Rooted Within Wellness

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United States
Lancaster, WI
Rooted Within Wellness

Rewriting women’s health stories through education, confidence, and community.

We combine group programs, individualized coaching, and root-cause testing to help women move beyond symptoms and into lasting confidence.

11/21/2025

No one is talking about this… but they should be!

Women aren’t “just tired” or “getting older.”

Most are actually dealing with metabolic burnout, when your energy, hormones, and stress response finally hit their limit.

The best part?
It has a name and WE have a solution 💥

11/20/2025

Comment HORMONES to setup a free call.
When women come us for hormone support, blood sugar is one of the first areas we look at. Looking at multiple markers, not just glucose and how your symptoms line up with our functional ranges.
👉Because blood sugar impacts hormones far more than most women are ever told.

And here’s the part that gets missed:

“Normal” doesn’t always mean optimal.
And through a functional lens, blood sugar often explains the cravings, mood swings, bloating, PMS, night sweats, fatigue, and that overall feeling of being off in your own body.

Balanced blood sugar supports:
• clearer skin
• smoother, more predictable cycles
• better sleep
• steadier moods
• fewer cravings
• consistent energy
• improved digestion

If your hormones feel out of whack and you want support that looks at your whole body…
💥we have two 1:1 spots open before the end of the year.

11/17/2025

Motherhood: always on call… especially for toilet paper. 😂

If you’re ready for a space that supports “you”, come join us inside our Rooted Women Community. ✨

11/15/2025

Most women don’t struggle because they lack motivation.

They struggle because they lack clarity, support, and trustworthy education that fits real life.

💫That’s why we created Rooted Women, a community that takes the foundational pieces of health and breaks them down into simple, supportive steps you can actually use.

Inside, you’ll learn how to:
📌 Understand your body (without googling symptoms at 11pm)
📌 Support your hormones, digestion, stress + sleep
📌 Build habits that make sense for your season
📌 Ask questions and get grounded, real-life answers
📌 Feel confident in the choices you’re making

If you’re tired of feeling overwhelmed or unsure where to start…this is your place.

Founding Member access is officially open. 🫶🏼

11/14/2025

Comment - ROOTEDWOMEN below for the link!

OMG — it’s HAPPENING!
After months of planning, building, and dreaming…

✨ ROOTED WOMEN IS LIVE! ✨

We’ve poured our hearts into this space for you and the doors are officially open!

Link in BIO and website! ❤️

11/13/2025

We hear this all the time: “I have the goal… I have the intention… but life keeps getting in the way.”

You’re not the problem - the approach is.

In Rooted Women, we focus on realistic goals, flexible structure, and the support you need to follow through even when life is full.

11/09/2025

✨ Take a peek inside Rooted Women, our private community where education meets real life and connection changes everything. 🌿

Here, you’ll find the conversations that help you understand your body, build confidence, and feel supported, not overwhelmed.

Doors open this week and we can’t wait to welcome you in. 💛
Stay tuned to our stories as we go deeper inside each space all week!

11/07/2025

You’ve been asking, “What’s actually inside Rooted Women?”
We love your curiosity and the wait is almost over.
Don’t miss your first look behind scenes - this Sunday! ❤️

Address

105 West Alona Lane
Lancaster, WI
53813

Website

https://www.wellrootedcommunity.com/, https://www.wellrootedcommunity.com/work-with-us-1, https://well-rooted-community.

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