Bodywise Center for Wellbeing

Bodywise Center for Wellbeing Offering Therapeutic Massage, Myofascial Release Treatments and Classical Pilates What is Fascia?

Services:

Myofascial Release: MFR is a highly effective hands-on form of therapy that provides sustained pressure into myo-fascial restrictions to eliminate pain and restore motion. Fascia is a three dimensional web of connective tissue that surrounds every structure of the body. The Fascia spreads throughout the body without interruption from head to toe. Our fascia plays a key role in helping t

o support and protect our body.

60 minute Session: $85.00
90 minute Session: $120.00


Pilates:

• Improve movement in your joints, back, shoulders,
hips, and knees
• Improve your flexibility
• Improve your posture
• Improve your stability and balance
• Improve your athletic performance
– golf, soccer, running, cycling, equestrian sports, skiing
• Decrease or eliminate back pain
• Improve your body awareness and the mind-body connection
• Tone your body without creating “bulky muscles”

60 minute Private Session: $45.00

05/01/2026

Amazing work Rachel. Teaching real Pilates every day is a gift that I never take lightly. Developing bodies that move and feel better is the by product.

04/15/2026

Great minds dress alike! And those 100s though, perfection!
03/04/2026

Great minds dress alike! And those 100s though, perfection!

03/03/2026
Take a gander at all these options
02/23/2026

Take a gander at all these options

Had the best time celebrating with you lovely girls! Our 1st Private Event Birthday party was unforgettable. You all roc...
02/21/2026

Had the best time celebrating with you lovely girls! Our 1st Private Event Birthday party was unforgettable. You all rocked Classical Pilates like pros!

02/16/2026

Yes! 🙌🏻 I’ve been teaching for a long time, but today was a 1st. Thank you Lee for trying new things and you ROCKED it!

02/06/2026

01/31/2026

Lee makes this look easy! This is quickly becoming a studio fav. Thank you for the amazing apparatus!

Address

2090 Grand Street
Lancaster, PA
17601

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7:30pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 2pm

Website

http://bodywisewellness.vemma.com/

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