FitNuss Momma

FitNuss Momma Just a momma helping others others achieve their health/fitness goals 🔥💪🏼

We tend to forget that fitness isn’t on a time line. Every step forward, no matter how small, is a victory worth celebra...
04/29/2024

We tend to forget that fitness isn’t on a time line. Every step forward, no matter how small, is a victory worth celebrating. Keep moving, keep pushing, you’re already surpassing those who choose to stay stagnant. 🚶‍♂️💪

“I wish I was skinnier.”“I wish I had more muscle.”“I wish I looked like her.”“I wish I fit into that size.”I wish…I wis...
02/04/2024

“I wish I was skinnier.”

“I wish I had more muscle.”

“I wish I looked like her.”

“I wish I fit into that size.”

I wish…
I wish…
I wish…

I’m here to tell you to 🛑 STOP 🛑 wishing for things and put in the work and you CAN HAVE IT! 💪🏼

Discipline is the determining factor of whether you will reach your goals or NOT reach your goals. You will not always b...
02/03/2024

Discipline is the determining factor of whether you will reach your goals or NOT reach your goals. You will not always be motivated but if you learn to be disciplined, you will do it anyway.

✨Anyone who has a successful business did not always feel like showing up.

✨Anyone who has that chiseled physique did not always feel like showing up.

➡️THEY DID IT ANYWAY!! 💥

⚠️I realize everyone knows these tips and they are extremely obvious but for some reason even though we know that these ...
01/15/2024

⚠️I realize everyone knows these tips and they are extremely obvious but for some reason even though we know that these are helpful we still don’t put them into action. And we wonder why we can’t stay consistent with anything. 🤷🏼‍♀️

So for anyone who is already struggling with consistency on their New Year’s resolution, here’s a quick reminder of ways to help you stay consistent.

For me, I don’t know if there’s 1️⃣ most important tip, I NEED all of these, they all work together to keep me focused. What about you?!

🔑

I have never been more happy to see a year leave. 2023 was the hardest year ever. We very unexpectedly lost my Dad in Ap...
01/01/2024

I have never been more happy to see a year leave. 2023 was the hardest year ever. We very unexpectedly lost my Dad in April and to say I was a Daddy’s girl is an understatement. He was the best Dad to me and Grampy to my kids I could ever ask for. I will never understand why. It still seems impossible. He had so many plans in life, he had just bought a cabin in his “happy place” ⛰️ and was so excited create memories with his family who he loved so much. We have spent the last week at the cabin knowing this is where he would want to be. It’s where we rang in 2023 together. This year it’s just not the same without him. We miss you so incredibly much Dad and will hold onto our memories with you until we meet again. 💔

Here’s to new beginnings and a fresh start. One thing will never change, I am still pursing my dreams and goals because that is exactly what he would want me to do. So big things WILL happen this year!

Happy New Year 🥂

#2024

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Lancaster, PA

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