MichaelsWellness

MichaelsWellness we are better than any gym! The trends are rapidly turning away from crowded, cookie-cutter gyms and going toward specialized fitness and wellness centers.

Michael's Wellness Center works with individuals to personally develop cutting edge physical therapy, rehabilitation wellness plans with medical, nutritional, physical, emotional and spiritual interventions. We are proud to be the first to offer personalized health and wellness services to our community in Lancaster and Palmdale, California. At Michael’s Wellness Center, we have certified personal

trainers who train our clients according to specialized needs, including: obesity, diabetes, Fibromyalgia, cancer and post-cancer, post-injury, senior citizens, sports-specific, marathon, triathlon, and Ironman preparation, MMA conditioning, boxing conditioning, motocross conditioning, and many more at all levels of fitness. We also do specialized stretching and fitness & nutritional programs for clients. Our focus is on functional fitness and proper nutritional guidelines to get maximum results for clients.

11/05/2024
11/05/2024
It's Fitness Foodie Friday! Here’s a new and exciting way to cook up chicken in your slow cooker! The Jamaican Jerk Seas...
08/02/2024

It's Fitness Foodie Friday! Here’s a new and exciting way to cook up chicken in your slow cooker! The Jamaican Jerk Seasoning Blend brings phenomenal flavor to tender, fall-apart chicken breast and thigh. Pair this protein with a dark leafy salad and a piece of baked sweet potato. Enjoy!






If you don’t already do this, make Monday’s slow cooker nights. Mondays have a way of getting super busy and hectic, so taking a few minutes to get dinner in the slow cooker that morning is a way to ensure that you and your family are enjoying a healthy, homemade meal at night!

Ready to Transform your body? It's all about mindset! Discover how in this week's article, courtesy of MichaelsWellness...
07/29/2024

Ready to Transform your body? It's all about mindset! Discover how in this week's article, courtesy of MichaelsWellness Center.
Bonus: 3 ingredient quick frozen yogurt recipe!

Get beneficial articles on health, fitness, weight loss, and wellness, healthy recipes, updates on Michael"s Wellness Center"s specials and more!

The sad reality is that over 90 percent of gym goers fail to achieve their goal—even after a full year of consistently e...
07/29/2024

The sad reality is that over 90 percent of gym goers fail to achieve their goal—even after a full year of consistently exercising.

Perhaps you can relate?

It shouldn’t be this way. I believe that you deserve to get the best results possible from the time that you invest in exercise.

Use THIS to achieve your goal…

Get beneficial articles on health, fitness, weight loss, and wellness, healthy recipes, updates on Michael"s Wellness Center"s specials and more!

Do not live in fear from the things that the wicked plan in their darkness to separate you from God's light that he want...
07/14/2024

Do not live in fear from the things that the wicked plan in their darkness to separate you from God's light that he wants to bring to our world! Pray for our nation, pray for Israel, pray for our rightful president Trump, his family, pray for the families that were tragically killed and injured! God is protecting us and the enemy's plans are being exposed and foiled! God's truth prevails!

IT'S OUR FREE FITNESS WEEK at Michaels Wellness Center! Take our functional fitness group classes at 9 a.m. or 4, 5, and...
07/25/2023

IT'S OUR FREE FITNESS WEEK at Michaels Wellness Center! Take our functional fitness group classes at 9 a.m. or 4, 5, and 6 p.m. on Monday, Wednesday, and Friday, and 9 a.m. kickboxing on Saturday. Call or text 661-803-6568 to reserve your spot.

Happy Foodie Friday! Here's a recipe for slow cooker chicken, courtesy of Center.
06/30/2023

Happy Foodie Friday! Here's a recipe for slow cooker chicken, courtesy of Center.

Here’s a wholesome, comforting meal. It’s filled with muscle-building protein and dotted with fiber-rich veggies to keep you on track with your fitness goals.

June 8
06/08/2023

June 8

5 Diet Rules for Flat Abs... our featured article for Michael's Wellness Monday!Bonus: a sweet and smoky chicken recipe!
04/04/2023

5 Diet Rules for Flat Abs... our featured article for Michael's Wellness Monday!
Bonus: a sweet and smoky chicken recipe!

Get beneficial articles on health, fitness, weight loss, and wellness, healthy recipes, updates on Michael"s Wellness Center"s specials and more!

Day 9
03/09/2023

Day 9

03/09/2023

Happy Monday! Thinking about those summer abs? We can help! Call 661-803-6568 for a free consultation.

Address

Lancaster, CA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 7pm
Saturday 9am - 11am

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