AIRE Studios

07/02/2025

💓💓💓

Looking for something fun (and a little zen) for the kiddos this summer?

Mindful Explorers at AIRE Studios starts July 10 and runs every Thursday until July 31st! Each session is packed with yoga, breathwork, crafts, and playful activities led by Erin Riggs. Perfect for ages 6–10!

More info & sign up below! ⬇️
https://www.aire-studios.com/schedule

02/08/2025

💓💕💓

💖 Love Local at AIRE Studios 💖

Find your flow at AIRE Studios with their New Member Special—just $50 for two weeks of unlimited classes!

For those who aren’t new members, they have a special for you as well. Bring a new person to class, and you both get a free session! From yoga and Pilates to sculpt and barre, there’s something for everyone.

📍 201 West Main Street, Lancaster, OH
📱 Sign up today at https://www.aire-studios.com/

11/06/2024

Upcoming Events ✨

Book Online or on the MindBody App 🤍

www.aire-studios.com
Mind Body / Aire Studios

See you at Aire ☁️

11/06/2024

🤍 REWIND : CHAIR YOGA SERIES 🪑

Ready to rewind time in your body and support the physical activities you love? Join Alison Forche’s Senior Yoga Program. This program is a unique and effective chair yoga experience designed specifically for boomers and seniors. Alison uses her unique REWIND Gold Yoga training, the only program of its kind recognized by the Yoga Alliance.
Backed by a study from Arizona State University, participants have seen remarkable results in just three months, including:

• Increased functional strength to make daily activities easier
• Greater flexibility to reduce the risk of injury
• Improved balance and stability for fall prevention and more independence

With a deep understanding of the unique physiological and psychological needs that come with aging, Alison’s program offers safe, age-appropriate yoga that boosts your strength, balance, and overall well-being.

Join Alison and start rewinding the clock on your body, so you can move through life with greater strength, freedom, and joy!

✨ Share this with someone you would like to benefit from this beautiful class offering!

✨ Sign up online at www.aire-studios.com or through the MindBody App / Aire Studios

✨ Pricing :
• 4 week series : $60
• single class drop in : $18

✨ Please bring a yoga mat (if you have one) & a water.

✨ Room is non - heated.

10/14/2024

🤍 DEEP STRETCH RESET : WORKSHOP 🤍
✨ SUNDAY , OCTOBER 20th 2024.
🤍 7 - 8:30 pm

⚖️ This 90 minute workshop will be centered around Libra season and the Full Hunter’s Moon. Libra’s are the lovers of the astrological signs. How can we tune into the heart chakra and open it up to spread a deeper level of love to ourselves & others?

☁️ The class starts with breathwork followed by a slow flow to warm up the muscles and joints in preparation for longer held restorative poses and deep stretches.

☁️ Explore the somatic sense of self through deeper awareness of the body on a physical and spiritual level. We believe that motion is lotion for the body and this class is great for anyone wanting to improve flexibility and elasticity by diving deep into the fascial tissue.

☁️ After we get the muscles all stretched out and the heart chakra open. it’s time to bring focus into the mind-heart connection. We will begin to activate the Parasympathetic Nervous System by settling into a Guided Meditation followed by a Soundbath.

✨ All levels are welcome. Warm studio heated to about 85º.

✨ Please bring a mat, a sweat towel, water & optional journal to reflect.

09/22/2024

💪🏼💪🏼💪🏼

09/22/2024

🤍🤍🤍

09/16/2024

Immerse yourself in the transformative energy of the Autumnal Equinox with this 2.5 hour ceremony.

Experience:

Herbal Tea Ceremony: Begin your journey with a soothing cup of herbal tea, learning about the properties and benefits of various autumnal herbs.

DIY Tea Bag Crafting: Create your own personalized tea bags to take home and enjoy.

Vision Board Creation: Set your intentions for the upcoming season by crafting a vision board filled with images and affirmations that inspire you.

Tap into Libra Season: Tune into Libra season and all the warmth, love & beauty that comes with it.

Nourishing Snacks: Refuel your body with a delicious and seasonal snack.

Connection: Connect to yourself and to others during this mini retreat surrounded by a supportive and inspiring community of people! We will have group discussion and private journaling prompts to help us hone in on the new season ahead.

Restorative Yoga, Guided Meditation & Soundbath: End your ceremony with a deeply relaxing practice of restorative yoga poses, guided meditation, and a soothing sound bath.

Leave feeling:

Centered and grounded
Inspired and motivated
Connected to the natural world

Join us for this transformative experience and embrace the beauty and balance of the Autumnal Equinox.

❤ Please bring a yoga mat, optional journal & anything special you would like to add to your vision board (things will be provided as well)

09/08/2024

✨ TUESDAY 🌟

09/08/2024

☁️ THIS WEEK AT AIRE ☁️ What are you coming to?! 🌞 Book Online or through the MindBody App!

09/08/2024

✨ NEW ✨

🤍 Bring a NEW person to any class and you BOTH get a FREE CLASS!! 💫

🤍This could be a friend, lover, family member, etc.

🤍 After you come in to class just send us an email, text, DM or let the front desk receptionist know and we will add a free class to both of your accounts!

🤍 Let’s spread health and wellness to those we love!

09/07/2024

☁️☁️☁️