Ariana Keny Wellness

07/28/2025

not featured... a slice of GF marscapone cheesecake I had for dessert that was gone in less than 2.5 seconds 😋

07/04/2025

🇺🇸🌿 Ready to nourish your body, find food freedom, and reclaim your health? For a limited time, take 15% OFF all Nutritional Therapy services at ArianaKenyWellness.com 👈🏼

Whether you’re managing digestive issues, hormonal imbalances, or simply want to feel your best—now is the perfect time to invest in YOU✨

💥 Personalized plans
💥 Root-cause healing
💥 Whole-body wellness
💥 No restrictive dieting

📅 Book your FREE Discovery Call today and take the first step towards optimal health!

👉🏼 Link in bio 👈🏼

✨SALE ends July 11th✨

06/18/2025

I’m convinced Paris + Egypt have some of the best foods in the world 🥖🥐🧀🥘🧆🌯🥗🍫

06/08/2025

Ready to reclaim your health this summer? Book a FREE 30-min Discovery Call here:

06/08/2025

06/06/2025

There is a major Magnesium dificiency in the US (& globally)…it’s suggested that most people only consume 1-2 out of the 8 major forms of this mineral. To avoid this deficiency, it is impprtant to consume magnesium-rich foods, such as nuts, seeds, and leafy green vegetable in your diet, daily.

Hopefully this guide will help you choose which form of magnesium you need based on the symptoms your body is showing…

In my program, 12-Weeks to Wellness, we look at ALL vitamins & minerals your body may be dificient in. Then I help you come up with a food-first approach to fill the gaps and recommend supplements specifically for you, as needed.

DM me “book” or go to the link in my bio to schedule a FREE 30-min discovery call ☺️🌿

05/30/2025

here’s some holistic nutritionist-approved travel snack ideas from that I’d take with me on a plane, roadtrip, camping trip, or even just to have in the house occasionally 🥒🥨🧀🥜🍎

you’re typically allowed to take any food with you on a domestic flight in the U.S. or even an international flight… most of the time you’re just not allowed to take it into the country you’re flying into. so as long as you eat it before or on the plane, you’ll be fine :) but always check with your airline!! when you do take you’re own food, it saves you TONS of $$ on not having to buy overpriced food at the airport which is always a WIN 🙌🏼

05/26/2025

a little weekend recap 🤍

grateful, thankful, blessed.