04/06/2026
During Physicians Week, we highlighted the “behind the white coat” passions that help our doctors recharge, reconnect, and bring their best selves to caring for others.
Dr. Mrinalini Meesala, chief of Cardiology at Penn Medicine Lancaster General Health, embodies this philosophy, both in her personal life and as chair of the LG Health Physicians Well‑Being Committee.
For Dr. Meesala, restorative pursuits are lifelines. She turns to acrylic painting, classical dance, SKY meditation, and time in nature to stay grounded and energized. These activities help her balance the demands of work, supporting colleagues, and raising two children.
She’s seen firsthand how prioritizing well-being strengthens patient care. She explained that by nurturing her own resilience, she deepens her empathy and connection her patients.
Dr. Meesala's commitment to clinician well-being took shape during the pandemic, when she found herself nearing burnout. “I was looking for tools I could use to move through it," she shared. “When my internal stressors were addressed, I felt I could better take care of my patients.”
Recognizing that many colleagues were facing similar challenges, she stepped forward to help. “There are others who want to give 100% to their patients while navigating work-life balance,” she said. “Often, they just keep pushing forward without realizing the toll it’s taking.”
Today, as chair of the Provider Well-Being Committee, Dr. Meesala is helping lead a vital effort across Penn Medicine, supporting physicians, so they can continue delivering exceptional care while also caring for themselves.