Balanced Life Counseling, LLC

05/05/2026

We're wishing Caroline Cheek, LPC a very HAPPY FIRST YEAR ANNIVERSARY at Balanced Life Counseling! ☺️
Caroline brings so much passion and expertise to her work, as a valued team member, we are so grateful for all that she does for her clients at Balanced Life! 🦋🍀🪻

Caroline is a Licensed Professional Counselor (LPC) and specializes in DBT informed art therapy for stabilization of trauma symptoms. Caroline is trained in EMDR and use that combined with art therapy for deep trauma reprocessing experiences.

"Through art therapy, we access emotions beyond words, promoting healing, secure connections, and personal growth.
Building a genuine, trusting relationship is at the heart of my work. Healing is a creative journey".

💐🌞🌏

03/23/2026

🎨 New Therapy Group Starting This Spring!

The Reclaimed Narrative is a 10-week therapeutic open art studio where participants can explore their experiences, express themselves creatively, and reconnect with their personal story.

No art experience is required—just a willingness to explore and create. 🦋

🗓 Starts May 5, 2026
⏰ Tuesdays | 6:30–7:30 PM

Spots are limited. Contact us to learn more or register!
📱 717-875-4528
📨admin@balancedlifelancaster.com

03/10/2026

Please help us wish Crystal Moore, LSW, a HAPPY 3RD YEAR ANNIVERSARY at Balanced Life Counseling! ☺️

Crystal brings so much passion and dedication to her practice. Thank You so much for all that you do for your clients, we are all very grateful for you, Crystal! 🦋🍀🪻

Crystal is a Licensed Social Worker (LSW) who is certified and specializes in DBT therapy. Crystal is passionate about exploring her clients' thoughts and feelings and how those thoughts and feelings impacts lives on a regular basis while working to help find clarity in her clients' lives. 💐🌞🌏

03/10/2026

Please join us in wishing our very own Colleen Madrigale, LCSW HAPPY 2ND YEAR ANNIVERSARY at Balanced Life Counseling! 🫶☘️🌟

Thank you, Colleen, for the dedication and knowledge you bring to your work. We are all very lucky to work with you and are blessed by all the many strengths and qualities you bring forth to your clients and co-workers, alike. 🌼🌺🌞

Colleen is a Licensed Clinical Social Worker (LCSW) specializing in Dialectical Behavioral Therapy and Person-Centered Therapy, utilizing DBT-informed interventions. She is especially passionate about providing an affirming therapeutic space for LGBTQIA+ individuals.

03/09/2026

03/08/2026

Happy International Women’s Day!

12/31/2025

Wishing a Happy & Healthy New Year 2026 to All

12/29/2025

"If you choose to stay home watching your favorite series, reading a book, or simply enjoying your own quiet space, that is also a way of celebrating.
Do what feels right for you, because the only thing that truly matters during these dates—and on any day of the year—is that you feel at peace with your decisions and with your life".

I know that Christmas and the end of the year are often painted as times of togetherness, joy, and love. But honestly, they aren’t like that for everyone. For some people, these dates bring back difficult memories; for others, they are a reminder of what they don’t have—the “perfect family” that movies and commercials try to sell us.

And that’s okay. Not everyone sees the 24th and the 31st as something special. Some people simply prefer to stay home alone, without pretending to smile, without forcing hugs, or feeling uncomfortable at gatherings where warmth and connection were lost long ago. And that is valid too. Let’s normalize being alone at Christmas and New Year’s. Not all of us have a close, united family, and that doesn’t make us any less.

These dates shouldn’t be an emotional burden or a social obligation. If you choose to stay home watching your favorite series, reading a book, or simply enjoying your own quiet space, that is also a way of celebrating.

Do what feels right for you, because the only thing that truly matters during these dates—and on any day of the year—is that you feel at peace with your decisions and with your life.

12/23/2025

Happy Holidays from Balanced Life Counseling! 🎄☃️🕎🎅

12/14/2025

Balanced Life Counseling is wishing everyone a very festive and healthy holiday season 🎅🏻⛄️🎄❤️💚