12/31/2025
People with chronic pain stay stuck because of this.
They are tired of the same results but aren’t willing to make different choices.
The way I look at it is that you have 2 options.
Change the choices you make or change the expectations you have on the results you get.
Going to McDonald’s expecting a prime rib would leave me constantly disappointed.
Option A: Expect to not get what I want
Option B: Change my decision and go somewhere that serves prime rib
Both make me less disappointed…
Which you think is right or wrong is up to you!