Lotus & Sage Wellness LLC

Lotus & Sage Wellness LLC Offering a variety of massage/bodywork & reflexology in Lancaster, SC. 🪷 Owner: Susie Bucca, LMBT Located inside Coastal Real Estate Salon Suites

Wellness Wednesday — Tip of The Day Did you know that walking backward has many benefits? Yep! I typically recommend thi...
11/19/2025

Wellness Wednesday — Tip of The Day

Did you know that walking backward has many benefits?

Yep! I typically recommend this to clients who deal with knee pain. ⬇️

Walking backwards (also known as “retro walking”) engages muscles that often aren’t worked when walking normally. This unfamiliar movement challenges your balance, improving stability and reducing the risk of falls.
Walking backward can increase range of motion in ankles, knees, & hips, improves cardiovascular health, and you can even burn up to 40% more calories than walking forward.
The best part?! This exercise can reduce back & knee pain, creating more blood circulation to the back of the knees. 🦵

Winter Specials!!! ❄️🤩 Check out these new cozy specials! Booking is limited close to the holidays so be sure to snag yo...
11/17/2025

Winter Specials!!! ❄️🤩

Check out these new cozy specials! Booking is limited close to the holidays so be sure to snag yours while you can!

🦃 🎄🥂PRE BOOK NOW! 🦃 🎄🥂Don’t miss your chance to get on the books during the most stressful season. https://www.vagaro.co...
11/12/2025

🦃 🎄🥂
PRE BOOK NOW!
🦃 🎄🥂

Don’t miss your chance to get on the books during the most stressful season.

https://www.vagaro.com/lsws9rs

👻 Trick or Treat yourself (or someone sweet)!TODAY ONLY — get 31% OFF a $125+ online gift card 🎃 https://app.squareup.co...
10/31/2025

👻 Trick or Treat yourself (or someone sweet)!
TODAY ONLY — get 31% OFF a $125+ online gift card 🎃 https://app.squareup.com/gift/ML7004AQR2M16/order No code necessary!

Don’t miss this scary good deal! 💀 Offer disappears at midnight!

PREBOOKING IS BETTER FOR EVERYONE 😁As the busiest time of year approaches, appointments fill up fast! Pre-booking isn’t ...
10/29/2025

PREBOOKING IS BETTER FOR EVERYONE 😁

As the busiest time of year approaches, appointments fill up fast! Pre-booking isn’t just convenient—it’s essential for maintaining your self-care routine during the most stressful season. Your future self will thank you! 🙌🏼

🗓️ Now is the perfect time to book your sessions through the end of the year! Don’t wait!

Did you know? 🤔Regular massage can lower cortisol (stress hormone) and help balance your mood and sleep cycle. Your body...
10/23/2025

Did you know? 🤔

Regular massage can lower cortisol (stress hormone) and help balance your mood and sleep cycle. Your body remembers how to relax — sometimes it just needs a reminder.

Massage is not a luxury—it’s healthcare. 💚This week we celebrate Massage Therapy Awareness Week and all the healing bene...
10/20/2025

Massage is not a luxury—it’s healthcare. 💚

This week we celebrate Massage Therapy Awareness Week and all the healing benefits it brings to your body and mind.

Ready to feel the difference? Book your session today!! 🤩

Service Spotlight 🤩CBD Massage 🍃 - we have 2 options to choose from:• 60 min CBD Massage - infused oil for added benefit...
10/15/2025

Service Spotlight 🤩

CBD Massage 🍃 - we have 2 options to choose from:
• 60 min CBD Massage - infused oil for added benefits; feel the effects long after your session ends | $85.
• 90 min CBD Deluxe - infused oil for added benefits, deep tissue massage with assisted stretching | $115.

Benefits of topical cbd include: pain relief, inflammation reduction, wound healing, skin hydrating/soothing, & anxiety or stress relief.

If you’re looking for al the added benefits of CBD oil, try one of these treatments today!
https://mysite.vagaro.com/lsws9rs/book-nowce

10/13/2025

✨ Treat Yourself With Reflexology ✨

Your feet carry you through life — it’s time to give them the love and care they deserve. 🌿 Reflexology helps you release stress, restore balance, and reconnect with your most grounded, peaceful self.

The time you invest in relaxation isn’t just self-care — it’s self-discovery.
Take a deep breath, slow down, and let your body guide you home. 💆‍♀️

👣 Book your session today and feel the difference.
👉 https://www.vagaro.com/us05/lsws9rs

Start your week with intention 🌿Take 3 slow deep breaths (in through the nose, out through the mouth), unclench your jaw...
10/13/2025

Start your week with intention 🌿
Take 3 slow deep breaths (in through the nose, out through the mouth), unclench your jaw, relax your shoulders. Sometimes self care starts with something that simple!

🍂 October Special – Pumpkin Pie Bliss 🎃Wrap yourself in cozy fall vibes with a 60- or 90-minute massage infused with a w...
09/29/2025

🍂 October Special – Pumpkin Pie Bliss 🎃
Wrap yourself in cozy fall vibes with a 60- or 90-minute massage infused with a warm “pumpkin pie” essential oil blend of cinnamon, clove, nutmeg, cardamom, and vanilla.
Includes a warm neck wrap + foot treatment.

✨ $85 | 60 min • $115 | 90 min

Optional complimentary add-on: mini cupping or red-light session for deeper relaxation.

Available ONLY through October 31 –
📅 Book online now at https://mysite.vagaro.com/lsws9rs

Resting my hands for a bit! Will be out of the country 9/18-9/24. 🛫 Heads up — I won’t be able to take phone calls but c...
09/16/2025

Resting my hands for a bit! Will be out of the country 9/18-9/24. 🛫 Heads up — I won’t be able to take phone calls but can reply to texts or emails. If you need an urgent appointment for massage or reflexology services, please feel free to reach out to Emma or Cathi and they will be able to help you during my time off!

As always, thanks for your continued support. Look forward to seeing you on my table when I return!

Susie

Address

1112 Lancaster Bypass W
Lancaster, SC
29720

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+18032879257

Website

https://www.vagaro.com/lsws9rs

Alerts

Be the first to know and let us send you an email when Lotus & Sage Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lotus & Sage Wellness LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category