Breathe & Balance Yoga

09/30/2025

👻 Spooky fun 🧡🖤🎃

Let's showcase every business in Downtown Lincoln that wants to have trick or treaters! Let me know if you want to be added to the map to show off your Brick and Mortar! Lincoln Area Chamber Love Lincoln Downtown Lincoln Discover Downtown Lincoln Support Lincoln Business

09/28/2025

Schedule for the week

Monday✨
12 pm - Flow/ Yin Yoga with Megan
6 pm ~ Hatha Yoga with Beata

Tuesday☮️
12 pm ~ Yin Yoga with Kelly
6 pm ~ Vinyasa Energizing Flow with Sada

Wednesday 🕉️
6 pm ~ Yin Yoga with Jessica

Thursday💛
9 am ~ Vinyasa Flow with Kelly
6 pm ~ Balance Yoga with JoAnn

Friday☯️
12 pm ~ Slow Flow & Restore Yoga with Megan

Saturday 🌝
7:45 am - Align and Restore Yoga with Alicia
9 am ~ Vinyasa Yoga with Elena

Sunday 🧘🏽‍♀️
9 am - Buti yoga with Amanda

09/28/2025

Sunday at 9 am • Jessica is subbing tomorrow 9/28 • Join her for Slow Flow •

09/27/2025

Kids Yoga Class in October is Halloween themed of course at Breathe & Balance Yoga Studio.

Join us for some themed holiday fun!

Halloween Yoga Poses
Crafts and Coloring
Trick or Treats
Dancing to our favorite Halloween fun playlist
Wear Halloween shirts or a costume
Snacks will be provided

Where: Breathe & Balance Yoga Studio
When: Sunday October 26th at 10:30am

09/27/2025

Breathe & Balance Yoga Studio - Lincoln CA presents our Halloween Yoga Class - Join Kelly on October 31st at Noon for a spooky fun Halloween themed class ♥ Wear a festive T-Shirt or a costume you can still practice yoga in ♥

09/26/2025

First responders – Have you signed up yet?
👮 🚑 🔥 🛟🚁🚨🚔🚒

🚓🚑🚒 First Responder Yoga 🧘‍♂️

Your job asks you to carry the weight of others—this is your space to set it down.
Join us for a yoga class designed specifically for first responders to:
✅ Release stress carried in the body
✅ Improve focus and resilience
✅ Recharge physically and mentally

No yoga experience needed—just come as you are.

Take a breath. Find your balance. Strengthen from the inside out.

09/25/2025

🎃 🌱 

09/25/2025

🍁 October Events @ Breathe & Balance Yoga Studio 🍁

✨Spanish kids yoga will be Sunday, October 12th at 10:30 AM

✨ Neon nights - Buti Yoga Halloween Event will be on Saturday, October 18 at 6 PM

✨Succulent pumpkin workshop– Sunday, October 19 at 11 AM

✨Sound Bath meditation for October will be October 23 – Thursday from 6 to 7 PM

✨Yoga with Buck - 90 minute Power Flow Class on Saturday, October 25 from 9 AM to 10:30 AM

✨Kids yoga in October moved to Sunday October 26th at 10:30 AM

✨ First responders yoga event mini 1/2 day retreat, October 26th From 12 PM to 4 PM

✨ Kelly will be teaching the noon class on Friday, October 31 - Halloween costume theme class- wear your favorite costume that you’re able to do a yoga class in 😉

09/21/2025

More kids yoga class fun 🤩 🤸🏽‍♂️🏄🏽‍♀️🧘🏽💕 📸:

09/20/2025

Blissful Evening of Sound tonight ✨

09/19/2025

Happening now!!! Yoga Clothes Swap 👖 👚 • bring some - take some

09/18/2025

⭐️Yoga para niños en español ⭐️
Acompáñanos para una hora de diversión por medio de las posturas de yoga, cuentos, juegos, y afirmaciones ❤️ Para nenes de 2-7 años.
Dónde: Breathe & Balance Yoga
96 Lincoln Blvd, Lincoln CA
Cuándo: el 12 de octubre a las 10:30
$10 por peque
Qué se necesitará: ropa cómoda, agua, y un tapete de yoga (si no tiene su propio tapete de yoga, le podemos prestar uno). Para esta clase en octubre, ¡se pueden venir disfrazados!

Les acordamos que el yoga se practica descalzo; tendremos un lugar en donde poner sus zapatos.

⭐️ Kids yoga in Spanish ⭐️
Join us for an hour of fun through yoga postures, stories, games and affirmations ❤️ For children ages 2-7.
Where: Breathe & Balance Yoga
96 Lincoln Blvd, Lincoln CA
When: October 12th at 10:30am
$10 per child
What you’ll need: comfortable clothes, water, and a yoga mat
(If you don’t have a yoga mat, we have a mat we can lend you). For this class in October, kids can come in costume!

Remember that yoga is practiced barefoot; we will have a place to put your shoes.