask,
“What are you holding for me? What are you protecting?”
Journal whatever comes
4. Affirmation:
“I honor the weight I’ve carried. I release what is not mine with love. I am safe, I am sovereign, I am free.”
You are not failing. You are serving.
You are part of a soul-led wave of beings who agreed, perhaps long ago, to help hold light during turbulent times. And yes, sometimes that shows up as extra weight, not to shame, but to shield.
If this resonates, let me affirm something for you:
You are not broken.
You are not lazy.
You are not falling behind.
You are deeply, mystically, powerfully attuned.
And your body is doing exactly what she needs to support you in this next chapter.
When we begin to trust our bodies as divine partners, not enemies, we stop obsessing over numbers on a scale, and start listening to the wisdom underneath the weight.
If this spoke to you, I’d love to hear your thoughts or experiences in the comments. Let’s unravel the shame and reclaim the sacred.
Weight gain isn’t always physical. Sometimes it’s spiritual. And sometimes, it’s protection until you’re ready to rise.
✨🤍✨